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  1. Home
  2. Annapurna Base Camp Trek:

15 Days Annapurna Base Camp Trek

  • 127 reviewson TripAdvisor
Three trekkers posing by the prayer-flag-covered Annapurna Base Camp sign at 4,130 meters.
Close-up view of towering, snow-dusted Himalayan peaks against a clear blue sky on the ABC trail.
Golden sunrise illuminating the snow-capped Annapurna massif and glaciers during the ABC trek.
Trekkers and red-roofed teahouses surrounded by snow at Annapurna Base Camp in Nepal.
  • DestinationNepal
  • Duration15 Days
  • GradeModerate
  • ActivitiesTrekking
  • AccommodationHotels & Teahouses
  • Max. Elevation4130m.
  • Group SizeMin. 1 Pax
  • VehicleLand & Air
  • MealsB & B, L, D
  • LanguageEnglish
Trip Highlight

15 Days Annapurna Base Camp Trek

  • Standing in the center of the Annapurna Sanctuary at 4,130m, surrounded by a 360-degree wall of 7,000m to 8,000m peaks.
  • Witnessing the golden sunrise illuminating the Dhaulagiri and Annapurna mountain ranges from the vantage point of Poon Hill.
  • Experiencing the authentic, stone-paved streets and rich cultural hospitality of Chhomrong, the region's most prominent Gurung village.
  • Soothing tired hiking muscles in the natural, mineral-rich geothermal hot springs located at the riverside in Jhinu Danda.
  • Walking through highly diverse ecological zones, transitioning from humid bamboo and subtropical forests to arid, high-altitude glacial moraines.
Trail Details

Journey Through 15 Days Annapurna Base Camp Trek

The 15 Days Annapurna Base Camp Trek is a quintessential Himalayan journey that guides you deep into the heart of the Annapurna massif. This route combines rich cultural immersion with striking high-altitude geography. You will walk through vibrant rhododendron forests, terraced agricultural hillsides, and traditional highland villages before arriving at the high glacial basin known as the Annapurna Sanctuary. By targeting gradual acclimatization and pacing, this Annapurna Base Camp tour package allows trekkers to safely experience the dramatic alpine environment while relying on the established tea house trekking infrastructure.

Route Overview

Your journey starts in the historic Kathmandu Valley before moving west to the lakeside city of Pokhara. From Pokhara, a short drive brings you to Nayapul, the official trailhead. The path climbs steadily through the foothills, passing Tikhedhunga and ascending the famous stone steps to Ghorepani. After a sunrise hike to Poon Hill, the trail weaves through Tadapani and descends to the Modi Khola river before climbing up to Chhomrong. From this major Gurung settlement, the route pushes northward into the narrow Modi Khola gorge, passing through Dovan and Deurali, and finally opening up into the magnificent Annapurna Sanctuary at base camp. The return route loops back through Bamboo and Jhinu Danda before concluding back in Nayapul and Pokhara.

Peaks and sites seen during the trip

  • Annapurna I (8,091m): The tenth highest mountain in the world and the crown jewel of the sanctuary, displaying a massive, avalanche-prone south face.
  • Mount Machhapuchhre (6,993m): Known as "Fishtail" due to its distinct twin peaks. It is a sacred, unclimbed mountain that dominates the skyline throughout the trek.
  • Hiunchuli (6,441m) & Annapurna South (7,219m): These formidable peaks form the primary barrier guarding the entrance to the Annapurna Sanctuary.
  • Poon Hill (3,210m): A premier vantage point offering unobstructed, panoramic sunrise views of the Dhaulagiri and Annapurna ranges.
  • Jhinu Hot Springs: Natural geothermal pools located on the banks of the Modi Khola river, traditionally used for muscle recovery and relaxation.

Table of Altitude & Highlights

Place

Altitude

Highlight

Kathmandu

1,400m / 4,593ft

UNESCO World Heritage cultural sites

Pokhara

820m / 2,690ft

Phewa Lake and mountain reflections

Tikhedhunga

1,540m / 5,052ft

Suspension bridges and sub-tropical forests

Ghorepani

2,860m / 9,383ft

Traditional Magar village with distinct blue-roofed houses

Poon Hill

3,210m / 10,531ft

Panoramic Himalayan sunrise views

Tadapani

2,630m / 8,628ft

Dense rhododendron forests and close peak views

Chhomrong

2,170m / 7,119ft

Largest Gurung settlement in the region

Dovan

2,600m / 8,530ft

Bamboo forests and converging river valleys

Annapurna Base Camp

4,130m / 13,550ft

360-degree views from the glacial sanctuary

Jhinu Danda

1,780m / 5,840ft

Natural riverside hot springs

Table of Temperature

Place

Jan (H/L)

Feb (H/L)

Mar (H/L)

Apr (H/L)

May (H/L)

Jun (H/L)

Jul (H/L)

Aug (H/L)

Sep (H/L)

Oct (H/L)

Nov (H/L)

Dec (H/L)

Pokhara

16°C / 7°C

18°C / 9°C

22°C / 13°C

26°C / 17°C

28°C / 20°C

29°C / 22°C

29°C / 23°C

29°C / 23°C

28°C / 21°C

25°C / 16°C

21°C / 11°C

17°C / 8°C

Ghorepani

4°C / -6°C

6°C / -4°C

10°C / 0°C

14°C / 4°C

16°C / 8°C

17°C / 12°C

17°C / 13°C

17°C / 13°C

16°C / 11°C

12°C / 4°C

8°C / -1°C

5°C / -4°C

ABC

-5°C / -18°C

-3°C / -15°C

2°C / -10°C

6°C / -5°C

10°C / 0°C

12°C / 4°C

12°C / 6°C

12°C / 6°C

10°C / 3°C

5°C / -5°C

0°C / -10°C

-3°C / -14°C

Trip Alternatives

  • Annapurna Circuit Trek: A longer, more strenuous high-altitude crossing of the Thorong La Pass (5,416m) offering diverse desert-like Tibetan terrain.
  • Mardi Himal Trek: A shorter, quieter ridge-line trek providing off-the-beaten-path trails and spectacular, up-close views of Mount Machhapuchhre.
  • Ghorepani Poon Hill Trek: A brief, lower-altitude 4 to 5-day circuit focused exclusively on the rhododendron forests and the famous Poon Hill sunrise.
Detailed Itinerary

