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  1. Home
  2. Manaslu Circuit Trek in Nepal

16 Days Manaslu Circuit Trek in Nepal

  • 127 reviewson TripAdvisor
Trekkers crossing a high metal suspension bridge over Budhi Gandaki River near Jagat on the Manaslu Circuit Trek.
A trekker with a backpack hiking along a dirt trail through a lush green bamboo forest trail between Deng and Namrung on the Manaslu Circuit Trek in Nepal.
Trekkers resting by the beautiful turquoise waters of Birendra Tal glacial lake near Mount Manaslu.
Group of trekkers standing at the snow-covered Larkya La Pass signboard at 5,106 meters.
  • DestinationNepal
  • Duration16 Days
  • GradeModerate
  • ActivitiesTrekking
  • AccommodationHotels & Teahouses
  • Max. Elevation5135m.
  • Group SizeMin. 1 Pax
  • VehicleLand
  • MealsB & B, L, D
  • LanguageEnglish
Trip Highlight

16 Days Manaslu Circuit Trek in Nepal

  • Crossing the formidable Larkya La Pass (5,106m) for panoramic views of Himlung Himal and Kang Guru.
  • Witnessing unobstructed, close-range sunrise views of Mount Manaslu (8,163m) from Lho and Sama Gaun.
  • Exploring the deep, culturally rich Tibetan Buddhist heritage of the restricted Nubri Valley.
  • Hiking along the dramatic, cliff-hanging trails of the steep Budhi Gandaki River gorge.
  • Experiencing a complete transect of Nepal's ecological zones, from subtropical jungles to high-altitude glacial moraines.
Trail Details

Journey Through 16 Days Manaslu Circuit Trek in Nepal

The Manaslu Circuit Trek is a premier high-altitude journey that circumnavigates Mount Manaslu, the eighth-highest peak in the world at 8,163 meters. Located in west-central Nepal, this route was officially opened to foreign trekkers in 1991 and remains a designated Restricted Area. This regulation strictly limits visitor numbers, preserving the region's pristine ecology and ancient heritage. Unlike the heavily commercialized routes in the Everest and Annapurna regions, Manaslu offers a deeply authentic tea-house trekking experience. Travelers navigate through dramatic elevation changes, moving from subtropical jungle climates to high alpine glacial moraines. The journey provides unparalleled access to the closely-knit Tibetan Buddhist communities of the Nubri and Tsum valleys, making it an ideal choice for serious trekkers seeking isolation, raw natural beauty, and rigorous physical challenges.

Route Overview

Your journey begins with an overland drive from Kathmandu to the trailhead at Maccha Khola, following the winding deep gorge of the Budhi Gandaki River. The trail continuously ascends northward, hugging steep valley walls and crossing numerous suspension bridges. You will pass through dense forests and traditional villages like Jagat, Deng, and Namrung. As the valley opens up, the environment transitions into the arid, high-altitude Tibetan plateau near Sama Gaun and Samdo. The geographical and physical climax of the route is the crossing of the Larkya La Pass at 5,106 meters. After navigating this glaciated saddle, the trail drops sharply into the heavily forested Bimthang Valley. The circuit concludes by following the Dudh Khola downward until it intersects with the Marsyangdi River at Dharapani, where it briefly joins the Annapurna Circuit before the final drive back to Kathmandu.

Peaks and sites seen during the trip

  • Mount Manaslu (8,163m): The crown jewel of the trek, dominating the skyline from Namrung to Samdo. Its twin peaks are best viewed at sunrise from Lho village.
  • Larkya La Pass (5,106m): The highest point of the circuit, offering a panoramic 360-degree vantage point of the surrounding Himalayan giants.
  • Himal Chuli (7,893m) and Ngadi Chuli (7,871m): Massive, glaciated peaks that form the southern wall of the Manaslu massif, visible during the ascent through the lower valleys.
  • Cheo Himal (6,820m) and Himlung Himal (7,126m): Striking snow-capped peaks that dominate the horizon as you descend from Larkya La into the Bimthang valley.
  • Sama Gompa and Ribung Gompa: Ancient Tibetan Buddhist monasteries located in Sama Gaun and Lho, featuring intricate woodwork, thangkas, and a vibrant daily monastic life.
  • Birendra Tal: A striking turquoise glacial lake located just a short hike from Sama Gaun, formed by the melting ice of the Manaslu glacier.

Table of Altitude & Highlights

Place

Altitude

Major Highlight

Maccha Khola

900m

Deep river gorges and subtropical climate

Jagat

1,340m

First restricted area checkpoint and stone-paved trails

Deng

1,860m

Entrance into the Tibetan-influenced Nubri Valley

Namrung

2,660m

First clear, distant views of the Manaslu massif

Lho

3,180m

Ribung Gompa and epic sunrise views of Mount Manaslu

Sama Gaun

3,530m

Acclimatization hub and access to Birendra Tal Lake

Samdo

3,860m

The highest permanent settlement on the route

Dharmasala

4,460m

The rugged base camp before crossing the pass

Larkya La Pass

5,106m

The physical climax of the trek with panoramic peak views

Bimthang

3,720m

Dramatic glacial valley descent and lush alpine forests

Dharapani

1,860m

Intersection with the famous Annapurna Circuit trail

Table of Temperature

(Note: Temperatures are average estimates in °C (High/Low) and can fluctuate based on specific weather systems.)

Place

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Maccha Khola

15/5

18/7

24/10

28/14

30/17

31/21

30/22

30/22

28/20

25/15

20/10

16/6

Jagat

12/2

14/4

18/7

22/10

24/13

26/17

25/18

25/18

24/16

20/11

16/6

13/3

Sama Gaun

2/-12

4/-10

8/-5

12/-1

14/2

16/6

17/8

17/7

15/4

10/-3

6/-8

3/-11

Dharmasala

-3/-18

0/-15

3/-10

6/-6

8/-2

11/2

12/4

11/3

9/0

5/-6

0/-12

-2/-16

Bimthang

1/-10

3/-8

7/-4

10/0

13/3

15/7

16/9

15/8

13/5

9/-2

5/-7

2/-9

Trip Alternatives

  • Tsum Valley Trek: A highly restricted, spiritually rich detour off the main Manaslu trail. Ideal for travelers wanting to focus heavily on isolated Tibetan Buddhist culture rather than crossing high mountain passes.
  • Annapurna Circuit Trek: A globally famous route that neighbors Manaslu. It features better infrastructure and roads, making it suitable for trekkers who want high mountain views (Thorong La Pass) with slightly more comfortable tea houses.
  • Nar Phu Valley Trek: A rugged, hidden valley trek in the Annapurna region. It offers a similar level of isolation and restricted-area authenticity as Manaslu, focusing on ancient stone villages and raw, untouched landscapes.
Detailed Itinerary

16 Days Manaslu Circuit Trek in Nepal - 16 days

  • Day 01

    Arrival in Kathmandu

    Upon landing at Tribhuvan International Airport, you will be met by a representative from Himalayan Planet Adventures and transferred to your hotel in the vibrant Thamel district. This first day is dedicated to recovering from your flight and conducting a mandatory trip briefing. Our senior guides will review your gear, assist with the finalization of restricted area permits, and discuss the specific safety protocols for the Manaslu region. Thamel provides an excellent opportunity to purchase any last-minute trekking equipment or local currency. The evening is yours to explore the local markets and prepare for the transition from the city to the remote Himalayan wilderness.

    • MealsMeals Not Included
    • AccommodationHotel
    • Travel Duration~30 minutes
    • Travel Distance6 km (airport to hotel)
    • RouteTribhuvan International Airport to Thamel
    • Transportationcar
    • Elevation1,400 m
  • Day 02

    Sightseeing in the Kathmandu Valley

    The day begins at Pashupatinath, the most sacred Hindu temple complex in Nepal, situated on the banks of the Bagmati River. As a UNESCO World Heritage site, it serves as a center for pilgrimage and traditional cremation rituals. You will observe the intricate wood carvings of the smaller shrines and the gold-plated roof of the main Pagoda. Our cultural experts provide deep insights into the cycles of life and death portrayed here. This visit offers a profound introduction to the religious tapestry that underpins Nepalese society, contrasting the bustling city life with ancient spiritual practices.

