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  1. Home
  2. Annapurna Circuit Trek

Annapurna Circuit Trek

  • 783 reviewson TripAdvisor
Braga Village Annapurna
Manang Village Nepal
Annapurna Mountain Range
  • DestinationNepal
  • Duration14 Days
  • GradeDifficult
  • ActivitiesTrekking
  • AccommodationHotels & Teahouses
  • Max. Elevation5416m.
  • Group SizeMin. 1 Pax
  • VehicleHybrid
  • MealsB & B, L, D
  • LanguageEnglish
Trip Highlight

Annapurna Circuit Trek

  • Conquering the formidable 5,416-meter Thorong La Pass safely with a meticulously planned acclimatization profile.
  • Bypassing the dusty motor roads of the lower valley via strategic 4WD transport, preserving your energy for pristine wilderness trails.
  • Experiencing the dramatic ecological shift from lush, subtropical Hindu lowlands to the stark, Buddhist high-altitude deserts of Manang and Mustang.
  • Soaring between the towering peaks of Annapurna and Dhaulagiri on a breathtaking morning mountain flight from Jomsom to Pokhara.
Trail Details

Journey Through Annapurna Circuit Trek

Experience the majestic diversity of the Nepalese Himalayas on a meticulously crafted journey that transitions from subtropical jungles to high-altitude lunar landscapes. This itinerary seamlessly blends exhilarating physical challenges with profound cultural immersion in remote Tibetan-Buddhist villages. Designed for maximum safety and acclimatization, it utilizes strategic overland transport to bypass dusty motor roads, ensuring international guests focus entirely on the awe-inspiring scenery and authentic encounters. Operating on a scalable tier system (Silver, Gold, and Platinum), this route accommodates varied comfort preferences, making rugged adventure accessible to all discerning travelers.

Route Overview

The journey begins in the vibrant capital of Kathmandu before a scenic drive transitions you to the mountain gateway of Dharapani. From here, you follow the Marsyangdi River Valley upward, passing through dense forests in Chame and entering the arid rain shadow of the Himalayas at Upper Pisang and Manang. After critical acclimatization, the trail pushes higher to Yak Kharka and Thorong Phedi. The climax of the route is the crossing of the 5,416-meter Thorong La Pass, descending immediately into the Mustang region at Muktinath. The expedition concludes with a drive down the world's deepest gorge to Jomsom, followed by swift domestic flights to Pokhara and back to Kathmandu.

Peaks and sites seen during the trip

  • Annapurna II (7,937m): A dominant, massive peak offering dramatic, close-up views from Chame and Upper Pisang.
  • Annapurna III (7,555m) & IV (7,525m): Striking snow-capped giants that form the spectacular backdrop of the Manang Valley.
  • Gangapurna (7,455m): Known for its cascading glacier and the beautiful glacial lake situated just above Manang.
  • Dhaulagiri (8,167m): The seventh highest mountain in the world, visible during the dramatic descent into the Kali Gandaki Gorge and from the Jomsom flight.
  • Thorong La Pass (5,416m): The highest navigable pass on the circuit, adorned with thousands of prayer flags and offering panoramic views of the Mustang region.
  • Muktinath Temple: A sacred pilgrimage site for both Hindus and Buddhists, featuring 108 water spouts and an eternal flame.

Table of Altitude & Highlights

Location

Altitude

Major Highlight

Kathmandu

1,400m

Heritage architecture and vibrant Thamel streets

Dharapani

1,860m

Entering the pristine mountain trail network

Chame

2,710m

Riverside natural hot springs

Upper Pisang

3,300m

Evening rituals at the colorful Pisang Monastery

Manang

3,519m

Tibetan-influenced architecture and bakeries

Yak Kharka

4,018m

Spotting elusive Himalayan Blue Sheep

Thorong Phedi

4,450m

The rugged base camp before the major pass

Thorong La Pass

5,416m

Summiting the iconic 5,416m high-altitude pass

Muktinath

3,800m

Sacred pilgrimage temple complex

Jomsom

2,743m

Local apple orchards and Himalayan wind

Pokhara

822m

Subtropical lakeside relaxation and recovery

Table of Temperature

Location

January (High/Low)

April (High/Low)

July (High/Low)

October (High/Low)

Kathmandu

18°C / 2°C

28°C / 11°C

29°C / 20°C

26°C / 13°C

Chame

8°C / -5°C

15°C / 2°C

18°C / 10°C

14°C / 1°C

Manang

2°C / -12°C

10°C / -3°C

15°C / 6°C

8°C / -4°C

Thorong Phedi

-4°C / -18°C

4°C / -8°C

10°C / 1°C

2°C / -10°C

Pokhara

20°C / 7°C

30°C / 16°C

31°C / 22°C

28°C / 16°C

Trip Alternatives

  • Annapurna Base Camp Trek: A shorter, 10-day journey leading directly into the heart of the Annapurna Sanctuary, ideal for those wanting spectacular amphitheater views without crossing a high-altitude pass.
  • Manaslu Circuit Trek: A more remote and culturally preserved 14-day alternative that requires restricted area permits, perfect for trekkers seeking a quieter, off-the-beaten-path experience similar to the Annapurna Circuit of twenty years ago.
Detailed Itinerary

Annapurna Circuit Trek - 14 days

  • Day 01

    Arrival in Kathmandu

    Your journey in the Himalayas begins the moment your flight touches down at Tribhuvan International Airport (KTM). Our representative will be there to pick you up. You will be escorted to a private vehicle for a comfortable transit through the bustling, vibrant streets of the city directly to your boutique hotel. The afternoon is intentionally kept highly relaxed to absorb jet lag and ease into the sensory vibrancy of Nepal. You will have a comprehensive trip briefing with your lead guide, followed by an optional stroll through Thamel.

    • MealsMeals Not Included
    • AccommodationHotel
    • Travel Duration30 minutes
    • Travel Distance5 km
    • RouteTribhuvan International Airport to Thamel
    • Transportationcar
    • Elevation1,400m
  • Day 02

    Kathmandu to Dharapani (The Gateway)

    After an early breakfast, you leave the Kathmandu Valley behind, driving along the winding gorge of the Trishuli River. The initial segment to Besisahar offers sweeping views of terraced farms and rural Nepali life. Upon reaching Besisahar, we switch to robust off-road vehicles. By driving directly up the Marsyangdi Valley past spectacular waterfalls and cliff-side villages to Dharapani, we strategically skip the dusty, road-constructed lower sections of the traditional circuit. This carefully planned transit saves your knees and lungs for the true wilderness. You spend your first night in the mountains breathing crisp air, accompanied by the roar of the river.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration8–9 hours
    • Travel Distance210 km
    • RouteThamel to Dharapani
    • Transportationcar
    • Elevation1,400m to 1,860m
  • Day 03

    Dharapani to Chame (Forests and First Peaks)

    Today, you start your physical trekking journey. The trail winds through dense, fragrant pine and oak forests, offering shade and a gentle gradient to warm up your muscles. Along the route, you will pass intricately carved stone mani walls, which serve as your introduction to the region's deep Buddhist heritage. The path climbs steadily, allowing your body to properly adjust to the increasing altitude. By mid-afternoon, you arrive in Chame, the administrative headquarters of the Manang district. Here, you will be rewarded with the first dramatic, close-up views of the towering Annapurna II. In the evening, soothe your legs in the natural hot springs located right on the edge of the Marsyangdi River.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration5–6 hours
    • Travel Distance15 km
    • RouteDharapani to Chame
    • Transportationfoot
    • Elevation1,860m to 2,710m
  • Day 04