15 Days Annapurna Base Camp Trek - 15 days

  • Day 01

    Arrival day in Kathmandu

    Your 15 Days Annapurna Base Camp Trek officially begins the moment you touch down at Tribhuvan International Airport in Kathmandu. Our representative will be waiting at the arrival terminal to greet you and manage your transfer to a comfortable hotel. Kathmandu is a bustling, sensory-rich city where ancient heritage meets modern chaos. After checking into your room and freshening up, you will meet with your trekking guide for a comprehensive pre-trip briefing. We will review the gear checklist, finalize your permits, and discuss trail safety. The rest of the afternoon is yours to wander through the narrow streets, exchange currency, or rest.

    • MealsMeals Not Included
    • AccommodationHotel
    • Travel Duration30 minutes (transfer only)
    • Travel DistanceAirport to hotel – approx. 5 km
    • RouteTribhuvan International Airport to Thamel
    • Transportationcar
    • Elevation1,400 m
  • Day 02

    Kathmandu city tour & trek preparation

    Following a hearty hotel breakfast, you will join an experienced local city guide for a dedicated tour of the Kathmandu Valley's most significant UNESCO World Heritage Sites. You will visit the sacred Hindu temple complex of Pashupatinath, located on the banks of the Bagmati River. Next, you will marvel at the massive Buddhist mandala of Boudhanath Stupa, a center for Tibetan culture in Nepal. The tour also includes the ancient architecture of Bhaktapur Durbar. This cultural immersion provides vital context for the religious traditions you will witness in the mountains. In the evening, finalize any last-minute gear rentals.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration5–6 hours (full-day tour)
    • Travel DistanceAround 20–25 km (city sightseeing)
    • RouteThamel to Kathmandu Metropolitan City
    • Transportationcar
    • Elevation to 1,400 m
  • Day 03

    Drive to Pokhara

    Leave the Kathmandu Valley behind as you board a comfortable tourist bus for the overland journey to Pokhara. The drive follows the winding Prithvi Highway, tracing the steep banks of the Trishuli and Marsyangdi rivers. The landscape transitions from terraced agricultural hillsides to deep river gorges, offering glimpses of rural Nepalese life. Upon arriving in the lakeside city of Pokhara, the gateway to the Annapurna region, you will be instantly greeted by the crisp air and the towering reflection of Mount Machhapuchhre in the waters of Phewa Lake. Check into your hotel and spend the evening enjoying the relaxed atmosphere of the Lakeside district.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration6–7 hours by tourist bus / 25 min. flight (optional)
    • Travel Distance~200 km
    • RouteKathmandu Metropolitan City to Pokhara
    • Transportationcar
    • Elevation1,400 m to 820 m
  • Day 04

    Drive to Nayapul and trek to Tikhedhunga

    Today, after breakfast, we drive to Nayapul (New Bridge) for about 2 hours by our private cars with the driver to start our trek. From Nayapul, we follow the south bank of the river. After several hours, we pass through the sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. We are continuing and crossing the Modi Khola River via a suspension bridge to the village of Tikhedhunga for the night. If the time allows, we can trek further along the trail, quite steep at times, and reach Ulleri by late afternoon for the overnight, ensuring your comfort and convenience throughout the journey and making you feel reassured that you are well taken care of. This initial day of walking is intentionally paced to help your muscles adapt to the trail conditions.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration1.5 hours drive + 4–5 hours trek
    • Travel Distance~50 km
    • RoutePokhara to Tikhedhunga
    • Transportationcar
    • Elevation820 m to 1,540 m (1,070 m-Nayapul)
  • Day 05

    Trek to Ghorepani

    We make our ascent to the Ghorepani village. The name Ghorepani in Nepali means horse water, owing to its role as an important campsite for the traders before it became a trekker's teahouse. Ghorepani is an interesting place with small shops and stalls selling local products and crafts. The town has two parts: one is a saddle and the other is a few hundred feet lower. Since Ghorepani lies relatively higher than a previous stop, we begin to feel the chilly weather, especially in the evenings. We overnight in Ghorepani with a beautiful view of the Annapurna & Dhaulagiri mountain range, a sight that will leave you awe-inspired and amazed at the beauty of nature.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration6–7 hours
    • Travel Distance~12 km
    • RouteTikhedhunga to Ghorepani
    • Transportationfoot
    • Elevation1,540 m to 2,860 m
  • Day 06

    Poon Hill hike and trek to Tadapani

    Wake up before dawn and switch on your headlamp for a brisk, 45-minute uphill hike to the summit of Poon Hill (3,210m). As the sun breaks over the horizon, it paints the towering peaks of Dhaulagiri, Annapurna I, and Machhapuchhre in brilliant shades of gold and pink. After absorbing this world-class panorama, descend back to Ghorepani for a well-earned breakfast. Pack your bags and continue the trek, climbing a high ridge that offers more continuous mountain views before plunging into a damp, moss-covered pine and rhododendron forest. The trail features several steep descents and ascents before finally arriving at the peaceful forest clearing of Tadapani.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration7-8 hrs
    • Travel Distance~20 km
    • RouteGhorepani to Tadapani
    • Transportationfoot
    • Elevation2,860 m to 2,630 m (3,210 m-Poonhill)
  • Day 07