    Next, we visit Bouddhanath, one of the largest spherical stupas in the world and the focal point for Tibetan Buddhism in Kathmandu. The massive mandala and the watchful eyes of the Buddha create an atmosphere of immense peace. You will join the local devotees in a ritual "Kora," walking clockwise around the stupa while spinning prayer wheels. The surrounding area is filled with monasteries and workshops producing traditional thangka paintings. This site is particularly relevant as it prepares you for the Tibetan-influenced culture you will encounter later in the Nubri and Tsum valleys during your trek.

    The final leg of the day trip takes you to Bhaktapur, known as the "City of Devotees." This living museum showcases the height of Newari craftsmanship through its 55-Window Palace, Nyatapola Temple, and the Golden Gate. Unlike the other Durbar Squares, Bhaktapur remains largely pedestrianized, preserving its medieval atmosphere. You will see potters working in the squares and woodcarvers maintaining traditions that have lasted for centuries.

    Note: The order of site visit may change.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration5–6 hours
    • Travel Distance45 km (city tour loop)
    • RouteThamel to Kathmandu Metropolitan City
    • Transportationcar
    • Elevation1,400 m to 1,400 m
  • Day 03

    Drive to Machha Khola Gaon via Arughat and Soti Khola

    We begin the journey with a long drive toward the Gorkha district. The route initially follows the paved Prithvi Highway before diverting onto rugged, unpaved roads after Dhading Besi. As we pass through Arughat Bazaar, once the main trailhead for this region, you will see the transition from lush lowland farms to the steep, rocky gorges of the Budhi Gandaki River. The road continues through Soti Khola, winding along cliff edges and offering views of cascading waterfalls. The drive is physically demanding but provides a fascinating look at the logistical challenges of life in rural Nepal. We settle into a teahouse at Machha Khola for our first night in the mountains.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration8–9 hours by jeep/bus
    • Travel Distance160–170 km
    • RouteKathmandu Metropolitan City to Machha Khola
    • Transportationcar
    • Elevation1,400 m to Arughat: 608 m, Soti Khola: 730 m, Machha Khola: 900 m
  • Day 04

    Trek to Jagat

    The trekking begins with a trail that hugs the Budhi Gandaki River, winding through narrow valley walls. After crossing a suspension bridge, we climb a ridge and pass through the small settlement of Khorlabesi before reaching Tatopani, where natural hot springs flow from the cliffside. The trail continues through dense forests and across several more bridges, eventually reaching the wide, gravel riverbed at Yaru Bagar. A final climb up a well-constructed stone staircase leads us into Jagat. This village is the official entry point into the Manaslu Conservation Area; our guides will handle the registration of your permits at the police checkpoint here.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration6–7 hours
    • Travel Distance20 km
    • RouteMachha Khola to Jagat
    • Transportationfoot
    • Elevation900 m to 1,340m
  • Day 05

    Trek to Deng

    After leaving Jagat, the trail climbs over a rocky ridge to Salleri and then descends to Sirdibas. The valley widens as we reach the large Gurung village of Philim. We cross the Budhi Gandaki on a long suspension bridge and enter a dramatic gorge where the river roars beneath sheer rock faces. The vegetation shifts toward bamboo forests as we move higher. The trail splits near Ekle Bhatti, with one path leading to the Tsum Valley, but we continue toward the west. After several river crossings and navigating narrow sections of trail, we arrive at Deng, a small village that marks the beginning of the Tibetan-influenced Nubri region.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration6–7 hours
    • Travel Distance20 km
    • RouteJagat to Deng
    • Transportationfoot
    • Elevation1,340m to 1,860m
  • Day 06

    Trek to Namrung

    Today’s trek involves a significant amount of ascent and descent as we navigate the winding Budhi Gandaki. We cross the river and climb steeply to Rana, then continue to the village of Bihi. The trail is lined with Mani walls (stones carved with Buddhist mantras), signaling a shift in the local culture. We pass through forests of rhododendron and fir, with the sound of the river constantly in the background. As we approach Namrung, the valley opens up, and we are treated to our first clear views of the Ganesh Himal and Siring Himal. Namrung is a beautiful village with a stone-paved main street and several well-maintained teahouses.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration6–7 hours
    • Travel Distance19 km
    • RouteDeng to Namrung
    • Transportationfoot
    • Elevation1,860m to 2,630m
  • Day 07

    Trek to Lho Village

    The trail from Namrung climbs through a forest to reach the village of Lihi, known for its terraced fields and ancient chortens. As we progress, the views of Mount Manaslu become increasingly dominant. We pass through the village of Sho and then climb a final ridge to enter Lho. Lho is one of the most picturesque villages on the circuit, dominated by the Ribung Gompa perched on a hill. From the village, the twin peaks of Manaslu are visible in all their glory, especially at sunset. The local community is deeply religious, and you will see many monks and prayer flags throughout the settlement.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration4–5 hours
    • Travel Distance12 km
    • RouteNamrung to Lho
    • Transportationfoot
    • Elevation2,630m to 3180m
  • Day 08

    Trek to Sama Gompa

    We continue our ascent into the heart of the Nubri Valley. The trail drops down to the river before climbing through a beautiful forest toward the village of Shyala. From Shyala, we have a 360-degree panorama of mountains including Peak 29, Himal Chuli, and Manaslu. The trail then opens into a wide, glacial valley as we approach Sama Gaun (Sama Gompa). This is a large Tibetan settlement featuring a sprawl of stone houses, a large monastery, and extensive mani walls. The proximity to the Manaslu glacier is evident in the crisp air and the massive icefall visible from the village outskirts.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration5–6 hours
    • Travel Distance~8–9 km
    • RouteLho to Samagaon Gompa
    • Transportationfoot
    • Elevation3180m to 3530m
  • Day 09

    Acclimatization Day

    To ensure safety before crossing the high pass, we spend a mandatory acclimatization day in Sama Gaun. This "climb high, sleep low" strategy is vital for preventing Acute Mountain Sickness (AMS). You have two primary options: a hike to Birendra Tal (highly recommended), a stunning turquoise glacial lake, or a more strenuous climb to Manaslu Base Camp (4,800m). Reaching the base camp allows you to see the staging area for mountaineering expeditions and provides an intimate look at the glaciers. Alternatively, a visit to Pungyen Gompa offers a quieter, more spiritual experience with views of the great peak’s eastern face.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration2–4 hours (optional)
    • Travel Distance~4–6 km (optional hike to Pungyen Gompa or Birendra Lake)
    • RouteSamagaon Gompa to Samagaon Gompa
    • Transportationfoot
    • Elevation3,530m to 3,530m
  • Day 10

    Trek to Samdo

    Following the Budhi Gandaki northward, the trail passes several long mani walls and climbs through birch and juniper forests. The valley becomes increasingly barren as we exceed the tree line. We cross a wooden bridge over a glacial stream and make a final, steady climb to Samdo. This village was established by Tibetan refugees and remains a significant hub for the cross-border trade route to Tibet. Because of the high altitude, the pace today is intentionally slow. We spend the afternoon resting and hydrating, surrounded by the stark beauty of the alpine desert and grazing yaks.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration3–4 hours
    • Travel Distance8 km
    • RouteSamagaon Gompa to Samdo
    • Transportationfoot
    • Elevation3,530m to 3,860m
  • Day 11

    Trek to Larkya Phedi (Dharmasala)

    The ascent toward the pass continues as we follow the Larkya Bazaar trail, an old trade route. We descend to cross a stream and then climb onto the massive Larkya Glacier’s moraine. The landscape is dominated by rock and ice, with the peaks of Larkya and Naike looming nearby. We reach Dharmasala, also known as Larkya Phedi, which consists of a basic guest house and seasonal tented camps. This is the final outpost before the pass. Because of the high elevation (4,460m), the facilities are minimal, and the temperature drops significantly. We take an early dinner to prepare for the pre-dawn start required for the pass.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration4-5 hours
    • Travel Distance8 km
    • RouteSamdo to Larke Phedi (Dharmasala)
    • Transportationfoot
    • Elevation3,860m to 4,460m
  • Day 12