    Chame to Upper Pisang (Into the Rain Shadow)

    The landscape begins to change dramatically today as you trek deeper into the mountains. The trail leads through a steep, narrow forested valley until you reach the incredible Paungda Danda rock face—a massive, curved slab of solid rock that rises an astonishing 1,500 meters straight up from the riverbed. Continuing onward, the dense forests give way to the drier, arid environment that characterizes the Himalayan rain shadow. You will arrive in the traditional village of Upper Pisang by the afternoon. Take time to visit the colorful Pisang Monastery, interacting with the resident monks as they perform their rhythmic evening rituals overlooking the Annapurna range.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration5–6 hours
    • Travel Distance14 km
    • RouteChame to Upper Pisang
    • Transportationfoot
    • Elevation2,710m to 3,300m
  • Day 05

    Upper Pisang to Manang (The High Route)

    Today features one of the most spectacular sections of the entire circuit. You take the challenging "upper trail" via the traditional stone villages of Ghyaru and Ngawal. While this route is physically demanding due to a steep initial ascent, it is absolutely essential for proper acclimatization and offers undisputed, panoramic views of Annapurna II, III, IV, and Gangapurna. The scenery is unparalleled as you descend into the arid, Tibetan-influenced Manang Valley, noticing the dramatic architectural shift to flat-roofed stone houses. You arrive in the bustling trekking hub of Manang in the afternoon, where a vibrant lodge atmosphere, bakeries, and fellow international trekkers await.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration6–7 hours
    • Travel Distance19 km
    • RouteUpper Pisang to Manang
    • Transportationfoot
    • Elevation3,300m to 3,519m
  • Day 06

    Manang (Acclimatization & Exploration)

    A mandatory acclimatization day is crucial for your safety and success on the pass. Instead of resting entirely, active recovery is highly recommended. In the morning, you will hike to the Gangapurna Lake viewpoint, which helps your body adapt to the thinner air before returning to sleep at a lower elevation. Alternatively, you can attend the highly informative lecture on altitude safety provided by the Himalayan Rescue Association (HRA). The afternoon provides free time to explore Manang’s cobblestone streets, enjoy a proper espresso at a local bakery, and prepare your gear and mindset for the challenging days ahead.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration2–3 hours
    • Travel Distance4 km
    • RouteManang to Manang
    • Transportationcar
    • Elevation3,519m to 3,519m (Hike to 3,800m)
  • Day 07

    Manang to Yak Kharka (Alpine Meadows)

    Leaving the bustling hub of Manang, you bid farewell to the tree line entirely. The trail ascends gradually through expansive alpine pastures where yaks graze freely, completely surrounded by towering, snow-capped peaks. The air feels noticeably thinner, which is why today’s trekking duration is intentionally kept short. This careful pacing perfectly manages your altitude gain. You arrive at the small settlement of Yak Kharka by early afternoon. You can take short walks around the lodge to spot elusive Himalayan Blue Sheep clinging to the surrounding cliffs. As the sun drops, the temperature plummets, prompting everyone to gather around the cozy dining room stove.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration4 hours
    • Travel Distance9 km
    • RouteManang to Yak Kharka
    • Transportationfoot
    • Elevation3,519m to 4,018m
  • Day 08

    Yak Kharka to Thorong Phedi (Approaching the Pass)

    The push toward the base of the pass begins with a gentle ascent along the Kone Khola river. You will cross a dramatic suspension bridge before carefully navigating a section of scree slope to reach Thorong Phedi. Though the physical distance is short, the physiological demands of trekking above 4,000 meters make a slow, steady pace imperative. Arriving by lunch, you have the entire afternoon for complete rest and hydration at base camp. You will perform a final equipment check and pack your bags for the pre-dawn pass crossing. Nervous excitement always fills the lodge as an early dinner is served and an early bedtime is strictly enforced.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration3–4 hours
    • Travel Distance7 km
    • RouteYak Kharka to Thorong Phedi
    • Transportationfoot
    • Elevation4,018m to 4,450m
  • Day 09

    Thorong La Pass to Muktinath (The Pinnacle)

    This is the most strenuous, yet infinitely rewarding, day of the entire journey. You begin the trek under a canopy of stars around 4:00 AM to avoid the harsh midday winds at the summit. The steep, relentless climb requires a slow, rhythmic pace, focusing entirely on your breathing. Reaching the summit of Thorong La Pass at 5,416 meters is a profound emotional high, celebrated amid a sea of fluttering prayer flags. After capturing photos, you begin a long, knee-testing descent into the arid Mustang region, finally arriving at the sacred pilgrimage site of Muktinath. The lively atmosphere of mingling Hindu and Buddhist pilgrims provides a perfect end to the day.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration8–9 hours
    • Travel Distance16 km
    • RouteThorong Phedi to Muktinath
    • Transportationfoot
    • Elevation4,450m to 3,800m (Via 5,416m Pass)
  • Day 10

    Muktinath to Jomsom (Descent to the Kali Gandaki)

    After the physical exhaustion of the pass, today is designed as a gentle recovery day. In the morning, you will visit the impressive Muktinath Temple complex, observing pilgrims bathing in the 108 icy water spouts. Afterward, you board a private 4WD vehicle for a highly scenic drive down into the Kali Gandaki Gorge—recognized as the deepest gorge in the world. You will stop to explore the medieval, fortress-like village of Kagbeni before continuing to the windy administrative town of Jomsom. Here, you can explore the local apple orchards and sample the region's famous apple brandy, celebrating the successful completion of the trekking portion.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration2 hours
    • Travel Distance25 km
    • RouteMuktinath to Jomsom
    • Transportationcar
    • Elevation3,800m to 2,743m
  • Day 11

    Jomsom to Pokhara

    There are two ways to get to Pokhara from Jomsom, drive and flight.

    You will drive for 8-9 hours via winding roads from deserted landscape to subtropical forest descending through the Kali Gandaki Gorge.

    If the weather is suitable for the flight and you have chosen the flight option (extra charge), then you wake early to catch one of the most spectacular mountain flights in the world. Boarding a small twin-otter aircraft in Jomsom, you soar directly between the massive peaks of Annapurna and Dhaulagiri. In just 25 minutes, you undergo a profound ecological transition, leaving the freezing, arid alpine desert and touching down in the warm, lush, subtropical city of Pokhara.