    Trek to Chhomrong

    Departing Tadapani, the trail drops sharply through dense, shadowy forests down to the Kimrong Khola river. After crossing a suspension bridge, you will face a steep, switchbacking ascent up the opposite side of the valley to the village of Gurjung. The path then contours gently around the hillside, offering sweeping views of the upper Modi Khola valley, before arriving at Chhomrong. Chhomrong is the largest and most significant Gurung settlement on this route, spreading beautifully across the mountainside. From your teahouse window, you will have an incredibly dominant, unobstructed view of Annapurna South and the jagged peak of Mount Machhapuchhre directly across the gorge.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration5–6 hours
    • Travel Distance~10 km
    • RouteTadapani to Chhomrong
    • Transportationfoot
    • Elevation2,630 m to 2,170 m
  • Day 08

    Trek to the Himalaya

    The day begins with a massive descent down a long stone staircase to the Chhomrong Khola. Once you cross the bridge, you must immediately regain all the lost elevation by climbing steeply up to the ridge at Sinuwa. From Sinuwa, the trail enters the deep, narrow V-shaped gorge of the upper Modi Khola. You are now officially entering the Annapurna Sanctuary restricted zone. The path weaves through dense, unbroken stands of bamboo, oak, and fern forests. The temperature drops noticeably as you pass through the damp settlement of Dovan and continue climbing steadily alongside the roaring glacial river until you reach the small cluster of teahouses known as Himalaya.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration6–7 hours
    • Travel Distance~12 km
    • RouteChhomrong to Himalaya
    • Transportationfoot
    • Elevation2,170 m to 2,920 m
  • Day 09

    Trek to Annapurna Base Camp (Annapurna Sanctuary)

    This is the pinnacle of the itinerary. The trees thin out into sparse alpine scrub as you hike past the Hinku Cave and tackle the avalanche-prone moraine trails leading to Deurali. As you push past Machhapuchhre Base Camp (MBC), the narrow gorge dramatically widens, revealing the breathtaking Annapurna Sanctuary. The final push to Annapurna Base Camp takes you across a high-altitude glacial basin with sparse vegetation. Upon arriving at the ABC signboards at 4,130 meters, you are rewarded with a mind-blowing, 360-degree amphitheater of vertical ice and rock, dominated by the colossal, near-vertical South Face of Annapurna I. Enjoy an unforgettable sunset over the Himalayas.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration6–7 hours
    • Travel Distance~10 km
    • RouteHimalaya to Annapurna Base Camp
    • Transportationfoot
    • Elevation2,920 m to 4,130 m
  • Day 10

    Trek (ABC) to Bamboo

    Wake up early to witness the sun illuminating the sanctuary walls, an experience that highlights the raw scale of the Himalayas. After taking your final photographs at base camp and enjoying a hot breakfast, it is time to turn around and begin the long descent. Because you are dropping in elevation, your breathing will become significantly easier, allowing you to cover ground quickly. You will retrace your steps past MBC, Deurali, and Himalaya, watching the landscape shift from barren glacial moraine back into the lush, green bamboo forests. The day concludes in the deeply shaded, riverside settlement of Bamboo, providing a warmer and highly oxygenated night of sleep.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration6–7 hours
    • Travel Distance~15 km
    • RouteAnnapurna Base Camp to Bamboo
    • Transportationfoot
    • Elevation4,130 m to 2,310 m
  • Day 11

    Trek to Jhinu Danda (Natural hot spring)

    Continue your descent through the forest, navigating the short, sharp climb back up to Sinuwa ridge. From Sinuwa, you drop steeply back down to the Chhomrong Khola, cross the bridge, and face the grueling stone staircase leading back up to Chhomrong village. After stopping for a hearty lunch and enjoying the familiar views of Annapurna South, the trail diverts from the incoming route. You will follow a steep, descending path straight down the hillside to the settlement of Jhinu Danda. After checking into your room, take a 20-minute walk down to the Modi Khola riverbanks to soak your tired legs in the therapeutic, natural thermal hot springs.

    • MealsBreakfast, Lunch, and Dinner Included
    • AccommodationGuesthouse (Basic Lodge/Community Lodge)
    • Travel Duration5–6 hours
    • Travel Distance~10 km
    • RouteBamboo to Jhinu Danda
    • Transportationfoot
    • Elevation2,310 m to 1,780 m
  • Day 12

    Drive to Pokhara

    Your final day on the trekking trails involves a relatively straightforward walk along the right side of the Modi Khola valley. The route undulates through scattered hillside farms, terraced fields, and small settlements like Birethanti. The climate becomes noticeably warmer and more humid as you drop back into the subtropical zone. Upon reaching Nayapul, you will officially sign out at the ACAP checkpoint, marking the successful completion of your Annapurna Base Camp Trek. A private vehicle will be waiting to drive you back to the comforts of Pokhara. Spend the evening enjoying a celebratory dinner, a hot shower, and a comfortable hotel bed.

    • MealsBreakfast and Lunch Included
    • AccommodationHotel
    • Travel Duration4 hrs trek + 3–4 hours (jeep drive)
    • Travel Distance~50 km
    • RouteJhinu Danda to Pokhara
    • Transportationcar
    • Elevation1,780m to 820 m
  • Day 13

    Free Day in Pokhara

    This entire day is dedicated to relaxation and exploration in the beautiful lakeside city of Pokhara. With your grueling trek behind you, you can take advantage of the city's numerous cafes, bakeries, and massage spas. For those who still have energy, you can hire a small wooden boat to row across Phewa Lake and hike up to the brilliant white World Peace Pagoda for stunning views of the city and the Annapurna range. Alternatively, you can visit the International Mountain Museum, explore the depths of Gupteshwor Cave, or simply sit by the lake and reflect on the immense journey you just accomplished in the mountains.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel DurationDepends on optional activities
    • Travel DistanceDepends on optional activities
    • RoutePokhara to Pokhara
    • Transportationcar
    • Elevation to 820 m
  • Day 14

    Drive from Pokhara to Kathmandu

    After breakfast at your Pokhara hotel, you will board the tourist bus for the scenic overland return journey to the capital city. The drive provides a final opportunity to observe the rural landscapes, suspension bridges, and rushing rivers that define Nepal's mid-hills. Upon arriving in Kathmandu in the late afternoon, you will be transferred back to your hotel in Thamel. You have the rest of the evening to engage in last-minute souvenir shopping for pashminas, singing bowls, or trekking gear. Himalayan Planet Adventures will host a farewell dinner at a traditional Nepalese restaurant, complete with local cuisine and cultural dance performances to celebrate your success.