    Trek to Larkya La then to Bimthang

    This is the most challenging and rewarding day of the trek. We begin at approximately 3:30 AM with headlamps, climbing steadily over the glacial moraine. The ascent is long but technically straightforward, eventually reaching the summit of Larkya La Pass. At 5,106m, you are greeted by a forest of prayer flags and breathtaking views of Himlung Himal, Cheo Himal, and the Annapurna massif. The descent is steep and often icy, requiring careful footwork as we drop toward the Bimthang valley. The transformation of the landscape from sterile ice to lush forests is one of the most memorable aspects of the entire journey.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration8-10 hours
    • Travel Distance24 km
    • RouteLarke Phedi (Dharmasala) to Bimthang
    • Transportationfoot
    • Elevation4,460m to 3,720m (5,135m at Larkya La Pass )
  • Day 13

    Trek to Dharapani

    The trail from Bimthang descends through a magnificent forest of rhododendron, fir, and pine. We follow the Dudh Khola (Milk River) downward, crossing several wooden bridges and passing through the village of Gho. The descent is long but allows for easy breathing as the oxygen levels increase. Eventually, we reach the village of Tilije, known for its apple orchards and local spirits. A final short trek across the Marsyangdi River brings us to Dharapani. This bustling village is where the Manaslu Circuit joins the Annapurna Circuit, marking the end of our walking journey through the restricted territory.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration7–8 hours
    • Travel Distance18 km
    • RouteBimthang to Dharapani
    • Transportationfoot
    • Elevation3,720m to 1,860m
  • Day 14

    Drive to Beshisahar

    We trade our trekking boots for a seat in a 4WD jeep. The road from Dharapani to Beshisahar is carved into the steep hillsides above the Marsyangdi River and is famous for its dramatic drops and waterfall crossings. This off-road journey is an adventure in itself, passing through Tal and Syange. As we lose altitude, the air becomes warmer and the vegetation becomes tropical once again. Beshisahar is a major regional hub and the district headquarters of Lamjung. We stay here for the night, enjoying the return to more modern amenities and celebrating the completion of the mountain loop.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse
    • Travel Duration3–4 hours by jeep
    • Travel Distance~35–40 km
    • RouteDharapani to Beshisahar
    • Transportationcar
    • Elevation1,860m to 760m
  • Day 15

    Drive to Kathmandu

    The final day of travel takes us back to the capital city. The drive from Beshisahar to Kathmandu follows the Marsyangdi and Trishuli rivers, passing through vibrant roadside markets and terraced hillsides. While the road is mostly paved, traffic can be heavy as we approach the Kathmandu Valley. Upon arrival, you will be transferred back to your hotel in Thamel. This is the perfect time for some final souvenir shopping. Himalayan Planet Adventures is proud to have facilitated this incredible journey through one of Nepal’s most pristine regions.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration6–7 hours
    • Travel Distance175 km
    • RouteBeshisahar to Kathmandu Metropolitan City
    • Transportationcar
    • Elevation760m to 1,400m
  • Day 16

    Departure Day

    Your journey with Himalayan Planet Adventures concludes today. Depending on your flight schedule, a representative will transfer you to Tribhuvan International Airport for your departure. We recommend arriving at the airport at least three hours before your flight. As you fly out over the Himalayas, you can look down at the rugged peaks you navigated over the past two weeks. If you are interested in exploring other regions like Bhutan or Tibet, we are available to assist in planning your next great Himalayan adventure.

    • MealsBreakfast Included
    • Travel Duration30 minutes (hotel to airport)
    • Travel Distance5 km (hotel to airport)
    • RouteKathmandu Metropolitan City to Tribhuvan International Airport
    • Transportationcar
    • Elevation1,400m

If the provided schedule isn't suitable for you, we can create personalized travel arrangements.

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Package Duration: 16 days

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Total Price

Per Person US $2459 x 1
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Cost Includes

  • Airport pick up/drop with private vehicle
  • 3 nights twin-bedded 3-star Hotel Kathmandu (standard room) on BB plan
  • One day Kathmandu city tour with our guide
  • Kathmandu to Arughat and Beshisahar to Kathmandu both ways by local bus
  • Arughat to Macchakhola and Dharapani to Beshishahar via shared vehicle/jeep
  • Full board meals (breakfast, lunch, dinner: one item per meal) during the trek.
  • 12 nights of twin-sharing shared bathroom teahouse/lodge accommodation during the trek.
  • Necessary permits for Manaslu Circuit Trek (Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area (MCAP), Annapurna Conservation Area (ACAP), and Chumnubri Rural Municipality Fee)
  • Entry fee for heritage tour in Kathmandu
  • An experienced, English-speaking trek leader (First Aid and eco-trained).
  • One Sherpa helper for every two trekkers (25 kg per porter).
  • Purified safe drinking water (iodine-treated).
  • First Aid Kit
  • All government and local taxes.

Cost Excludes

  • Nepal visa fees and international airfare.
  • Lunches & Dinners in Kathmandu and Tea & Coffee during the trek
  • Attached bathroom during trek
  • Down jacket and Sleeping bag (can be rented in Thamel).
  • Travel and rescue insurance (mandatory).
  • Personal expenses (e.g., phone calls, laundry, hot showers, Wi-Fi, battery charging).
  • Tips for guides, porters, and drivers.
  • Any costs associated with force majeure and extending your trip.
  • Any other expenses not in inclusion section.
Trekking Guide

Everything you need to know

Climbing Grades

The Manaslu Circuit is graded as a Strenuous Trek. It does not require technical mountaineering skills, ropes, or ice axes. However, it involves long days of walking (6-8 hours) over rugged, uneven terrain, steep ascents, and a challenging high-altitude pass crossing over 5,000 meters.

Physical Requirement and Health

Participants must be in excellent physical condition and possess strong cardiovascular endurance. You should be comfortable walking multiple hours a day for two consecutive weeks while carrying a daypack. Individuals with pre-existing heart, lung, or knee conditions must consult a physician before attempting this route, as the altitude and steep descents place significant strain on the body.

Training program

Begin training at least two to three months prior to arrival. Focus on cardiovascular workouts such as running, cycling, or swimming 3-4 times a week. Crucially, incorporate stair climbing and long weekend hikes on uneven terrain while carrying a backpack weighing 5-7 kg. Building lower-body strength and core stability is essential for the steep descent from Larkya La Pass.

Age Limit

The general minimum age recommendation for this trek is 16 years old, provided the minor is accompanied by a guardian and has prior hiking experience. There is no strict upper age limit; however, older travelers must be realistically aware of their physical limits and should provide medical clearance from their doctor.

Group size (Min. to Max.) for best experience

To secure a Restricted Area Permit from the Nepal government, a minimum group size of two foreign trekkers was legally required. But now it has been changed to 1 and the maximum number has been set to 7. For the optimal balance of safety, pacing, and teahouse availability, we cap our groups at a maximum of 7 participants.

Best time to visit and weather conditions

The absolute best times to trek are the spring (March to May) and autumn (September to November). Spring brings blooming rhododendrons and mild temperatures, though skies can occasionally be hazy. Autumn offers the clearest mountain views, stable weather, and crisp air. Winter (December to February) is characterized by heavy snow blocking Larkya La Pass, while the Monsoon (June to August) brings severe rain, leeches, and dangerous landslides in the lower Budhi Gandaki gorge.

Visa Information

Most nationalities can obtain a Nepal tourist visa on arrival at Tribhuvan International Airport in Kathmandu or at land borders. You will need a passport valid for at least six months, passport-sized photos, and cash (USD, EUR, or GBP) to pay the visa fee. A 30-day visa is standard and sufficient for this itinerary.