    Upon arrival, you check into a comfortable lakeside hotel. The contrast is a brilliant psychological reward. Spend the afternoon taking a hot shower and enjoying a peaceful, gentle boat ride across the calm waters of Phewa Lake, reflecting on the magnitude of your journey.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration8-9 hrs drive/25 min. flight
    • Travel Distance155 km
    • RouteJomsom to Pokhara
    • Transportationcar
    • Elevation2,743m to 822m
  • Day 12

    Pokhara (Lakeside Recovery)

    This day is completely unstructured and customizable based on your energy levels and chosen comfort tier. Early risers can opt for a pre-dawn drive to the Sarangkot viewpoint for a final, majestic sunrise view over the Annapurna range. Alternatively, you can sleep in and enjoy a late luxury breakfast at the hotel. The afternoon offers numerous possibilities: indulge in a much-needed post-trek massage, visit the fascinating International Mountain Museum to learn about Himalayan mountaineering history, or simply shop for local souvenirs along the streets. In the evening, gather for a lakeside dinner, enjoying the lively bars and the relaxed resort-town vibe.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel DurationVaries
    • Travel DistanceVaries
    • RoutePokhara to Pokhara
    • Transportationcar
    • Elevation822m to 822m
  • Day 13

    Pokhara to Kathmandu (Return to the Capital)

    After a relaxed morning in Pokhara, you drive/fly back to Kathmandu. The drive is 6-7 hours long and the efficient domestic air transit maximizes your time for cultural immersion and completely minimizes the road fatigue associated with long bus journeys. Upon returning to the capital, you are transferred to your hotel for relaxation.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel DurationVaries
    • Travel Distance200 km
    • RoutePokhara to Kathmandu Metropolitan City
    • Transportationcar
    • Elevation822m to 1,400m
  • Day 14

    International Departure

    Your incredible Himalayan journey comes to a close today. Enjoy a final, hearty Nepalese breakfast at your hotel, soaking in the morning atmosphere of Kathmandu one last time. Our logistics team will ensure a seamless handover, providing a private transfer to Tribhuvan International Airport (KTM) perfectly synchronized with your outbound flight schedule. We handle the traffic and timing so that you can depart Nepal completely stress-free and highly satisfied with your adventure. As you board your flight, you leave with a profound sense of achievement and memories of the majestic Annapurna Mountains that will last a lifetime.

    • MealsBreakfast Included
    • Travel Duration30 minutes
    • Travel Distance5 km
    • RouteKathmandu Metropolitan City to Tribhuvan International Airport
    • Transportationcar
    • Elevation1,400m

If the provided schedule isn't suitable for you, we can create personalized travel arrangements.

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Package Duration: 14 days

July 2026

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Total Price

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Cost Includes

  • Airport pick up and drop off
  • 2 nights' twin sharing accommodation in Kathmandu, 3-star Hotel with B.B plan (Deluxe Room)
  • 2 nights' twin sharing accommodation in Pokhara, 3-star Hotel with B.B plan (Deluxe Room)
  • Pokhara to Kathmandu by tourist bus 
  • From Kathmandu to the trek starting point (Dharapani) and the trek finish point (Muktinath) to Pokhara by a suitable (local) vehicle
  • Full board meals (breakfast, lunch, dinner: one item per meal) during the trek
  • Twin sharing accommodation in a basic teahouse/lodge during the trek
  • Professional English Speaking trek guide (English speaking, First Aid and eco trained), one Sherpa helper for two persons (25 kg per porter) on a basis, all their payments with insurance & equipment
  • Annapurna Conservation Area permit & TIMS permit
  • Purified safe drinking water (iodine-treated)
  • Down jacket and Sleeping bag (on request)
  • Exclusive medical kit bag
  • All government and local taxes

Cost Excludes

  • Nepal visa fees and international
  • Jomsom to Pokhara and Pokhara to Kathmandu domestic airfare.
  • Lunches & Dinners in Kathmandu and Pokhara.
  • Tour in Pokhara on Free Day
  • Travel and rescue insurance (mandatory).
  • Personal expenses (e.g., phone calls, laundry, hot showers, Wi-Fi, battery charging).
  • Tips for guides, porters, and drivers.
  • Any costs associated with force majeure, and extending your trip.
  • Any other expenses not in inclusion section.
Trekking Guide

Everything you need to know

Climbing Grades

This route is graded as Strenuous for trekking. It requires robust cardiovascular fitness for sustained hiking at high altitudes. However, it is strictly a non-technical route; absolutely no rock climbing, ice climbing, or rope skills are required to cross Thorong La Pass under normal seasonal conditions.

Physical Requirement and Health

Participants must be in excellent physical condition, capable of hiking 5 to 8 hours a day over uneven, rocky terrain carrying a daypack. Those with pre-existing heart, lung, or joint conditions must consult a physician prior to booking. A general medical check-up is highly recommended for all travelers.

Training program

Begin training at least three months prior to arrival. Focus on cardiovascular endurance (running, swimming, cycling) and leg strength (squats, lunges). Crucially, undertake long weekend hikes (4-6 hours) carrying a weighted backpack (5-7 kg) on varied terrain to condition your joints for sustained ascents and knee-testing descents.

Age Limit

While there is no strict legal upper age limit, we generally recommend this trip for individuals between 16 and 65 years old. Minors must be accompanied by a legal guardian. Older travelers are welcome provided they supply a medical clearance certificate demonstrating excellent cardiovascular health.

Group size

To maintain a premium, personalized experience and ensure rigorous safety monitoring at high altitudes, our group sizes range from a minimum of 1 to a maximum of 14 participants per lead guide. Private departures are available for solo travelers upon request.

Best time to visit and weather conditions

The optimal seasons are Autumn (October to November) and Spring (March to May). Autumn guarantees the clearest skies, stable weather, and crisp mountain views. Spring offers warmer temperatures and vibrant blooming rhododendrons in the lower forests, though afternoon cloud cover is more common. Winter and Monsoon seasons are generally avoided due to snow blockades on the pass and heavy rain.

Visa Information

Nepal offers a straightforward "Visa on Arrival" for most foreign nationals at Tribhuvan International Airport (KTM). You will need a passport valid for at least six months, passport-sized photos, and cash (USD, EUR, or GBP) to pay the visa fee. A 15-day or 30-day tourist visa covers the duration of this itinerary.

At the same time, a Nepal visa can also be obtained in advance in the country of your origin. For more information on Nepal visa and entry requirements, check out this website: https://www.immigration.gov.np/en.

Necessary Permits

All trekkers require an Annapurna Conservation Area Project (ACAP) permit and a Trekkers' Information Management System (TIMS) card. These are arranged by our team and are included in your package. Indian and SAARC nationals receive subsidized rates for the ACAP, while standard fees apply to all other foreign nationals. No restricted area permits are needed for this specific route.

Insurance details

Comprehensive travel insurance is mandatory. Your policy must specifically cover high-altitude trekking up to 6,000 meters and include provisions for emergency helicopter evacuation and medical repatriation. Policies should be purchased in your home country prior to departure from providers like World Nomads, Global Rescue, or similar reputable firms.

Transportation and/or Domestic Flight

This itinerary utilizes private vehicles (or shared tourist transport in the Silver tier) for the Kathmandu to Besisahar and Muktinath to Jomsom segments. The Jomsom to Pokhara legs are covered by standard domestic flights (Tara Air, Yeti Airlines, or Buddha Air) to maximize comfort and save time. Weather delays in Jomsom are possible, so buffer time is built into the itinerary.

Packaging and Luggage Information

Pack using the layering principle. Essential items include a high-quality down jacket, thermal baselayers, a windproof/waterproof shell, a four-season sleeping bag (provided upon request), and sturdy, broken-in trekking boots. Keep your daypack light (water, camera, layers). Strict weight limits apply to domestic flights: 15 kg total per person (10 kg checked luggage, 5 kg hand luggage).

Porter service and guidelines

Our ethical porter policy strictly limits loads to 25 kg per porter (supporting two trekkers, 12.5 kg each). Porters are provided with adequate cold-weather gear, insurance, and fair wages. You will pack your main gear in a provided duffel bag, which the porter will carry directly to your next lodge, leaving you to hike comfortably with only your daypack.