    • MealsBreakfast Included
    • AccommodationHotel
    • Travel Duration25–30 minutes (flight)/ 6–7 hours overland
    • Travel Distance~200 km
    • RoutePokhara to Kathmandu Metropolitan City
    • Transportationcar
    • Elevation820 m to 1,400 m
  • Day 15

    Departure from Kathmandu

    Your 15 Days Annapurna Base Camp Trek concludes today. Depending on your international flight schedule, you may have time for a final cup of Himalayan coffee or a quick walk through the colorful alleys of Thamel. A representative from Himalayan Planet Adventures will meet you at your hotel and provide a private transfer to Tribhuvan International Airport, ensuring you arrive three hours before your scheduled departure. As you board your flight and look down over the Kathmandu Valley, you will carry home incredible memories of the Annapurna Sanctuary, the Gurung people, and your successful journey through the high Himalayas.

    • MealsBreakfast Included
    • Travel Duration30 minutes (transfer)
    • Travel Distanceapprox. 5 km
    • RouteKathmandu Metropolitan City to Tribhuvan International Airport
    • Transportationcar
    • Elevation1,400 m

If the provided schedule isn't suitable for you, we can create personalized travel arrangements.

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127 reviewson TripAdvisor
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Package Duration: 15 days

May 2026

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Total Price

Per Person US $1899 x 1
US $1899
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Cost Includes

  • Airport pick up and drop off
  • Kathmandu valley sightseeing as per itinerary with English speaking tour guide, vehicle & entry fees
  • 3 nights' twin sharing accommodation in Kathmandu, 3-star Hotel with B.B plan (Deluxe Room)
  • 3 nights' twin sharing accommodation in Pokhara, 3-star Hotel with B.B plan (Deluxe Room)
  • Kathmandu to Pokhara to Kathmandu by tourist bus 
  • From Pokhara to the trek starting point and the trek finish point to Pokhara by a suitable (shared) vehicle
  • Full board meals (breakfast, lunch, dinner: one item per meal) during the trek.
  • Twin sharing accommodation in a teahouse/lodge during the Annapurna Base Camp trekking
  • Annapurna base camp trek guide (English speaking, First Aid and eco trained), one Sherpa helper for two persons (25 kg per porter) on a basis, all their payments with insurance & equipment
  • Annapurna Conservation Area permit & TIMS permit
  • Purified safe drinking water (iodine-treated)
  • Exclusive medical kit bag
  • All government and local taxes

Cost Excludes

  • Nepal visa fees and international/domestic airfare.
  • Lunches & Dinners in Kathmandu and Pokhara and Tea & Coffee during the trek
  • Tour in Pokhara on Free Day
  • Down jacket and Sleeping bag (can be rented in Thamel).
  • Travel and rescue insurance (mandatory).
  • Personal expenses (e.g., phone calls, laundry, hot showers, Wi-Fi, battery charging).
  • Tips for guides, porters, and drivers.
  • Any costs associated with force majeure, and extending your trip.
  • Any other expenses not in inclusion section.
Trekking Guide

Everything you need to know

Climbing Grades (For treks, climbs, and expeditions)

This is classified as a moderate trekking route. It involves multi-day walking over steep, uneven terrain, including thousands of stone steps. No technical climbing gear, ropes, or prior mountaineering experience are required.

Physical Requirement and Health

Trekkers should be prepared to walk 5 to 7 hours daily with a light daypack. A moderate level of physical fitness is necessary. Individuals with pre-existing heart or lung conditions must consult a physician before joining.

Training program (before joining)

Begin a physical conditioning program 6 to 8 weeks before your arrival. Focus on cardiovascular endurance (running, cycling, or swimming) and leg strength. Practice hiking on uneven trails for several hours at a time while carrying a 5kg backpack to simulate trail conditions.

Age Limit

There is no strict upper age limit for physically fit and active individuals. The minimum recommended age is 10 years old, provided the child has prior hiking experience and is accompanied by a guardian.

Group size (Min. to Max.) for best experience

We operate with a minimum of 1 person (solo travelers are welcome) and a maximum of 20 people per group to ensure personalized attention, safety, and minimized environmental impact on the trails.

Best time to visit and weather conditions

Spring (March to May) offers blooming rhododendrons, clear mornings, and mild temperatures, though afternoons can be cloudy. Autumn (September to November) provides the clearest skies, stable weather, and excellent mountain visibility. Monsoon (June to August) brings heavy rain and leeches, while Winter (December to February) guarantees clear but bitterly cold conditions with heavy snow at higher elevations.

Visa Information

Most foreign nationals can obtain a 15, 30, or 90-day tourist visa on arrival at Tribhuvan International Airport in Kathmandu. You will need a valid passport (with at least 6 months validity) and the applicable visa fee in cash (USD or major currency).

Necessary Permits

All trekkers require an Annapurna Conservation Area Project (ACAP) permit and a Trekkers' Information Management System (TIMS) card. Himalayan Planet Adventures processes these permits for you; fees are structured differently for SAARC nationals versus other foreign nationals.

Insurance

Comprehensive travel insurance is mandatory. Your policy must explicitly cover high-altitude trekking up to 5,000 meters and include provisions for emergency helicopter evacuation and medical expenses. Purchase this in your home country before departure.

Transportation and/or Domestic Flight

The package includes tourist bus/private vehicle transportation between Kathmandu and Pokhara. Private vehicles will transfer you between Pokhara and the Nayapul trailhead. Optional domestic flights between Kathmandu and Pokhara (25 minutes) can be arranged upon request.

Packaging and Luggage Information

Pack in layers. Duffel bag for your main gear will be carried by porters. You will only need to carry a small 20-30L daypack for daily essentials like water, a camera, and a fleece. The weight limit for the duffel bag is 12.5kg per person.