At the same time, a Nepal visa can also be obtained in advance in the country of your origin. For more information on Nepal visa and entry requirements, check out this website: https://www.immigration.gov.np/en.

Necessary Permits

All foreign trekkers require three distinct permits: The Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Project (MCAP) permit, and the Annapurna Conservation Area Project (ACAP) permit. The RAP cost varies by season (higher in Autumn). Indian and SAARC nationals also require these permits, though conservation fees may be slightly reduced. Nepali nationals do not require the RAP but must pay local conservation entry fees. Independent trekking is illegal; you must travel with a registered guide.

Insurance details

Comprehensive travel insurance is strictly mandatory and must be purchased in your home country before arrival. The policy must explicitly cover high-altitude trekking up to 6,000 meters and include emergency helicopter evacuation and medical expenses. Standard holiday insurance will not cover you in the restricted zones of the Himalayas.

Transportation and/or Domestic Flight detail information according to itinerary

This is an entirely overland itinerary. The trip begins with a rugged, 8-9 hour drive from Kathmandu to Maccha Khola via a mix of paved highways and rough dirt tracks in a private 4WD jeep or local bus. The trek concludes in Dharapani, where you will take a shared or private jeep along a bumpy road to Beshisahar, followed by a smoother drive back to Kathmandu. There are no domestic flights involved.

Packaging and Luggage Information

Layering is critical. Pack moisture-wicking base layers, insulating mid-layers (fleece), and heavy-duty waterproof/windproof outer shells. A high-quality sleeping bag rated to at least -20°C is mandatory for the upper altitudes. Keep your daypack light (water, camera, rain gear, jacket) while the bulk of your gear goes into a duffel bag to be carried by the porter.

Porter service and guidelines

Himalayan Planet Adventures provides one porter for every two trekkers. The maximum weight allowance for the porter is 12/13kg per trekker (25kg total per porter). Pack your heavy items in the provided duffel bag and carry your own valuables, water, and daily necessities in your daypack. Our porters are equipped with proper gear, insurance, and fair wages.

Accommodation, meals, and water during the trip

Accommodation consists of basic tea houses run by local families. Rooms are unheated, twin-share, with shared bathroom facilities (often squat toilets). Meals are prepared at the lodges; Dal Bhat (rice and lentils) is the most reliable, nutritious option, alongside noodles, soups, and potatoes. Do not drink tap water. Use water purification tablets or a UV filter on stream water, or purchase boiled water from the tea houses.

Altitude Information, Acclimatization, and AMS safety

Altitude sickness (AMS) is a primary risk above 3,000 meters. This itinerary includes mandatory acclimatization days in Sama Gaun and Samdo to adhere to the "climb high, sleep low" principle. Symptoms of AMS include headache, nausea, and dizziness. Our guides are trained in wilderness first aid and hold absolute authority to descend if dangerous symptoms arise.

Internet and Phone connectivity

Cellular reception (NTC or Ncell) is sporadic and generally only works in the lower elevations up to Namrung. Above that, connectivity drops significantly. Many teahouses offer Wi-Fi (often via Everest Link) for an additional fee, but expect the connection to be slow, unreliable, and heavily dependent on solar power and clear weather.

Currencies acceptable and to use

The Nepalese Rupee (NPR) is the only accepted currency on the trail. There are no ATMs past Beshisahar or Arughat. You must withdraw or exchange all the cash you need in Kathmandu before the trek begins. Bring smaller denominations to pay for extras like hot showers, battery charging, Wi-Fi, and snacks.

Tipping Guidelines

Tipping is not mandatory but is a deeply ingrained cultural expectation to show gratitude for the hard work of your guide and porters. A standard guideline is to pool roughly 10% to 15% of your total trek cost and distribute it among the local crew on the final night of the trek, typically giving a larger share to the guide.

Area Guidelines

The Manaslu region is ecologically fragile and culturally sensitive. Stick strictly to the marked trails to prevent erosion. Pack out all non-biodegradable trash, including batteries and plastic wrappers. Flying drones is strictly prohibited throughout the Restricted Area and Conservation Zones without extensive prior permits from multiple government ministries.

Photography guidelines and cultural sensitivity

Always ask for permission before photographing locals, especially monks, elders, and women. Dress modestly; shoulders and knees should be covered. When passing religious monuments like mani walls, chortens, or monasteries, always walk to the left, keeping the structure on your right side (clockwise). Do not touch religious artifacts without permission.

Social Responsibility: 

There is never a question about social responsibility when it comes to the staff and management at Himalayan Planet Adventures. This is our country, and we take pride in it. We are committed to maintaining our beauty and uplifting the people we work with. 

Following the 2015 Gorkha Earthquake, Himalayan Planet Adventures raised over USD 5,000 for earthquake relief. In addition, our people contributed hundreds of person-hours to helping earthquake victims in the rural mountain areas, which were the most severely affected. 

We brought relief in the form of food, tents, and blankets to the villagers. We reached many villages before the government and NGO relief organizations could arrive with aid. We knew how to get there, and our people transported the necessary supplies on their backs, arriving before roads could be reopened following the landslides caused by the earthquake. 

Our social responsibility doesn't end there. All of our guides and porters come from the rural areas. Their incomes help support families back in the mountains, thereby allowing rural children to access education. 

We practice responsible environmental trekking by avoiding disposable water bottles and using only biodegradable items. All non-biodegradable goods are removed from the mountains, preserving the land for future generations to enjoy. 

Himalayan Planet Adventures is committed to upholding strict standards of social responsibility, as the mountains are our home and we want to preserve them for future generations to enjoy. 

Our Experience: 

Himalayan Planet Adventures is a government-registered company based in Kathmandu, Nepal. We have over ten years of experience in the trekking and travel industry, having become a recognized leader among our peers as well as various professional organizations. We are members of TAAN, NMA, ASTA, ATTA and more. 

Our knowledge of people, government agencies, and current conditions extends to Nepal, Bhutan, Tibet, India, and Bangladesh. We have a strong working knowledge of adventure tourism in these countries, understanding the available resources and conditions. 

Himalayan Planet Adventures maintains a 95% satisfaction rate, one of the highest in all tourism companies in Nepal. We encourage you to speak with our clients to learn about their past experiences with Himalayan Planet Adventures. We take great pride in knowing that you will encounter only the finest praise and recommendations from clients around the world.

How to Book this trip

  • Check Our Website: Visit our website to see available departure dates and the current status of each trek.
  • Contact Us: Reach out via email or phone to confirm date availability for your group size and to ask any questions.
  • Book your Spot: After reading our booking terms, please send us a 20% advance deposit per person via bank transfer.
  • Confirmation & Final Payment: Your booking is confirmed once we receive your signed form and deposit. We will send you an invoice for the final balance. The remaining 80% is due upon your arrival in Kathmandu and can be paid in cash or by credit card.

We at Himalayan Planet Adventures look forward to serving you, your friends and family as you prepare to embark on a trip of a lifetime in the Mighty Himalayas.

Trip FAQs

General FAQ’s for Nepal

Who are the luxury trekking operators in Nepal, and what makes you different?

While many companies offer standard backpacker packages, specialized luxury trekking operators in Nepal like Himalayan Planet Adventures focus entirely on high-end logistics. We distinguish ourselves by providing a truly "seamless" experience. From the moment you land, you will enjoy five-star hospitality in Kathmandu and exclusive access to the absolute best available mountain lodges on the trail.

Why is Himalayan Planet Adventures the best tour and trekking company in Nepal?

As our Founder & Managing Director, Nabaraj Thapa, always emphasizes, true luxury lies in personalized service. We are widely considered the best trekking company in Nepal and a premier luxury tour operator in Kathmandu because we refuse to compromise on your comfort. Whether you are trekking in Nepal or taking a cultural tour through Bhutan and Tibet, our VIP trekking packages feature hand-picked private guides, luxury transfers, and exclusive stays at world-class properties.

What should I know about booking my flights to Kathmandu, Nepal?