Accommodation, meals, and water

Accommodations range from clean, community-run teahouses to boutique eco-lodges, depending on your selected tier. Rooms are generally twin-share with communal dining halls. Meals feature a mix of local Dal Bhat (highly recommended for energy), Tibetan bread, noodles, and basic continental options. Safe drinking water is obtained by purchasing boiled water from lodges or using purification tablets on tap water.

Altitude Information, Acclimatization, and AMS safety

Altitude sickness (AMS) is a primary concern. Our itinerary adheres to the "climb high, sleep low" principle, featuring a mandatory rest day in Manang (3,519m) and strategically short trekking days above 4,000m. Guides are trained in Wilderness First Aid and are equipped to initiate immediate descent protocols if severe symptoms arise.

Internet and Phone connectivity

Cellular networks (Ncell and NTC) provide intermittent 4G coverage in lower regions like Chame and Jomsom. In higher areas like Manang and Thorong Phedi, coverage drops significantly. Most teahouses offer Wi-Fi for an additional nominal fee, though bandwidth is limited and subject to weather conditions.

Currencies acceptable and to use

The Nepalese Rupee (NPR) is the only widely accepted currency on the trail. You must exchange your USD, EUR, or GBP in Kathmandu or Pokhara before the trek begins. There are no reliable ATMs above Besisahar or Jomsom, so carry sufficient cash in small denominations to cover snacks, hot showers, Wi-Fi, and tips.

Tipping Guidelines

Tipping is a customary way to express gratitude for the hard work of your mountain crew. A standard guideline is to allocate approximately 10% to 15% of your total trek cost as a tip pool, distributed at the farewell dinner. The lead guide typically receives a slightly larger share than assistant guides and porters.

Area Guidelines

The Annapurna Conservation Area is a fragile ecosystem. We adhere to strict "Leave No Trace" principles. Do not leave any trash on the trails; carry out all non-biodegradable waste, including batteries and plastics. Use designated toilet facilities to protect local water sources, and stay on marked paths to prevent soil erosion.

Photography guidelines and cultural sensitivity

Always ask for permission before photographing local people, especially the elderly and monks. When entering monasteries, remove your shoes and hats, and never use flash photography inside dimly lit sacred spaces. Dress modestly; avoid revealing clothing to respect the conservative cultural norms of the Himalayan villages. Walk to the left of Mani walls and Chortens.

Social Responsibility

There is never a question about social responsibility when it comes to the staff and management at Himalayan Planet Adventures. This is our country, and we take pride in it. We are committed to maintaining our beauty and uplifting the people we work with.

Following the 2015 Gorkha Earthquake, Himalayan Planet Adventures raised over USD 5,000 for earthquake relief. In addition, our people contributed hundreds of person-hours to helping earthquake victims in the rural mountain areas, which were the most severely affected.

We brought relief in the form of food, tents, and blankets to the villagers. We reached many villages before the government and NGO relief organizations could arrive with aid. We knew how to get there, and our people transported the necessary supplies on their backs, arriving before roads could be reopened following the landslides caused by the earthquake.

Our social responsibility doesn't end there. All of our guides and porters come from the rural areas. Their incomes help support families back in the mountains, thereby allowing rural children to access education.

We practice responsible environmental trekking by avoiding disposable water bottles and using only biodegradable items. All non-biodegradable goods are removed from the mountains, preserving the land for future generations to enjoy.

Himalayan Planet Adventures is committed to upholding strict standards of social responsibility, as the mountains are our home and we want to preserve them for future generations to enjoy.

Our Experience

Himalayan Planet Adventures is a government-registered company based in Kathmandu, Nepal. We have over ten years of experience in the trekking and travel industry, having become a recognized leader among our peers as well as various professional organizations. We are members of TAAN, NMA, ASTA, ATTA and more.

Our knowledge of people, government agencies, and current conditions extends to Nepal, Bhutan, Tibet, India, and Bangladesh. We have a strong working knowledge of adventure tourism in these countries, understanding the available resources and conditions.

Himalayan Planet Adventures maintains a 95% satisfaction rate, one of the highest in all tourism companies in Nepal. We encourage you to speak with our clients to learn about their past experiences with Himalayan Planet Adventures. We take great pride in knowing that you will encounter only the finest praise and recommendations from clients around the world.

How to Book this trip

  • Check Our Website: Visit our website to see available departure dates and the current status of each trek.
  • Contact Us: Reach out via email or phone to confirm date availability for your group size and to ask any questions.
  • Book your Spot: After reading our booking terms, please send us a 20% advance deposit per person via bank transfer.
  • Confirmation & Final Payment: Your booking is confirmed once we receive your signed form and deposit. We will send you an invoice for the final balance. The remaining 80% is due upon your arrival in Kathmandu and can be paid in cash or by credit card.

We at Himalayan Planet Adventures look forward to serving you, your friends and family as you prepare to embark on a trip of a lifetime in the Mighty Himalayas.

Trip FAQs

General FAQ’s for Nepal

Who are the luxury trekking operators in Nepal, and what makes you different?

While many companies offer standard backpacker packages, specialized luxury trekking operators in Nepal like Himalayan Planet Adventures focus entirely on high-end logistics. We distinguish ourselves by providing a truly "seamless" experience. From the moment you land, you will enjoy five-star hospitality in Kathmandu and exclusive access to the absolute best available mountain lodges on the trail.

Why is Himalayan Planet Adventures the best tour and trekking company in Nepal?

As our Founder & Managing Director, Nabaraj Thapa, always emphasizes, true luxury lies in personalized service. We are widely considered the best trekking company in Nepal and a premier luxury tour operator in Kathmandu because we refuse to compromise on your comfort. Whether you are trekking in Nepal or taking a cultural tour through Bhutan and Tibet, our VIP trekking packages feature hand-picked private guides, luxury transfers, and exclusive stays at world-class properties.

What should I know about booking my flights to Kathmandu, Nepal?

When booking flights to Kathmandu, Nepal, aim to land at Tribhuvan International Airport (KTM) at least one full day before your trip begins. This gives you time to shake off the jet lag, and attend a private pre-trip briefing and gear check at our office to ensure you are 100% prepared.

Do I need to plan an extra day in Kathmandu?

Generally, if you book Tours in Nepal, no extra day is necessary. But if you are going for Treks and Expedition, we strongly advise adding at least 1 extra day in Kathmandu as a contingency buffer at the very end of your itinerary so you never have to stress about missing your flight’s home!

Will my private guide in Nepal speak good English?

Yes! Every single English speaking tour/trekking/nature/hiking guide in Nepal employed by Himalayan Planet Adventures is government-certified and highly fluent. They aren't just there to show you the trail; they are rigorously trained to communicate technical safety details and share rich, local cultural stories so you truly connect with the Himalayas.

Can I request a foreign language guide in Nepal instead?

Of course. We know our luxury travelers come from all over the globe. If you prefer, we can easily provide an experienced German speaking guide in Nepal, or a Spanish speaking guide in Nepal (as well as French and Chinese experts). Just let us know your preferred language when booking, and we will arrange it for a small additional premium to ensure you feel completely at home!

Nepal’s Visa Processing & Arrival

Does Nepal has an international airport?

Yes, Tribhuvan International Airport (TIA) in Kathmandu is the main international hub, but Pokhara and Bhairahawa international airports are occasionally operated.