Porter service and guidelines

We assign one porter for every two trekkers. Porters carry a maximum combined weight of 25kg (12.5kg per trekker). We strictly adhere to fair-trade ethical trekking guidelines, ensuring all porters are well-equipped, insured, and paid fairly.

Accommodation, meals, and water during the trip

City stays feature 3-star to 5-star hotel accommodations with breakfast. On the trail, you will sleep in basic but clean teahouses (twin-sharing). The package includes full board (breakfast, lunch, dinner) during the trek. Always treat tap water with iodine tablets or a SteriPEN; do not buy single-use plastic bottles.

Altitude Information, Acclimatization, and AMS safety

The itinerary is designed for gradual elevation gain to mitigate Acute Mountain Sickness (AMS). You will reach a maximum altitude of 4,130m. Our guides are trained in wilderness first aid and carry oxygen saturation monitors to check your acclimatization daily.

Internet and Phone connectivity

Cellular networks (NTC and Ncell) have coverage up to Chhomrong, though signals fluctuate. Beyond Chhomrong, most teahouses offer paid Wi-Fi connectivity via satellite, though speeds are generally slow and weather-dependent.

Currencies acceptable and to use

Bring Nepalese Rupees (NPR) on the trek. Teahouses do not accept foreign currency or credit cards. Withdraw enough cash in Kathmandu or Pokhara to cover personal expenses like hot showers, device charging, and extra snacks.

Tipping Guidelines

Tipping is customary and forms a significant part of the income for guides and porters. A general guideline is to pool roughly 10-15% of the total trip cost among the crew at the end of the trek, handed out during a farewell dinner in Pokhara or Kathmandu.

Area Guidelines

The Annapurna region is a protected conservation area. Practice "Leave No Trace" principles. Carry all non-combustible trash back to Pokhara. Do not pick flora, disturb wildlife, or purchase items made from endangered species.

Photography guidelines and cultural sensitivity

Always ask for permission before photographing local residents or religious ceremonies. Dress modestly; avoid revealing clothing. When walking past mani walls or Buddhist stupas, always pass them on the right side.

How to Book Your Trek

  1. Check Our Website: Visit our website to see available departure dates and the current status of each trek.
  2. Contact Us: Reach out via email or phone to confirm date availability for your group size and to ask any questions.
  3. Book your Spot: After reading our booking terms, please send us a 20% advance deposit per person via bank transfer.
  4. Confirmation & Final Payment: Your booking is confirmed once we receive your signed form and deposit. We will send you an invoice for the final balance. The remaining 80% is due upon your arrival in Kathmandu and can be paid in cash or by credit card.

Trip FAQs

General FAQ’s for Nepal

Who are the luxury trekking operators in Nepal, and what makes you different?

While many companies offer standard backpacker packages, specialized luxury trekking operators in Nepal like Himalayan Planet Adventures focus entirely on high-end logistics. We distinguish ourselves by providing a truly "seamless" experience. From the moment you land, you will enjoy five-star hospitality in Kathmandu and exclusive access to the absolute best available mountain lodges on the trail.

Why is Himalayan Planet Adventures the best tour and trekking company in Nepal?

As our Founder & Managing Director, Nabaraj Thapa, always emphasizes, true luxury lies in personalized service. We are widely considered the best trekking company in Nepal and a premier luxury tour operator in Kathmandu because we refuse to compromise on your comfort. Whether you are trekking in Nepal or taking a cultural tour through Bhutan and Tibet, our VIP trekking packages feature hand-picked private guides, luxury transfers, and exclusive stays at world-class properties.

What should I know about booking my flights to Kathmandu, Nepal?

When booking flights to Kathmandu, Nepal, aim to land at Tribhuvan International Airport (KTM) at least one full day before your trip begins. This gives you time to shake off the jet lag, and attend a private pre-trip briefing and gear check at our office to ensure you are 100% prepared.

Do I need to plan an extra day in Kathmandu?

Generally, if you book Tours in Nepal, no extra day is necessary. But if you are going for Treks and Expedition, we strongly advise adding at least 1 extra day in Kathmandu as a contingency buffer at the very end of your itinerary so you never have to stress about missing your flight’s home!

Will my private guide in Nepal speak good English?

Yes! Every single English speaking tour/trekking/nature/hiking guide in Nepal employed by Himalayan Planet Adventures is government-certified and highly fluent. They aren't just there to show you the trail; they are rigorously trained to communicate technical safety details and share rich, local cultural stories so you truly connect with the Himalayas.

Can I request a foreign language guide in Nepal instead?

Of course. We know our luxury travelers come from all over the globe. If you prefer, we can easily provide an experienced German speaking guide in Nepal, or a Spanish speaking guide in Nepal (as well as French and Chinese experts). Just let us know your preferred language when booking, and we will arrange it for a small additional premium to ensure you feel completely at home!

Nepal’s Visa Processing & Arrival

Does Nepal has an international airport?

Yes, Tribhuvan International Airport (TIA) in Kathmandu is the main international hub, but Pokhara and Bhairahawa international airports are occasionally operated.

Do I need a visa for Nepal, and can I get a Nepal visa on arrival?

Yes, almost all foreign nationals need a visa, but getting a Nepal visa on arrival at Tribhuvan International Airport is incredibly easy. We highly recommend completing the Nepal visa application online before you fly. Just print the barcode, bring it to the airport kiosk, and skip the longest lines!

Is any nationality banned on-arrival visa for Nepal entry?

While Nepal has an incredibly welcoming open-door policy for most of the world, there are a few exceptions. Citizens of approximately 12 countries are not eligible for the On-Arrival Visa facility and must secure their visa before traveling to Nepal - Nigeria, Ghana, Zimbabwe, Eswatini (Swaziland), Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria—as well as refugees holding travel documents, are not eligible for a visa on arrival.