When booking flights to Kathmandu, Nepal, aim to land at Tribhuvan International Airport (KTM) at least one full day before your trip begins. This gives you time to shake off the jet lag, and attend a private pre-trip briefing and gear check at our office to ensure you are 100% prepared.

Do I need to plan an extra day in Kathmandu?

Generally, if you book Tours in Nepal, no extra day is necessary. But if you are going for Treks and Expedition, we strongly advise adding at least 1 extra day in Kathmandu as a contingency buffer at the very end of your itinerary so you never have to stress about missing your flight’s home!

Will my private guide in Nepal speak good English?

Yes! Every single English speaking tour/trekking/nature/hiking guide in Nepal employed by Himalayan Planet Adventures is government-certified and highly fluent. They aren't just there to show you the trail; they are rigorously trained to communicate technical safety details and share rich, local cultural stories so you truly connect with the Himalayas.

Can I request a foreign language guide in Nepal instead?

Of course. We know our luxury travelers come from all over the globe. If you prefer, we can easily provide an experienced German speaking guide in Nepal, or a Spanish speaking guide in Nepal (as well as French and Chinese experts). Just let us know your preferred language when booking, and we will arrange it for a small additional premium to ensure you feel completely at home!

Nepal’s Visa Processing & Arrival

Does Nepal has an international airport?

Yes, Tribhuvan International Airport (TIA) in Kathmandu is the main international hub, but Pokhara and Bhairahawa international airports are occasionally operated.

Do I need a visa for Nepal, and can I get a Nepal visa on arrival?

Yes, almost all foreign nationals need a visa, but getting a Nepal visa on arrival at Tribhuvan International Airport is incredibly easy. We highly recommend completing the Nepal visa application online before you fly. Just print the barcode, bring it to the airport kiosk, and skip the longest lines!

Is any nationality banned on-arrival visa for Nepal entry?

While Nepal has an incredibly welcoming open-door policy for most of the world, there are a few exceptions. Citizens of approximately 12 countries are not eligible for the On-Arrival Visa facility and must secure their visa before traveling to Nepal - Nigeria, Ghana, Zimbabwe, Eswatini (Swaziland), Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria—as well as refugees holding travel documents, are not eligible for a visa on arrival.

If you hold a passport from one of these countries, you must secure your tourist visa from a Nepalese diplomatic mission (Embassy or Consulate) before you fly. But don't let that stop your Himalayan dreams! When you book your trek or tour with Himalayan Planet Adventures, we provide all the official booking confirmations, itinerary details, and support documents you need to make your embassy application as smooth and stress-free as possible.

What are the Nepal entry requirements?

The Nepal entry requirements are straightforward: you need a passport with at least 6 months of validity, one blank page, and exact cash for your visa fee. There are no complicated background checks—just land, pay, and get your stamp.

How much is the Nepal tourist visa cost?

The current Nepal tourist visa cost is $30 for 15 days, $50 for 30 days, and $125 for 90 days. Always bring clean, unripped US Dollars to pay this fee at the airport—credit card machines at immigration are notoriously unreliable.

How long should I expect the visa process at the Kathmandu airport?

Typically, the Kathmandu airport visa process takes between 30 and 60 minutes, depending on the number of arriving international flights.

Do foreign citizens need a visa for Nepal?

Yes, foreign citizens need a visa, but you are fully eligible for the quick visa on arrival at the airport (there are some exceptions).

What about Indian citizens? Do they need a visa?

No. Under the current rules, Nepal visa for Indian citizens is not required. You can enter freely with a valid Indian Passport or Voter ID card.

Can I easily extend my Nepal tourist visa?

Absolutely. If you fall in love with the Himalayas and want to stay, we can help you extend your Nepal tourist visa at the immigration offices in Kathmandu or Pokhara for just $3 per extra day.

What are your best Kathmandu airport arrival tips?

The domestic and international terminals can be chaotic. Our top tip? Don't stress about the taxi haggle. When you book a trek or tour with us, our staff will be waiting outside the terminal with a sign featuring your name, ready to whisk you safely to your hotel.

Who will come to pick me up at the airport on my arrival?

It depends on the itinerary but usually a Himalayan Planet Adventures representative will meet you directly outside the arrival hall with a personalized sign. You will be transferred to your in a private vehicle.

Can I buy a SIM card at the airport in Kathmandu?

Yes, local providers like Ncell and Nepal Telecom have kiosks in the arrival area. You only need a passport copy and one photo to get a 4G SIM card instantly.

Where can I exchange money on arrival in Nepal?

There are several authorized currency exchange counters at the airport and throughout Thamel. We recommend exchanging some cash for small personal expenses during the trek in Thamel area as they offer good rates than at the airport.

Best Time to Visit & Weather in Nepal

When is the absolute best time for me to visit Nepal?

The peak seasons are Spring (March to May) and Autumn (September to November). Spring brings lush valleys and blooming rhododendrons, while Autumn offers crystal-clear skies and the sharpest, most breathtaking mountain views. If you want the classic Himalayan experience, these are your golden windows and best time to visit Nepal!

Can I travel to Nepal during the winter or monsoon seasons?

Absolutely. While the summer monsoon (June–August) brings heavy rain to the lower valleys, it’s the perfect time for us to take you to "rain-shadow" regions like Upper Mustang, which stay completely dry. Winter (December–February) is freezing at high altitudes, but if you don't mind the cold, lower-elevation treks are delightfully empty and offer incredibly clear skies.

Will unpredictable weather ruin my trip?

Himalayan weather has a mind of its own! But as your local experts, we know exactly how to handle it. We always build strategic buffer days into our itineraries so that a sudden rainstorm or mountain fog won't derail your entire vacation.

What is the Nepal weather by month like?

It varies wildly! Spring brings blooming rhododendrons and mild temperatures. Autumn is crisp and clear. Winter (Dec-Feb) is freezing up high but beautiful and quiet down low. Summer (June-Aug) brings heavy rain.

Can I go tour or trekking during the monsoon season in Nepal?

We generally don't recommend standard routes for trekking during the monsoon season in Nepal due to leeches, mud, and zero mountain visibility. However, if summer is your only time off, we run incredible treks in "rain-shadow" regions like Upper Mustang and Dolpo, which stay surprisingly dry! Whereas for the city tours, we can welcome you any month of the year.

Is winter trekking in Nepal a bad idea?

Not at all! Winter trekking in Nepal (December to February) is a closely guarded secret. While high passes like Thorong La might be blocked by snow, lower-altitude treks like Poon Hill or Mardi Himal are totally empty, offering incredibly crisp views if you don't mind the cold nights.

FAQs

Q. I'm a solo traveler, but I read you need two people for the permit. Can I still do this trek?

A. Yes, you absolutely can! This is a very common question for Manaslu. As specialists in this region, we're experts at pairing up solo travelers to meet the two-person permit requirement. Just book your trip, and we'll handle the rest but you do have the responsibility to manage the time accordingly.

Q. How difficult is this trek, especially the day we cross the Larkya La pass?

A. This is a challenging trek, perfect for those with a good level of fitness and a spirit of adventure. The day over the pass is long and tough (8-9 hours) but so rewarding! We take it slow and steady, and our experienced guides are experts at motivating and guiding you safely across. No technical skills are needed, just strong hiking legs and determination!

Q. Manaslu was the epicenter of the 2015 earthquake. Is the area safe now?

A. It is. The local communities have done an incredible job rebuilding. The trails are safe, the teahouses are new and strong, and the spirit of the people is amazing. Trekking in Manaslu is one of the best ways to support these resilient mountain communities.

Q. As a solo female traveler, is a remote trek like Manaslu safe for me?

A. Absolutely. Your safety is our top priority. The remote nature of Manaslu actually means you're in a close-knit group with our professional, fully-vetted guide. The teahouse owners are like family, creating a secure and welcoming environment throughout the trek.

Q. What is the long jeep ride to the starting point like?

A. It's a true adventure that signals the start of your journey off the beaten path! The 8-9 hour drive is on bumpy, mountainous roads. We use a sturdy 4WD jeep for safety and relative comfort. Just sit back and enjoy the incredible scenery as you leave the city far behind.