Do I need a visa for Nepal, and can I get a Nepal visa on arrival?

Yes, almost all foreign nationals need a visa, but getting a Nepal visa on arrival at Tribhuvan International Airport is incredibly easy. We highly recommend completing the Nepal visa application online before you fly. Just print the barcode, bring it to the airport kiosk, and skip the longest lines!

Is any nationality banned on-arrival visa for Nepal entry?

While Nepal has an incredibly welcoming open-door policy for most of the world, there are a few exceptions. Citizens of approximately 12 countries are not eligible for the On-Arrival Visa facility and must secure their visa before traveling to Nepal - Nigeria, Ghana, Zimbabwe, Eswatini (Swaziland), Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria—as well as refugees holding travel documents, are not eligible for a visa on arrival.

If you hold a passport from one of these countries, you must secure your tourist visa from a Nepalese diplomatic mission (Embassy or Consulate) before you fly. But don't let that stop your Himalayan dreams! When you book your trek or tour with Himalayan Planet Adventures, we provide all the official booking confirmations, itinerary details, and support documents you need to make your embassy application as smooth and stress-free as possible.

What are the Nepal entry requirements?

The Nepal entry requirements are straightforward: you need a passport with at least 6 months of validity, one blank page, and exact cash for your visa fee. There are no complicated background checks—just land, pay, and get your stamp.

How much is the Nepal tourist visa cost?

The current Nepal tourist visa cost is $30 for 15 days, $50 for 30 days, and $125 for 90 days. Always bring clean, unripped US Dollars to pay this fee at the airport—credit card machines at immigration are notoriously unreliable.

How long should I expect the visa process at the Kathmandu airport?

Typically, the Kathmandu airport visa process takes between 30 and 60 minutes, depending on the number of arriving international flights.

Do foreign citizens need a visa for Nepal?

Yes, foreign citizens need a visa, but you are fully eligible for the quick visa on arrival at the airport (there are some exceptions).

What about Indian citizens? Do they need a visa?

No. Under the current rules, Nepal visa for Indian citizens is not required. You can enter freely with a valid Indian Passport or Voter ID card.

Can I easily extend my Nepal tourist visa?

Absolutely. If you fall in love with the Himalayas and want to stay, we can help you extend your Nepal tourist visa at the immigration offices in Kathmandu or Pokhara for just $3 per extra day.

What are your best Kathmandu airport arrival tips?

The domestic and international terminals can be chaotic. Our top tip? Don't stress about the taxi haggle. When you book a trek or tour with us, our staff will be waiting outside the terminal with a sign featuring your name, ready to whisk you safely to your hotel.

Who will come to pick me up at the airport on my arrival?

It depends on the itinerary but usually a Himalayan Planet Adventures representative will meet you directly outside the arrival hall with a personalized sign. You will be transferred to your in a private vehicle.

Can I buy a SIM card at the airport in Kathmandu?

Yes, local providers like Ncell and Nepal Telecom have kiosks in the arrival area. You only need a passport copy and one photo to get a 4G SIM card instantly.

Where can I exchange money on arrival in Nepal?

There are several authorized currency exchange counters at the airport and throughout Thamel. We recommend exchanging some cash for small personal expenses during the trek in Thamel area as they offer good rates than at the airport.

Best Time to Visit & Weather in Nepal

When is the absolute best time for me to visit Nepal?

The peak seasons are Spring (March to May) and Autumn (September to November). Spring brings lush valleys and blooming rhododendrons, while Autumn offers crystal-clear skies and the sharpest, most breathtaking mountain views. If you want the classic Himalayan experience, these are your golden windows and best time to visit Nepal!

Can I travel to Nepal during the winter or monsoon seasons?

Absolutely. While the summer monsoon (June–August) brings heavy rain to the lower valleys, it’s the perfect time for us to take you to "rain-shadow" regions like Upper Mustang, which stay completely dry. Winter (December–February) is freezing at high altitudes, but if you don't mind the cold, lower-elevation treks are delightfully empty and offer incredibly clear skies.

Will unpredictable weather ruin my trip?

Himalayan weather has a mind of its own! But as your local experts, we know exactly how to handle it. We always build strategic buffer days into our itineraries so that a sudden rainstorm or mountain fog won't derail your entire vacation.

What is the Nepal weather by month like?

It varies wildly! Spring brings blooming rhododendrons and mild temperatures. Autumn is crisp and clear. Winter (Dec-Feb) is freezing up high but beautiful and quiet down low. Summer (June-Aug) brings heavy rain.

Can I go tour or trekking during the monsoon season in Nepal?

We generally don't recommend standard routes for trekking during the monsoon season in Nepal due to leeches, mud, and zero mountain visibility. However, if summer is your only time off, we run incredible treks in "rain-shadow" regions like Upper Mustang and Dolpo, which stay surprisingly dry! Whereas for the city tours, we can welcome you any month of the year.

Is winter trekking in Nepal a bad idea?

Not at all! Winter trekking in Nepal (December to February) is a closely guarded secret. While high passes like Thorong La might be blocked by snow, lower-altitude treks like Poon Hill or Mardi Himal are totally empty, offering incredibly crisp views if you don't mind the cold nights.

FAQs

Will I be safe as a solo female traveler?

Absolutely. Nepal is incredibly welcoming, and our guides are thoroughly vetted professionals trained to ensure the safety and comfort of all guests. You will always hike with your guide or group, and private room upgrades are available for added peace of mind.

Do I need technical climbing experience to cross Thorong La Pass?

No, you don't. Thorong La is a high-altitude trekking pass, not a technical mountain climb. As long as you have strong stamina and pace yourself in the thin air, you can cross it using standard trekking boots and walking poles.

What happens if I get altitude sickness?

Your safety is our top priority. Our guides check your oxygen levels daily. If you show mild symptoms, we stop and rest. If symptoms worsen, the immediate protocol is to descend to a lower altitude safely. Helicopter evacuations can be arranged rapidly if a severe medical emergency occurs.

Do I have to carry all my own gear?

Not at all. Your package includes the services of our strong, well-equipped porters. You only need to carry a small daypack with your water, camera, sunscreen, and an extra layer of clothing. The porters handle the heavy lifting.

Are there hot showers and toilets on the trail?

In the lower and mid-elevations, most teahouses offer gas-heated hot showers and western-style flush toilets. As you go higher (like Yak Kharka and Thorong Phedi), facilities become more basic, featuring squat toilets and bucket showers, and hot water usually costs a small extra fee.

Nepal’s Permits & Mandatory Guide Regulations

Is female solo travel safe if I have to hire a guide?

100% yes. Nepal is widely considered one of the safest countries in the world for women. Whether you are trekking solo or joining one of our group departures, our guides are rigorously vetted, highly trained professionals. You will feel less like you have a strict chaperone, and more like you're hiking with a protective, knowledgeable local friend.

How do I get my necessary entry fees, trekking permits and TIMS card?

You don't need to worry about the paperwork at all. The entire permit and e-TIMS system is now digitized and must go through a registered agency. Just send us your passport copy and a passport-sized photo before you arrive, and we will hand you all your legal permits on day one. Regarding entry fees, you can get them on the spot during your visit, there is no online convenience for many of the entry fees.

Do I need a guide to trek/tour in Nepal, or can I go solo?