If you hold a passport from one of these countries, you must secure your tourist visa from a Nepalese diplomatic mission (Embassy or Consulate) before you fly. But don't let that stop your Himalayan dreams! When you book your trek or tour with Himalayan Planet Adventures, we provide all the official booking confirmations, itinerary details, and support documents you need to make your embassy application as smooth and stress-free as possible.

What are the Nepal entry requirements?

The Nepal entry requirements are straightforward: you need a passport with at least 6 months of validity, one blank page, and exact cash for your visa fee. There are no complicated background checks—just land, pay, and get your stamp.

How much is the Nepal tourist visa cost?

The current Nepal tourist visa cost is $30 for 15 days, $50 for 30 days, and $125 for 90 days. Always bring clean, unripped US Dollars to pay this fee at the airport—credit card machines at immigration are notoriously unreliable.

How long should I expect the visa process at the Kathmandu airport?

Typically, the Kathmandu airport visa process takes between 30 and 60 minutes, depending on the number of arriving international flights.

Do foreign citizens need a visa for Nepal?

Yes, foreign citizens need a visa, but you are fully eligible for the quick visa on arrival at the airport (there are some exceptions).

What about Indian citizens? Do they need a visa?

No. Under the current rules, Nepal visa for Indian citizens is not required. You can enter freely with a valid Indian Passport or Voter ID card.

Can I easily extend my Nepal tourist visa?

Absolutely. If you fall in love with the Himalayas and want to stay, we can help you extend your Nepal tourist visa at the immigration offices in Kathmandu or Pokhara for just $3 per extra day.

What are your best Kathmandu airport arrival tips?

The domestic and international terminals can be chaotic. Our top tip? Don't stress about the taxi haggle. When you book a trek or tour with us, our staff will be waiting outside the terminal with a sign featuring your name, ready to whisk you safely to your hotel.

Who will come to pick me up at the airport on my arrival?

It depends on the itinerary but usually a Himalayan Planet Adventures representative will meet you directly outside the arrival hall with a personalized sign. You will be transferred to your in a private vehicle.

Can I buy a SIM card at the airport in Kathmandu?

Yes, local providers like Ncell and Nepal Telecom have kiosks in the arrival area. You only need a passport copy and one photo to get a 4G SIM card instantly.

Where can I exchange money on arrival in Nepal?

There are several authorized currency exchange counters at the airport and throughout Thamel. We recommend exchanging some cash for small personal expenses during the trek in Thamel area as they offer good rates than at the airport.

Best Time to Visit & Weather in Nepal

When is the absolute best time for me to visit Nepal?

The peak seasons are Spring (March to May) and Autumn (September to November). Spring brings lush valleys and blooming rhododendrons, while Autumn offers crystal-clear skies and the sharpest, most breathtaking mountain views. If you want the classic Himalayan experience, these are your golden windows and best time to visit Nepal!

Can I travel to Nepal during the winter or monsoon seasons?

Absolutely. While the summer monsoon (June–August) brings heavy rain to the lower valleys, it’s the perfect time for us to take you to "rain-shadow" regions like Upper Mustang, which stay completely dry. Winter (December–February) is freezing at high altitudes, but if you don't mind the cold, lower-elevation treks are delightfully empty and offer incredibly clear skies.

Will unpredictable weather ruin my trip?

Himalayan weather has a mind of its own! But as your local experts, we know exactly how to handle it. We always build strategic buffer days into our itineraries so that a sudden rainstorm or mountain fog won't derail your entire vacation.

What is the Nepal weather by month like?

It varies wildly! Spring brings blooming rhododendrons and mild temperatures. Autumn is crisp and clear. Winter (Dec-Feb) is freezing up high but beautiful and quiet down low. Summer (June-Aug) brings heavy rain.

Can I go tour or trekking during the monsoon season in Nepal?

We generally don't recommend standard routes for trekking during the monsoon season in Nepal due to leeches, mud, and zero mountain visibility. However, if summer is your only time off, we run incredible treks in "rain-shadow" regions like Upper Mustang and Dolpo, which stay surprisingly dry! Whereas for the city tours, we can welcome you any month of the year.

Is winter trekking in Nepal a bad idea?

Not at all! Winter trekking in Nepal (December to February) is a closely guarded secret. While high passes like Thorong La might be blocked by snow, lower-altitude treks like Poon Hill or Mardi Himal are totally empty, offering incredibly crisp views if you don't mind the cold nights.

FAQs

Do I need technical climbing gear for base camp?

No, you do not need any technical gear like ropes or crampons. This is a trekking route on established trails. A good pair of broken-in hiking boots and trekking poles are all you need for the terrain.

Can I get a hot shower on the mountain?

Yes, most lower-elevation teahouses offer gas-heated hot showers for a small extra fee (usually $2 to $5). As you get higher into the sanctuary, hot water is provided in buckets heated over the fire.

Will my dietary restrictions be accommodated?

Yes. Teahouse menus are surprisingly diverse, offering local Dal Bhat, pasta, potatoes, and soups. Vegetarian, vegan, and gluten-free diets can easily be accommodated if you communicate your needs to your guide.

I'm not a pro-athlete. Am I fit enough for this trek?

You bet! You don't need any technical climbing experience. If you're in good health and enjoy a long day of walking (about 5-7 hours) with a light backpack, you're ready to go. Our itinerary is paced for comfort, not speed.

I'm worried about altitude sickness. How do you handle that?

It's a common concern, but we take it very seriously. Our itinerary is specifically designed for gradual acclimatization. Your experienced guide is trained to spot the earliest signs of altitude sickness and will ensure you're safe and healthy throughout the trek.

As a solo female traveler, is this trek safe for me?

Absolutely. Your safety is our top priority. Nepal is a welcoming country for female travelers, and our professional, vetted guides will be with you the entire time. You'll be in a group, and we ensure the teahouses we stay at are safe and reputable. Many of our guests are solo women who have an amazing time!

What are the "teahouses" actually like? Should I bring a tent?

No tent needed! Think of teahouses as simple and cozy mountain guesthouses. You'll get a private, twin-sharing room with a bed, mattress, and blanket. While the facilities are basic (shared bathrooms, etc.), they are clean, warm, and a wonderful part of the authentic Himalayan trekking experience.