Q. The tour description mentions "minimal encounters with foreign visitors." How basic are the teahouses?

A. The teahouses in Manaslu are more basic than those in the Everest or Annapurna regions, which is part of the charm! Expect simple but clean twin-bed rooms and hearty, delicious local food. While Wi-Fi and hot showers can be found, they are less frequent. It's a chance to truly disconnect and immerse yourself in the culture.

Q. Why are there so many permits for this trek? It sounds complicated.

A. Manaslu is a restricted region, which is what keeps it so special and pristine. But don't worry about the paperwork—we handle everything! We'll arrange your Manaslu Special Permit, plus the Annapurna and Manaslu Conservation Area Permits. You just focus on the trekking!

Nepal’s Permits & Mandatory Guide Regulations

Is female solo travel safe if I have to hire a guide?

100% yes. Nepal is widely considered one of the safest countries in the world for women. Whether you are trekking solo or joining one of our group departures, our guides are rigorously vetted, highly trained professionals. You will feel less like you have a strict chaperone, and more like you're hiking with a protective, knowledgeable local friend.

How do I get my necessary entry fees, trekking permits and TIMS card?

You don't need to worry about the paperwork at all. The entire permit and e-TIMS system is now digitized and must go through a registered agency. Just send us your passport copy and a passport-sized photo before you arrive, and we will hand you all your legal permits on day one. Regarding entry fees, you can get them on the spot during your visit, there is no online convenience for many of the entry fees.

Do I need a guide to trek/tour in Nepal, or can I go solo?

Due to the Nepal mandatory guide rule, independent solo trekking in Nepal is no longer permitted in National Parks and Conservation Areas. For your safety and to support local mountain communities, you must hire a licensed guide through a registered agency like ours. But don't worry—our guides feel more like knowledgeable local friends than strict chaperones, whether you are a solo traveler or in a group! Regarding the tours, you can go solo, but having a guide with information about local and hidden places is not a bad decision.

What is a TIMS card in Nepal, and do I need one?

The TIMS card Nepal (Trekkers' Information Management System) is a mandatory digital safety permit for trekkers only. You cannot buy this yourself anymore; as a registered agency, we handle all the paperwork and secure this for you before you even arrive.

Flight & Land Transportation in Nepal

What form of transportation do you provide in Kathmandu?

We provide private luxury vehicles (cars or SUVs) for all airport transfers and guided sightseeing tours of Kathmandu’s UNESCO World Heritage sites. It also depends on group sizes. We can also arrange Tourist bus and domestic flights.

Are domestic flights safe?

Let’s be brutally honest: flying into the high Himalayas involves navigating deep valleys and unpredictable winds, which carries inherent risks. Domestic flights in Nepal are a thrilling way to bypass rough roads, but they are entirely dependent on visual weather conditions. However, we mitigate this by only booking our clients on Nepal's most reputable domestic carriers that maintain strict safety protocols. If the weather looks dangerous, the pilots simply will not fly. Your safety always comes before our schedule.

What happens if my domestic flight gets delayed or canceled?

Because mountain airstrips rely on visual flight rules, flight delays due to weather are a normal part of traveling in Nepal. If your flight is grounded, we handle all the stressful rebooking logic behind the scenes. We highly advise leaving a 1-2 day buffer at the end of your trip just in case!

What are the roads like? Are they scary to drive on?

Nepalese highways are notoriously winding, bumpy, and prone to traffic or monsoon landslides. To keep you as comfortable and safe as possible, we never use crowded public transport. We transport you in modern, air-conditioned VIP tourist buses or well-maintained private jeeps driven by seasoned locals who know every pothole on the route.

Should I take a bus or fly intercity?

A bus takes about 7-12 hours or more depending on traffic for inter-city transfer, while a flight takes 25-45 minutes. If you are on a budget and want to see the countryside, we will book you on a luxury VIP Nepal tourist bus with AC and comfortable suspension. If you are short on time, fly!

What is self-driving in Nepal actually like?

Brutally honest? Driving in Nepal can be bumpy, dusty, and chaotic due to ongoing highway expansions. That is why we never recommend self-driving. We use experienced, professional drivers in well-maintained private jeeps to keep you safe and comfortable.

Nepal’s Accommodation, Food & Connectivity

What kind of accommodation will I stay in during my trip?

It depends on your journey! In cities like Kathmandu and Pokhara, you'll relax in comfortable, modern hotels ranging from boutique heritage stays to luxurious 5-star properties. If your adventure takes you into the mountains or rural areas, you'll experience our famous, cozy "teahouses" or locally-run guest houses. At Himalayan Planet Adventures, we personally vet every single bed to ensure it meets our strict standards for cleanliness and comfort, whether you are staying in the city or up in the clouds.

Is the food safe to eat, and what will I actually be eating?

The food is incredibly safe, fresh, and absolutely delicious! The national staple is Dal Bhat (a hearty, all-you-can-eat platter of rice, lentil soup, and vegetable curry), but you aren't limited to local cuisine. Most tourist hubs and rural guest houses offer massive menus featuring pasta, pizza, momos (dumplings), and even freshly baked goods. We strictly avoid risky street food stops and only take you to trusted, hygienic kitchens so you stay healthy throughout your entire trip.

I am vegetarian, vegan, or gluten-free. Will I starve in Nepal?

Not a chance! Nepal is a culinary paradise for vegetarians and vegans. Because Hindu and Buddhist traditions heavily influence our daily diet, plant-based meals are available everywhere. Gluten-free options are also easily accommodated with rice-based dishes and lentil breads. Just let our team at Himalayan Planet Adventures know your dietary restrictions when you book, and we will seamlessly handle the rest.

Will I have Wi-Fi and mobile data to stay in touch with my family?

Yes, you'll be surprisingly well-connected! Wi-Fi is standard and usually free in city hotels and restaurants. Once we leave the major valleys, connectivity becomes a mix of paid guest house Wi-Fi and mobile data. We highly recommend grabbing a local NTC (Namaste) or Ncell SIM card—we'll help you set this up on day one! While there are a few remote "dead zones" in the high mountains, you will generally have enough signal to send an "I made it!" photo back home.

What are the toilets and hygiene standards like across Nepal?

In city hotels, popular tour destinations, and nicer restaurants, you'll find standard western flush toilets. As you venture into more rural areas or trailheads, you will likely encounter traditional Asian squat toilets. They might take a little getting used to, but they are hygienic and kept very clean! We always advise our clients to keep a roll of toilet paper and a small bottle of hand sanitizer in their daypack, just to be fully prepared wherever the day takes us.

Equipment & Packing Lists for Nepal

Do I need to buy an expensive sleeping bag back home?

Not at all! You can use the premium sleeping bags that we provide or easily rent premium, expedition-grade sleeping bags and thick down jackets right here in Kathmandu's Thamel district for just a couple of dollars a day. We will personally take you to trusted rental shops before your trip begins. It saves you a ton of money and massive amounts of luggage space.

What kind of footwear do I really need?

You need sturdy, waterproof trekking boots with excellent ankle support. But here is the most important advice we can give you: break them in before you arrive! The best trekking boots for Nepal are the ones you have already broken in. Showing up to the Himalayas with brand-new, stiff boots is a guaranteed recipe for blisters and misery. For the city areas, comfortable sneakers is recommended

How do I pack for such unpredictable mountain weather?

The secret to packing for Nepal is the "layering system." You need moisture-wicking base layers, a warm fleece mid-layer, and a reliable wind/waterproof outer shell. You might be sweating in a t-shirt in the lush valleys at 9:00 AM, and bundled up in a down jacket shivering at a mountain pass by 2:00 PM. We will send you a comprehensive, checklist-style packing guide once you book! For the city area, bring clothes according to the weather.

Is buying trekking gear in Thamel a good idea?

Yes and no. Buying trekking gear in Thamel is great for cheap, functional fleece and trekking pants. However, if you are buying critical safety gear—like your main waterproof jacket or boots—we recommend buying authentic brands at home. Many items in Thamel are knock-offs.