Due to the Nepal mandatory guide rule, independent solo trekking in Nepal is no longer permitted in National Parks and Conservation Areas. For your safety and to support local mountain communities, you must hire a licensed guide through a registered agency like ours. But don't worry—our guides feel more like knowledgeable local friends than strict chaperones, whether you are a solo traveler or in a group! Regarding the tours, you can go solo, but having a guide with information about local and hidden places is not a bad decision.

What is a TIMS card in Nepal, and do I need one?

The TIMS card Nepal (Trekkers' Information Management System) is a mandatory digital safety permit for trekkers only. You cannot buy this yourself anymore; as a registered agency, we handle all the paperwork and secure this for you before you even arrive.

Flight & Land Transportation in Nepal

What form of transportation do you provide in Kathmandu?

We provide private luxury vehicles (cars or SUVs) for all airport transfers and guided sightseeing tours of Kathmandu’s UNESCO World Heritage sites. It also depends on group sizes. We can also arrange Tourist bus and domestic flights.

Are domestic flights safe?

Let’s be brutally honest: flying into the high Himalayas involves navigating deep valleys and unpredictable winds, which carries inherent risks. Domestic flights in Nepal are a thrilling way to bypass rough roads, but they are entirely dependent on visual weather conditions. However, we mitigate this by only booking our clients on Nepal's most reputable domestic carriers that maintain strict safety protocols. If the weather looks dangerous, the pilots simply will not fly. Your safety always comes before our schedule.

What happens if my domestic flight gets delayed or canceled?

Because mountain airstrips rely on visual flight rules, flight delays due to weather are a normal part of traveling in Nepal. If your flight is grounded, we handle all the stressful rebooking logic behind the scenes. We highly advise leaving a 1-2 day buffer at the end of your trip just in case!

What are the roads like? Are they scary to drive on?

Nepalese highways are notoriously winding, bumpy, and prone to traffic or monsoon landslides. To keep you as comfortable and safe as possible, we never use crowded public transport. We transport you in modern, air-conditioned VIP tourist buses or well-maintained private jeeps driven by seasoned locals who know every pothole on the route.

Should I take a bus or fly intercity?

A bus takes about 7-12 hours or more depending on traffic for inter-city transfer, while a flight takes 25-45 minutes. If you are on a budget and want to see the countryside, we will book you on a luxury VIP Nepal tourist bus with AC and comfortable suspension. If you are short on time, fly!

What is self-driving in Nepal actually like?

Brutally honest? Driving in Nepal can be bumpy, dusty, and chaotic due to ongoing highway expansions. That is why we never recommend self-driving. We use experienced, professional drivers in well-maintained private jeeps to keep you safe and comfortable.

Nepal’s Accommodation, Food & Connectivity

What kind of accommodation will I stay in during my trip?

It depends on your journey! In cities like Kathmandu and Pokhara, you'll relax in comfortable, modern hotels ranging from boutique heritage stays to luxurious 5-star properties. If your adventure takes you into the mountains or rural areas, you'll experience our famous, cozy "teahouses" or locally-run guest houses. At Himalayan Planet Adventures, we personally vet every single bed to ensure it meets our strict standards for cleanliness and comfort, whether you are staying in the city or up in the clouds.

Is the food safe to eat, and what will I actually be eating?

The food is incredibly safe, fresh, and absolutely delicious! The national staple is Dal Bhat (a hearty, all-you-can-eat platter of rice, lentil soup, and vegetable curry), but you aren't limited to local cuisine. Most tourist hubs and rural guest houses offer massive menus featuring pasta, pizza, momos (dumplings), and even freshly baked goods. We strictly avoid risky street food stops and only take you to trusted, hygienic kitchens so you stay healthy throughout your entire trip.

I am vegetarian, vegan, or gluten-free. Will I starve in Nepal?

Not a chance! Nepal is a culinary paradise for vegetarians and vegans. Because Hindu and Buddhist traditions heavily influence our daily diet, plant-based meals are available everywhere. Gluten-free options are also easily accommodated with rice-based dishes and lentil breads. Just let our team at Himalayan Planet Adventures know your dietary restrictions when you book, and we will seamlessly handle the rest.

Will I have Wi-Fi and mobile data to stay in touch with my family?

Yes, you'll be surprisingly well-connected! Wi-Fi is standard and usually free in city hotels and restaurants. Once we leave the major valleys, connectivity becomes a mix of paid guest house Wi-Fi and mobile data. We highly recommend grabbing a local NTC (Namaste) or Ncell SIM card—we'll help you set this up on day one! While there are a few remote "dead zones" in the high mountains, you will generally have enough signal to send an "I made it!" photo back home.

What are the toilets and hygiene standards like across Nepal?

In city hotels, popular tour destinations, and nicer restaurants, you'll find standard western flush toilets. As you venture into more rural areas or trailheads, you will likely encounter traditional Asian squat toilets. They might take a little getting used to, but they are hygienic and kept very clean! We always advise our clients to keep a roll of toilet paper and a small bottle of hand sanitizer in their daypack, just to be fully prepared wherever the day takes us.

Equipment & Packing Lists for Nepal

Do I need to buy an expensive sleeping bag back home?

Not at all! You can use the premium sleeping bags that we provide or easily rent premium, expedition-grade sleeping bags and thick down jackets right here in Kathmandu's Thamel district for just a couple of dollars a day. We will personally take you to trusted rental shops before your trip begins. It saves you a ton of money and massive amounts of luggage space.

What kind of footwear do I really need?

You need sturdy, waterproof trekking boots with excellent ankle support. But here is the most important advice we can give you: break them in before you arrive! The best trekking boots for Nepal are the ones you have already broken in. Showing up to the Himalayas with brand-new, stiff boots is a guaranteed recipe for blisters and misery. For the city areas, comfortable sneakers is recommended

How do I pack for such unpredictable mountain weather?

The secret to packing for Nepal is the "layering system." You need moisture-wicking base layers, a warm fleece mid-layer, and a reliable wind/waterproof outer shell. You might be sweating in a t-shirt in the lush valleys at 9:00 AM, and bundled up in a down jacket shivering at a mountain pass by 2:00 PM. We will send you a comprehensive, checklist-style packing guide once you book! For the city area, bring clothes according to the weather.

Is buying trekking gear in Thamel a good idea?

Yes and no. Buying trekking gear in Thamel is great for cheap, functional fleece and trekking pants. However, if you are buying critical safety gear—like your main waterproof jacket or boots—we recommend buying authentic brands at home. Many items in Thamel are knock-offs.

Currency, Budgeting & Tipping in Nepal

What currency is used in Nepal, and should I bring USD?

The currency in Nepal is the Nepalese Rupee (NPR). While hotels and our agency accept USD, you must use NPR on the trekking trails. Bring clean USD or Euros from home, and we will guide you to the best money exchange counters in Thamel to get local cash.

Are there ATMs in Kathmandu and on the trail?

There are plenty of reliable ATMs in Kathmandu and Pokhara. However, never rely on mountain ATMs (like the one in Namche Bazaar)—they frequently run out of cash or lose power. Withdraw all the cash you need for snacks and tips before we leave the city!

What is the tipping guide in Nepal for guides and porters?

Tipping is not mandatory, but it is deeply embedded in the local trekking culture. The standard tipping guide in Nepal is about 10% to 15% of your total trip cost, pooled together and divided among your guide and porters on the final night to say thank you for keeping you safe!