What happens if there's an emergency on the trail?

We're always prepared. Our guides are certified in wilderness first aid and carry a comprehensive medical kit. In the unlikely event of a serious emergency, we coordinate with helicopter rescue services to get you to a proper medical facility. This is why comprehensive travel insurance with evacuation coverage is mandatory.

What if I'm slower than the rest of the group?

A. No problem at all! This is your adventure, not a race. We have both a lead guide and a helper, so you can walk at your own comfortable pace. The goal is to soak in the incredible scenery and enjoy the journey.

Are there a lot of hidden costs? How much extra cash should I bring?

We're transparent with our pricing. Your package covers all the big stuff! You'll just need extra money for your lunches and dinners in Kathmandu/Pokhara, personal snacks, drinks, and optional extras on the trek like hot showers or Wi-Fi. We recommend budgeting about $25-30 USD per day for your personal spending during the trek. Don't forget to budget for tips for your amazing guide and porter, too!

Will I have internet or phone service on the trek?

For the most part, yes! Most teahouses along the route offer Wi-Fi for a small fee. Cell service is also available in many spots. While it might not be super-fast, you can definitely stay in touch with family and friends back home.

Nepal’s Permits & Mandatory Guide Regulations

Is female solo travel safe if I have to hire a guide?

100% yes. Nepal is widely considered one of the safest countries in the world for women. Whether you are trekking solo or joining one of our group departures, our guides are rigorously vetted, highly trained professionals. You will feel less like you have a strict chaperone, and more like you're hiking with a protective, knowledgeable local friend.

How do I get my necessary entry fees, trekking permits and TIMS card?

You don't need to worry about the paperwork at all. The entire permit and e-TIMS system is now digitized and must go through a registered agency. Just send us your passport copy and a passport-sized photo before you arrive, and we will hand you all your legal permits on day one. Regarding entry fees, you can get them on the spot during your visit, there is no online convenience for many of the entry fees.

Do I need a guide to trek/tour in Nepal, or can I go solo?

Due to the Nepal mandatory guide rule, independent solo trekking in Nepal is no longer permitted in National Parks and Conservation Areas. For your safety and to support local mountain communities, you must hire a licensed guide through a registered agency like ours. But don't worry—our guides feel more like knowledgeable local friends than strict chaperones, whether you are a solo traveler or in a group! Regarding the tours, you can go solo, but having a guide with information about local and hidden places is not a bad decision.

What is a TIMS card in Nepal, and do I need one?

The TIMS card Nepal (Trekkers' Information Management System) is a mandatory digital safety permit for trekkers only. You cannot buy this yourself anymore; as a registered agency, we handle all the paperwork and secure this for you before you even arrive.

Flight & Land Transportation in Nepal

What form of transportation do you provide in Kathmandu?

We provide private luxury vehicles (cars or SUVs) for all airport transfers and guided sightseeing tours of Kathmandu’s UNESCO World Heritage sites. It also depends on group sizes. We can also arrange Tourist bus and domestic flights.

Are domestic flights safe?

Let’s be brutally honest: flying into the high Himalayas involves navigating deep valleys and unpredictable winds, which carries inherent risks. Domestic flights in Nepal are a thrilling way to bypass rough roads, but they are entirely dependent on visual weather conditions. However, we mitigate this by only booking our clients on Nepal's most reputable domestic carriers that maintain strict safety protocols. If the weather looks dangerous, the pilots simply will not fly. Your safety always comes before our schedule.

What happens if my domestic flight gets delayed or canceled?

Because mountain airstrips rely on visual flight rules, flight delays due to weather are a normal part of traveling in Nepal. If your flight is grounded, we handle all the stressful rebooking logic behind the scenes. We highly advise leaving a 1-2 day buffer at the end of your trip just in case!

What are the roads like? Are they scary to drive on?

Nepalese highways are notoriously winding, bumpy, and prone to traffic or monsoon landslides. To keep you as comfortable and safe as possible, we never use crowded public transport. We transport you in modern, air-conditioned VIP tourist buses or well-maintained private jeeps driven by seasoned locals who know every pothole on the route.

Should I take a bus or fly intercity?

A bus takes about 7-12 hours or more depending on traffic for inter-city transfer, while a flight takes 25-45 minutes. If you are on a budget and want to see the countryside, we will book you on a luxury VIP Nepal tourist bus with AC and comfortable suspension. If you are short on time, fly!

What is self-driving in Nepal actually like?

Brutally honest? Driving in Nepal can be bumpy, dusty, and chaotic due to ongoing highway expansions. That is why we never recommend self-driving. We use experienced, professional drivers in well-maintained private jeeps to keep you safe and comfortable.

Nepal’s Accommodation, Food & Connectivity

What kind of accommodation will I stay in during my trip?

It depends on your journey! In cities like Kathmandu and Pokhara, you'll relax in comfortable, modern hotels ranging from boutique heritage stays to luxurious 5-star properties. If your adventure takes you into the mountains or rural areas, you'll experience our famous, cozy "teahouses" or locally-run guest houses. At Himalayan Planet Adventures, we personally vet every single bed to ensure it meets our strict standards for cleanliness and comfort, whether you are staying in the city or up in the clouds.

Is the food safe to eat, and what will I actually be eating?

The food is incredibly safe, fresh, and absolutely delicious! The national staple is Dal Bhat (a hearty, all-you-can-eat platter of rice, lentil soup, and vegetable curry), but you aren't limited to local cuisine. Most tourist hubs and rural guest houses offer massive menus featuring pasta, pizza, momos (dumplings), and even freshly baked goods. We strictly avoid risky street food stops and only take you to trusted, hygienic kitchens so you stay healthy throughout your entire trip.

I am vegetarian, vegan, or gluten-free. Will I starve in Nepal?