Currency, Budgeting & Tipping in Nepal

What currency is used in Nepal, and should I bring USD?

The currency in Nepal is the Nepalese Rupee (NPR). While hotels and our agency accept USD, you must use NPR on the trekking trails. Bring clean USD or Euros from home, and we will guide you to the best money exchange counters in Thamel to get local cash.

Are there ATMs in Kathmandu and on the trail?

There are plenty of reliable ATMs in Kathmandu and Pokhara. However, never rely on mountain ATMs (like the one in Namche Bazaar)—they frequently run out of cash or lose power. Withdraw all the cash you need for snacks and tips before we leave the city!

What is the tipping guide in Nepal for guides and porters?

Tipping is not mandatory, but it is deeply embedded in the local trekking culture. The standard tipping guide in Nepal is about 10% to 15% of your total trip cost, pooled together and divided among your guide and porters on the final night to say thank you for keeping you safe!

Does it cost an extra amount if I am a solo traveler?

Yes, there is usually a single supplement fee for solo travelers to cover the costs of private accommodation and personalized guiding services that are otherwise shared in a group. You can choose a price option based on the number of travelers.

How much additional money do I need per day?

We recommend budgeting $20-$100 USD per day for personal expenses. It will also depend on the type of trip you are interested in. This covers extra items not included in packages, such as bottled water, souvenirs, tips, and many more.

Can I get an extra porter in/during trips?

Yes, it is possible to hire an extra porter if you find your bag is too heavy, though it is better to arrange this in advance to ensure availability during peak seasons.

How do you allocate porters’ luggage during trips?

We follow strict ethical standards for porter welfare. Usually, one porter carries the duffel bags of two trekkers, with a maximum weight limit of 20kg to 25kg total.

Booking and Cancellation Policy for Nepal

How advanced do I need to be to book the trips?

We recommend booking at least 1 to 6 months in advance, especially if you plan to travel during the peak spring or autumn seasons for treks and long trips. It also varies on the country or place you want to visit. The day trips can be booked 24 hours in advance. This ensures we can secure your flights and the best luxury lodge available accommodation.

How much advance deposit do I need to pay to secure my trip?

To officially confirm your adventure with Himalayan Planet Adventures, we require a small 20% non-refundable advance deposit. This isn't just a holding fee—it allows our local team to immediately act on your behalf to secure your mandatory government permits, reserve domestic transport, and lock in the best available accommodation before things sell out!

Is it safe to pay my advance deposit online?

Absolutely. We use a 100% secure, SSL-encrypted payment gateway authorized by the Nepal Rastra Bank. You can safely pay your deposit using major credit cards (Visa, MasterCard) or via a direct international bank wire (SWIFT) transfer. Your financial data is completely protected and never stored on our local servers.

What are the procedures after I make my deposit?

Once your deposit is received, we will send a formal booking confirmation, a detailed pre-departure information pack, and a final equipment checklist. We will also begin processing your necessary permits creations and flight/hotels bookings.

When and how do I pay the remaining balance for my trip?

You don't need to pay the remaining 80% until you actually arrive in Nepal! You will settle the final balance at our Kathmandu office during your pre-trip briefing. You can pay using cash (USD, EUR, GBP, AUD, or CAD are all widely accepted) or by credit card.

Are there any hidden credit card fees I should be worried about?

We believe in total financial transparency. If you choose to pay your remaining balance by credit card in Nepal, local Nepalese banks automatically apply approx. 5% processing surcharge to the transaction. To avoid this entirely, we highly recommend bringing your final payment in clean, unripped foreign currency.

What is your cancellation policy if I have to cancel my trip entirely?

We keep our cancellation tiers as fair as possible. If you cancel more than 30 days before your trip, you will be refunded 80% of the 100% amount you have paid us. If you have paid 20% for trip reservation, it will not be refunded but we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money.

What if I have an emergency? Can I just postpone/transfer my trip?

Yes! At Himalayan Planet Adventures, we know life is unpredictable. If you face a medical emergency or sudden travel restriction, we offer highly flexible postponements/transferable. As long as you give us reasonable notice, we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money. (Transferring a trip may incur additional charges depending on the circumstances, such as the re-issuance or modification of permits.)

Is there a refund policy if I don't complete the trip?

Once the trip has commenced, we cannot offer refunds for unused services if you choose to turn back or cannot continue due to health or personal reasons. However, we will always assist you with the logistics of your return.

Can I add extra days to my trip?

Absolutely! We specialize in tailor-made itineraries. Whether you want an extra day of rest or a side trip to a local village, just let us know during the booking process.

Do I absolutely need travel insurance to book a package?

While you don't need the policy the exact second you pay your deposit, you must provide us with proof of comprehensive travel insurance before your trip actually begins. If your package includes high-altitude regions, your policy must explicitly cover emergency helicopter evacuation. We never compromise on your safety!

Health, Altitude and Safety in Nepal

What if I am very sick in the mountains?

Your safety is our priority. If you become unwell, your guide will assess whether you need to descend to a lower altitude immediately. If the situation is serious, we utilize our emergency protocols to arrange a rescue.

What vaccinations will I need?

While no vaccinations are legally required to enter Nepal, we recommend being up-to-date on:

  • Hepatitis A & B
  • Typhoid
  • Tetanus
  • Polio

Consult your doctor or a travel clinic 6–8 weeks before departure for personalized advice.

Will I get altitude sickness?

Altitude sickness in Nepal (AMS) can happen to anyone—even Olympic athletes! But don't panic. We design all our itineraries with the golden rule of the Himalayas: "Climb high, sleep low." We include mandatory acclimatization days, and our guides carry first-aid kits and oximeters to monitor your blood oxygen levels every single day.

What is the best AMS prevention while trekking or in high altitude?

The best AMS prevention trekking tactic is to walk slowly (bistari, bistari in Nepali), drink 3-4 liters of water a day, and communicate honestly with your guide. Our guides are rigorously trained in mountain first aid and monitor your blood oxygen levels daily.

Should I take Diamox for altitude sickness?

Many trekkers use Diamox for altitude sickness as a preventative measure. While we recommend bringing it in your first aid kit, you should always consult your doctor at home before taking any new medication on the trail.

Do I really need travel insurance for Nepal?

Yes. 100%. You will need travel insurance for your travel to another countries as well as Nepal. Weather we take you into the high mountains or plains, general travel insurance or travel insurance for Nepal helicopter rescue is a must. If you suffer from severe AMS or an injury at 5,000 meters, a helicopter is the only way down. We coordinate the rescue directly with your insurance so you are taken care of immediately.

What types of travel insurance do I need? How can I get a policy?

It is mandatory to have travel insurance according to the trip you have planned and keeping elevation in mind. For high altitude trekkers, travel insurance that specifically covers high-altitude trekking and emergency helicopter evacuation is a must. You should purchase your policy in your home country before arrival. Ensure the policy explicitly includes "medical repatriation" and "search and rescue."

Is there safe drinking water in Nepal?

Tap water is not safe. However, there is plenty of safe drinking water in Nepal on the trail. We highly recommend bringing a reusable bottle and water purification tablets or a Lifestraw. It’s cheap, safe, and prevents thousands of plastic bottles from ruining the Himalayas!

Is female solo travel in Nepal safe?

Yes! Nepal is renowned as one of the safest countries in the world for female travelers. Because of the new guide mandates, you will always be accompanied by a trusted, licensed, and background-checked guide from our agency, ensuring you are respected, secure, and entirely stress-free from day one.

Is your guide first aid trained (for high altitudes)?

Yes. All Himalayan Planet Adventures guides undergo mandatory wilderness first aid training, specifically focusing on identifying and treating altitude-related illnesses.

Do your guides have tour/trekking guide certificates from the Nepal Government?

Absolutely. We only employ licensed professional guides certified by the Ministry of Tourism. They have extensive knowledge of the terrain, culture, and safety protocols.

Is the Himalayan Planet Adventures staff insured?