Does it cost an extra amount if I am a solo traveler?

Yes, there is usually a single supplement fee for solo travelers to cover the costs of private accommodation and personalized guiding services that are otherwise shared in a group. You can choose a price option based on the number of travelers.

How much additional money do I need per day?

We recommend budgeting $20-$100 USD per day for personal expenses. It will also depend on the type of trip you are interested in. This covers extra items not included in packages, such as bottled water, souvenirs, tips, and many more.

Can I get an extra porter in/during trips?

Yes, it is possible to hire an extra porter if you find your bag is too heavy, though it is better to arrange this in advance to ensure availability during peak seasons.

How do you allocate porters’ luggage during trips?

We follow strict ethical standards for porter welfare. Usually, one porter carries the duffel bags of two trekkers, with a maximum weight limit of 20kg to 25kg total.

Booking and Cancellation Policy for Nepal

How advanced do I need to be to book the trips?

We recommend booking at least 1 to 6 months in advance, especially if you plan to travel during the peak spring or autumn seasons for treks and long trips. It also varies on the country or place you want to visit. The day trips can be booked 24 hours in advance. This ensures we can secure your flights and the best luxury lodge available accommodation.

How much advance deposit do I need to pay to secure my trip?

To officially confirm your adventure with Himalayan Planet Adventures, we require a small 30% non-refundable advance deposit. This isn't just a holding fee—it allows our local team to immediately act on your behalf to secure your mandatory government permits, reserve domestic transport, and lock in the best available accommodation before things sell out!

Is it safe to pay my advance deposit online?

Absolutely. We use a 100% secure, SSL-encrypted payment gateway authorized by the Nepal Rastra Bank. You can safely pay your deposit using major credit cards (Visa, MasterCard) or via a direct international bank wire (SWIFT) transfer. Your financial data is completely protected and never stored on our local servers.

What are the procedures after I make my deposit?

Once your deposit is received, we will send a formal booking confirmation, a detailed pre-departure information pack, and a final equipment checklist. We will also begin processing your necessary permits creations and flight/hotels bookings.

When and how do I pay the remaining balance for my trip?

You don't need to pay the remaining 70% until you actually arrive in Nepal! You will settle the final balance at our Kathmandu office during your pre-trip briefing. You can pay using cash (USD, EUR, GBP, AUD, or CAD are all widely accepted) or by credit card.

Are there any hidden credit card fees I should be worried about?

We believe in total financial transparency. If you choose to pay your remaining balance by credit card in Nepal, local Nepalese banks automatically apply approx. 5% processing surcharge to the transaction. To avoid this entirely, we highly recommend bringing your final payment in clean, unripped foreign currency.

What is your cancellation policy if I have to cancel my trip entirely?

We keep our cancellation tiers as fair as possible. If you cancel more than 30 days before your trip, you will be refunded 70% of the 100% amount you have paid us. If you have paid 30% for trip reservation, it will not be refunded but we will hold your 30% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money.

What if I have an emergency? Can I just postpone/transfer my trip?

Yes! At Himalayan Planet Adventures, we know life is unpredictable. If you face a medical emergency or sudden travel restriction, we offer highly flexible postponements/transferable. As long as you give us reasonable notice, we will hold your 30% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money. (Transferring a trip may incur additional charges depending on the circumstances, such as the re-issuance or modification of permits.)

Is there a refund policy if I don't complete the trip?

Once the trip has commenced, we cannot offer refunds for unused services if you choose to turn back or cannot continue due to health or personal reasons. However, we will always assist you with the logistics of your return.

Can I add extra days to my trip?

Absolutely! We specialize in tailor-made itineraries. Whether you want an extra day of rest or a side trip to a local village, just let us know during the booking process.

Do I absolutely need travel insurance to book a package?

While you don't need the policy the exact second you pay your deposit, you must provide us with proof of comprehensive travel insurance before your trip actually begins. If your package includes high-altitude regions, your policy must explicitly cover emergency helicopter evacuation. We never compromise on your safety!

Health, Altitude and Safety in Nepal

What if I am very sick in the mountains?

Your safety is our priority. If you become unwell, your guide will assess whether you need to descend to a lower altitude immediately. If the situation is serious, we utilize our emergency protocols to arrange a rescue.

What vaccinations will I need?

While no vaccinations are legally required to enter Nepal, we recommend being up-to-date on:

  • Hepatitis A & B
  • Typhoid
  • Tetanus
  • Polio

Consult your doctor or a travel clinic 6–8 weeks before departure for personalized advice.

Will I get altitude sickness?

Altitude sickness in Nepal (AMS) can happen to anyone—even Olympic athletes! But don't panic. We design all our itineraries with the golden rule of the Himalayas: "Climb high, sleep low." We include mandatory acclimatization days, and our guides carry first-aid kits and oximeters to monitor your blood oxygen levels every single day.

What is the best AMS prevention while trekking or in high altitude?

The best AMS prevention trekking tactic is to walk slowly (bistari, bistari in Nepali), drink 3-4 liters of water a day, and communicate honestly with your guide. Our guides are rigorously trained in mountain first aid and monitor your blood oxygen levels daily.

Should I take Diamox for altitude sickness?

Many trekkers use Diamox for altitude sickness as a preventative measure. While we recommend bringing it in your first aid kit, you should always consult your doctor at home before taking any new medication on the trail.

Do I really need travel insurance for Nepal?

Yes. 100%. You will need travel insurance for your travel to another countries as well as Nepal. Weather we take you into the high mountains or plains, general travel insurance or travel insurance for Nepal helicopter rescue is a must. If you suffer from severe AMS or an injury at 5,000 meters, a helicopter is the only way down. We coordinate the rescue directly with your insurance so you are taken care of immediately.

What types of travel insurance do I need? How can I get a policy?

It is mandatory to have travel insurance according to the trip you have planned and keeping elevation in mind. For high altitude trekkers, travel insurance that specifically covers high-altitude trekking and emergency helicopter evacuation is a must. You should purchase your policy in your home country before arrival. Ensure the policy explicitly includes "medical repatriation" and "search and rescue."

Is there safe drinking water in Nepal?

Tap water is not safe. However, there is plenty of safe drinking water in Nepal on the trail. We highly recommend bringing a reusable bottle and water purification tablets or a Lifestraw. It’s cheap, safe, and prevents thousands of plastic bottles from ruining the Himalayas!

Is female solo travel in Nepal safe?

Yes! Nepal is renowned as one of the safest countries in the world for female travelers. Because of the new guide mandates, you will always be accompanied by a trusted, licensed, and background-checked guide from our agency, ensuring you are respected, secure, and entirely stress-free from day one.

Is your guide first aid trained (for high altitudes)?

Yes. All Himalayan Planet Adventures guides undergo mandatory wilderness first aid training, specifically focusing on identifying and treating altitude-related illnesses.

Do your guides have tour/trekking guide certificates from the Nepal Government?

Absolutely. We only employ licensed professional guides certified by the Ministry of Tourism. They have extensive knowledge of the terrain, culture, and safety protocols.

Is the Himalayan Planet Adventures staff insured?

Yes. We take the welfare of our team seriously. All our guides, porters, and field staff are fully insured for medical expenses and emergency high-altitude rescue.

Is it necessary for sun protection during the trip?