Yes. We take the welfare of our team seriously. All our guides, porters, and field staff are fully insured for medical expenses and emergency high-altitude rescue.

Is it necessary for sun protection during the trip?

Yes, sun protection is critical. The UV rays are much stronger at high altitudes. You should bring SPF 50+ sunscreen, lip balm with SPF, and a wide-brimmed hat.

What about my passport, medications, and belongings?

Always keep your passport, cash, and essential medications in your daypack with you at all times. Do not put these in the duffel bag carried by the porter.

Are there any luggage storage options in Kathmandu?

Yes, most hotels in Kathmandu provide secure, free luggage storage for any items (like city clothes or suitcases) that you do not need during your trek, or we can store them in our office.

Trekking in Nepal: Manaslu Region Trek

Can I trek in Manaslu region without a guide?

Absolutely not. Manaslu is a Restricted Area because it borders Tibet. The Nepal government strictly enforces a rule requiring all foreign trekkers to be accompanied by a licensed guide from a registered trekking agency. Furthermore, you must trek in a group of at least two foreigners. If you are a solo traveler, don't worry—we will pair you with other trekkers to legally secure your permits.

What permits do I actually need, and how much is the Manaslu trek permit cost?

The paperwork for Manaslu is heavy, but we handle it all for you in Kathmandu. You need four specific documents:

  • Manaslu Restricted Area Permit (MRAP): $100 per week in Autumn (Sep-Nov) or $75 in other seasons, plus a daily fee for extra days.
  • Manaslu Conservation Area Permit (MCAP): NPR 3,000 (~$30).
  • Annapurna Conservation Area Permit (ACAP): NPR 3,000 (~$30) because the trek exits through the Annapurna region.
  • Chumnubri Rural Municipality Permit: A local fee of about NPR 2,000 (~$15).

How is the Manaslu trekking region difficulty?

It is undeniably strenuous. The trails are more rugged and remote than the Annapurna region. You will be trekking 5 to 7 hours a day through steep gorges, culminating in the crossing of the Larkya La Pass at a breathless 5,160 meters (16,929 feet). You need strong cardiovascular endurance, but no technical climbing skills using ropes or ice axes are required.

Will I get altitude sickness crossing Larkya La Pass?

Altitude is the biggest risk on this trek. That is why our Manaslu Circuit trek guide itineraries strictly include rest and acclimatization days in places like Samagaun (where we do a day hike to Birendra Lake to "hike high, sleep low"). If you show signs of severe Acute Mountain Sickness (AMS), we immediately initiate a descent or helicopter evacuation.

What are the teahouses in the Manaslu region like?

Expect very basic, rustic mountain lodging. Unlike the luxury lodges popping up in Everest, Manaslu teahouses offer simple twin beds with foam pads and shared squat toilets. At higher altitudes like Dharmasala, the walls are thin and the nights are freezing. The food, however, is incredible—endless plates of hot Dal Bhat to keep your energy up!

Is there Wi-Fi on the Manaslu region?

Connectivity is poor, which is part of the charm. In lower villages like Soti Khola or Jagat, you can buy Wi-Fi for $2 to $5, but it's slow. Once you pass Namrung and hit higher villages like Samdo, expect the internet to vanish completely. If you buy a local SIM card in Kathmandu, go with NTC, as it gets slightly better reception in this region than Ncell.

When is the best time for the Manaslu region trek?

Autumn (September to November) and Spring (March to May). Autumn offers the most stable weather and crystal-clear views of Mt. Manaslu, though permit costs are slightly higher. Spring brings slightly warmer temperatures and blooming rhododendron forests. Winter is dangerously cold and Larkya La Pass is often blocked by deep snow.

What happens if I want to visit the Tsum Valley?

Tsum Valley is a stunning, culturally rich Tibetan Buddhist enclave that you can add as a side trip. It requires an additional Tsum Valley Restricted Area Permit (around $40 per week in peak season). Adding this "Hidden Valley" usually extends your overall trek by about a week, but it is entirely worth it if you want to experience ancient monasteries far off the beaten path.

Customer's words

Traveller Review

  • Tripadvisor4.8
  • Google4.7
  • Safe and Stunning Journey for Solo Female

    As a female traveler, safety and organization are my top priorities when selecting a trekking agency. Himalayan Planet Adventures delivered on all fronts. From the moment I was picked up at the airport by the team, I felt completely secure. The Manaslu circuit is stunning, but it is not easy. Our guide, Madan, was incredibly patient. He emphasized walking slowly to avoid altitude sickness, which paid off when we successfully crossed the pass without any headaches. The accommodations along the route are simple, but the hospitality of the local families is unmatched. I loved the acclimatization hike to Birendra Tal lake near Sama Gaun. It helped my body adjust to the thin air while offering breathtaking views of the Manaslu glacier. This is a tough trek, but with the right team, it is entirely achievable and thoroughly enjoyable.

    S
    Sarah Mitchell7th Apr, 2026
  • Incredible Experience on the Manaslu Circuit

    Our 16 days on the Manaslu Circuit were nothing short of spectacular. We wanted a route that was quieter than Annapurna, and this delivered completely. Himalayan Planet Adventures handled every detail of the logistics, from our arrival in Kathmandu to the tricky restricted area permits. Our guide, Madan, was absolutely brilliant. He paced us perfectly, especially during the acclimatization days in Sama Gaun, which made crossing the Larkya La pass at over 5,000 meters much more manageable than I feared. The teahouses were basic but clean, and the local food kept us fueled. The transition from Hindu villages in the lower valleys to the Tibetan Buddhist culture higher up was fascinating. We also took a quick Kathmandu city tour with their partner, Himalayan Advisor Pvt Ltd, before the trek, which was equally well organized. I highly recommend this company to anyone looking for a serious, well-managed Himalayan trek.

    A
    Arthur Pendelton10th Mar, 2026
  • Far Better Than the Annapurna Circuit

    I hiked the Annapurna Circuit years ago, and I can confidently say that Manaslu is a far superior experience today. It lacks the roads and heavy crowds, offering a true wilderness feel. Himalayan Planet Adventures is the best agency I have used in Nepal. Shishir, our guide, was a wealth of knowledge regarding the local flora and fauna. He pointed out blue sheep near Samdo and explained the glacial formations as we approached the pass. The days are long and physically draining, but arriving at the teahouses for a hot meal was always a joy. The crossing of Larkya La was perfectly timed by Shishir to avoid the harsh afternoon winds. A fantastic, completely rugged, and beautiful journey.

    H
    Hannah Fischer25th Nov, 2024
  • Outstanding Service from Start to Finish

    Our 16-day trek around Manaslu was perfectly executed by Himalayan Planet Adventures. From the very first email inquiry, they were professional and informative. Madan was our guide, and he was outstanding. He knew everyone along the trail, which meant we always got good rooms in the teahouses, even when it was busy. The trek requires a solid level of fitness. The days are long, and the altitude makes everything harder. But the views of Manaslu and the surrounding peaks are spectacular. I particularly loved the village of Namrung and the transition into the Tibetan cultural zones. The descent from the pass to Bimthang is very hard on the knees, so bring trekking poles. This trip was worth every single penny and I will definitely return to Nepal.

    C
    Chloe Tremblay8th Oct, 2024
  • Life-Changing Journey through Manaslu circuit

    A challenging but immensely rewarding journey. I decided to do the Manaslu trek to push my physical limits, and I am so glad I chose Himalayan Planet Adventures to lead the way. Hari was our guide, and his calm, confident demeanor was exactly what we needed when the trail got steep and rocky. The sheer scale of the Budhi Gandaki gorge is hard to describe. You walk for days just to reach the alpine zones. Reaching Dharmasala was cold, but the teahouse staff did their best to keep us warm. Crossing the Larkya La pass was the hardest thing I have ever done, but Hari made sure we took safe, steady steps. The team also helped us arrange a great sightseeing tour after the trek. Fantastic company, incredible guide, and a life-changing route that I will remember forever.

    P
    Priya Sharma20th Nov, 2023
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