Yes, sun protection is critical. The UV rays are much stronger at high altitudes. You should bring SPF 50+ sunscreen, lip balm with SPF, and a wide-brimmed hat.

What about my passport, medications, and belongings?

Always keep your passport, cash, and essential medications in your daypack with you at all times. Do not put these in the duffel bag carried by the porter.

Are there any luggage storage options in Kathmandu?

Yes, most hotels in Kathmandu provide secure, free luggage storage for any items (like city clothes or suitcases) that you do not need during your trek, or we can store them in our office.

Trekking in Nepal: Annapurna Region Trek

Can I do any treks in Annapurna region without a guide?

No, you can't. Nepal recently banned solo trekking for foreign nationals across all major regions, including Annapurna. You now legally need a licensed guide affiliated with a registered agency. It’s for your safety due to unpredictable weather and altitude issues. Plus, your guide will secure the best teahouse beds and handle all the checkpoint bureaucracy for you.

What permits do I need, and what is the ACAP permit cost?

For standard routes like the Circuit or Base Camp, you need two things: the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers' Information Management System) card. The ACAP costs NPR 3,000 (about $25 USD) for foreigners. Since you have to trek with an agency now, we process both of these for you in Kathmandu or Pokhara before we even hit the trailhead.

Do I need a different permit if I want to trek Upper Mustang or Nar Phu?

Yes. These are Restricted Areas and require special Restricted Area Permits (RAP). The Upper Mustang permit cost 2026 was recently updated to a much better deal: it’s now $50 per day rather than the old flat fee of $500 for 10 days. You must trek these routes with a guide and at least two trekkers.

Will altitude sickness on Annapurna be a problem for me?

It can affect anyone, regardless of age or fitness. That’s why our Annapurna region trekking guide itineraries include built-in acclimatization days in places. We hike high and sleep low. Tell your guide the second you feel a headache or nausea.

What are the teahouses in Annapurna region actually like?

Think cozy, basic mountain lodges. You’ll get a simple room with twin beds, foam mattresses, and heavy blankets. Dining halls are heated by wood or yak-dung stoves. The higher you go, the more basic it gets. Hot showers are usually solar-powered and cost a few extra dollars, but after a long day of trekking, they are worth every penny!

Is there Wi-Fi on the Annapurna region?

Yes, but don't expect to take Zoom calls. Most teahouses charge $2 to $4 for Wi-Fi access, but speeds drop significantly the higher you go, and storms can knock the connection out entirely. It’s perfect for sending a WhatsApp message home, but download your movies before you leave Pokhara.

When is the best time to trek Annapurna region?

Spring (March to May) and autumn (September to November). Spring bursts with blooming red rhododendrons and warmer temperatures. Autumn gives you the clearest, crispest mountain views after the monsoon rains wash the sky clean. Avoid the summer monsoon (June to August) unless you love leeches and mudslides.

How do we get from Pokhara to the Annapurna trailhead?

It depends on your specific trek. For Annapurna Base Camp, we usually take a private/shared jeep or taxi from Pokhara to Nayapul or Jhinu Danda (about 2-3 hours). For the Circuit, we drive from Kathmandu or Pokhara to Besisahar, and then take a bumpy, rugged local jeep up the mountain road to Chame or Jagat to start walking.

What must be on my Annapurna region trekking gear list?

Layers! You’ll be sweating in a t-shirt at lower elevations and freezing in a down jacket at the passes. Bring a -15°C sleeping bag, well-broken-in waterproof hiking boots, moisture-wicking base layers, and good trekking poles to save your knees on the steep descents.

How much additional cash should I bring for the Annapurna trek cost of extras?

While your agency package covers meals, lodging, and permits, you need cash (Nepalese Rupees) for extras. Budget about $15 to $25 a day for things like Wi-Fi, battery charging, hot showers, tea and coffee, extra snacks (Snickers bars are gold up there), and tips for your guide and porter. There are no reliable ATMs past the trailheads!

Customer's words

Traveller Review

  • Tripadvisor4.9
  • Google5.0
  • Trustpilot5.0
  • Beautiful experience in Nagarkot

    Watching the sunrise at Nagarkot was absolutely breathtaking, and our guide made the trek smooth and informative. During the journey, we were able to enjoy the charming villages, stunning natural scenery, and beautiful temples along the way. Our guide was very knowledgeable about Nepal’s culture, nature, and temples, and was attentive and professional throughout the trek.

    The transportation and overall organization were reliable, ensuring a comfortable and enjoyable experience.

    Overall, it was a well-organized and memorable trek, and I highly recommend their guiding services.

    A
    Andrew30th Dec, 2025
  • A Perfect Nepal Experience with Himalaya Planet Adventure & the Amazing Guide Ananta🌹

    From the very early planning stages , Himalaya Planet Adventure showed incredible professionalism, flexibility, and communication

    My guide, Ananta. From the moment I was picked up at the airport, Ananta made me feel like I was traveling with friend— always punctual, full of positive energy, and incredibly knowledgeable about every place we visited. In just a short amount of time, we were able to explore so much of Kathmandu thanks to the smart planning and flexibility. From the breathtaking Chandragiri Hills cable car ride to the Swayambhunath (Monkey Temple), the majestic Boudhanath Stupa, the sacred Pashupatinath Temple, a unique visit to a Kashmiri mosque, and the vibrant squares of Kathmandu Durbar Square, everything was seamless.

    To top it all off, we had a wonderful cultural dinner at Gokarna House, complete with live performances

    Thank you again to the entire Himalaya Planet Adventure head and team for such an unforgettable journey. I highly recommend this company to anyone visiting Nepal — whether for a day or a week, they will maximize your experience with care, professionalism, and heart.

    Sherif, Egypt — Tour in April 2025

    H
    Hat R13th Apr, 2025
  • Superb

    Stunning and breathtaking , awesome view of the Himalayas, This had been my dream to see Mt. Everest from close quarters. I believe Moutain has always inspired me to be strong , bold , and stand tall amidst crisis. The snow clad mountain ranges was looking as though someone had painted in a canvas . I wish I could actually set my foot on them , walk up to the top and say Ahoy I have arrived .

    S
    SENBHAS1st Jul, 2023
  • Gokyo Trekking

    We had a wonderful time in Nepal. Himalayan Planet and our guide Hari were top organised from the airport pickup to the return flight.

    Our adventure started with Hari and our porter via the airport Ramechhap (flights from Kathmandu are cancelled increasingly). Hari was always worried about our well-being and tour changes and wishes were accepted without discussion. The selected teahouses were quite good according to the local standard. The food served in the teahouses was always very good (we only had veggie food ).

    Himalayan Planet surprised us with a direct helicopter flight from Lukla to Kathmandu after we had arrived in Lukla two days earlier than planned. We heard later that this was the last flight for two days out of Lukla due to the misty weather.

    We can highly recommend Hari as a tour guide. He is funny, knows the Everest area very well and is extremely adaptable and kind.

    We thank Himalayan Planet for the great organisation and would like to recommend them warmly.

    Julia and Miri

    M
    Miriam D19th Dec, 2022
  • Simply amazing!

    Roshan is a very thoughtful, knowledgeable and flexible guide. He has accommodated all of our requests and made our experience memorable. I would definitely book with Roshan again next time I'm back in Kathmandu for tours.

    3
    346lexc31st Dec, 2021
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Private Trip
Starts fromUS $1449 pp13 Nights, 14 Days
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