Not a chance! Nepal is a culinary paradise for vegetarians and vegans. Because Hindu and Buddhist traditions heavily influence our daily diet, plant-based meals are available everywhere. Gluten-free options are also easily accommodated with rice-based dishes and lentil breads. Just let our team at Himalayan Planet Adventures know your dietary restrictions when you book, and we will seamlessly handle the rest.

Will I have Wi-Fi and mobile data to stay in touch with my family?

Yes, you'll be surprisingly well-connected! Wi-Fi is standard and usually free in city hotels and restaurants. Once we leave the major valleys, connectivity becomes a mix of paid guest house Wi-Fi and mobile data. We highly recommend grabbing a local NTC (Namaste) or Ncell SIM card—we'll help you set this up on day one! While there are a few remote "dead zones" in the high mountains, you will generally have enough signal to send an "I made it!" photo back home.

What are the toilets and hygiene standards like across Nepal?

In city hotels, popular tour destinations, and nicer restaurants, you'll find standard western flush toilets. As you venture into more rural areas or trailheads, you will likely encounter traditional Asian squat toilets. They might take a little getting used to, but they are hygienic and kept very clean! We always advise our clients to keep a roll of toilet paper and a small bottle of hand sanitizer in their daypack, just to be fully prepared wherever the day takes us.

Equipment & Packing Lists for Nepal

Do I need to buy an expensive sleeping bag back home?

Not at all! You can use the premium sleeping bags that we provide or easily rent premium, expedition-grade sleeping bags and thick down jackets right here in Kathmandu's Thamel district for just a couple of dollars a day. We will personally take you to trusted rental shops before your trip begins. It saves you a ton of money and massive amounts of luggage space.

What kind of footwear do I really need?

You need sturdy, waterproof trekking boots with excellent ankle support. But here is the most important advice we can give you: break them in before you arrive! The best trekking boots for Nepal are the ones you have already broken in. Showing up to the Himalayas with brand-new, stiff boots is a guaranteed recipe for blisters and misery. For the city areas, comfortable sneakers is recommended

How do I pack for such unpredictable mountain weather?

The secret to packing for Nepal is the "layering system." You need moisture-wicking base layers, a warm fleece mid-layer, and a reliable wind/waterproof outer shell. You might be sweating in a t-shirt in the lush valleys at 9:00 AM, and bundled up in a down jacket shivering at a mountain pass by 2:00 PM. We will send you a comprehensive, checklist-style packing guide once you book! For the city area, bring clothes according to the weather.

Is buying trekking gear in Thamel a good idea?

Yes and no. Buying trekking gear in Thamel is great for cheap, functional fleece and trekking pants. However, if you are buying critical safety gear—like your main waterproof jacket or boots—we recommend buying authentic brands at home. Many items in Thamel are knock-offs.

Currency, Budgeting & Tipping in Nepal

What currency is used in Nepal, and should I bring USD?

The currency in Nepal is the Nepalese Rupee (NPR). While hotels and our agency accept USD, you must use NPR on the trekking trails. Bring clean USD or Euros from home, and we will guide you to the best money exchange counters in Thamel to get local cash.

Are there ATMs in Kathmandu and on the trail?

There are plenty of reliable ATMs in Kathmandu and Pokhara. However, never rely on mountain ATMs (like the one in Namche Bazaar)—they frequently run out of cash or lose power. Withdraw all the cash you need for snacks and tips before we leave the city!

What is the tipping guide in Nepal for guides and porters?

Tipping is not mandatory, but it is deeply embedded in the local trekking culture. The standard tipping guide in Nepal is about 10% to 15% of your total trip cost, pooled together and divided among your guide and porters on the final night to say thank you for keeping you safe!

Does it cost an extra amount if I am a solo traveler?

Yes, there is usually a single supplement fee for solo travelers to cover the costs of private accommodation and personalized guiding services that are otherwise shared in a group. You can choose a price option based on the number of travelers.

How much additional money do I need per day?

We recommend budgeting $20-$100 USD per day for personal expenses. It will also depend on the type of trip you are interested in. This covers extra items not included in packages, such as bottled water, souvenirs, tips, and many more.

Can I get an extra porter in/during trips?

Yes, it is possible to hire an extra porter if you find your bag is too heavy, though it is better to arrange this in advance to ensure availability during peak seasons.

How do you allocate porters’ luggage during trips?

We follow strict ethical standards for porter welfare. Usually, one porter carries the duffel bags of two trekkers, with a maximum weight limit of 20kg to 25kg total.

Booking and Cancellation Policy for Nepal

How advanced do I need to be to book the trips?

We recommend booking at least 1 to 6 months in advance, especially if you plan to travel during the peak spring or autumn seasons for treks and long trips. It also varies on the country or place you want to visit. The day trips can be booked 24 hours in advance. This ensures we can secure your flights and the best luxury lodge available accommodation.

How much advance deposit do I need to pay to secure my trip?

To officially confirm your adventure with Himalayan Planet Adventures, we require a small 20% non-refundable advance deposit. This isn't just a holding fee—it allows our local team to immediately act on your behalf to secure your mandatory government permits, reserve domestic transport, and lock in the best available accommodation before things sell out!

Is it safe to pay my advance deposit online?

Absolutely. We use a 100% secure, SSL-encrypted payment gateway authorized by the Nepal Rastra Bank. You can safely pay your deposit using major credit cards (Visa, MasterCard) or via a direct international bank wire (SWIFT) transfer. Your financial data is completely protected and never stored on our local servers.

What are the procedures after I make my deposit?

Once your deposit is received, we will send a formal booking confirmation, a detailed pre-departure information pack, and a final equipment checklist. We will also begin processing your necessary permits creations and flight/hotels bookings.

When and how do I pay the remaining balance for my trip?

You don't need to pay the remaining 80% until you actually arrive in Nepal! You will settle the final balance at our Kathmandu office during your pre-trip briefing. You can pay using cash (USD, EUR, GBP, AUD, or CAD are all widely accepted) or by credit card.

Are there any hidden credit card fees I should be worried about?

We believe in total financial transparency. If you choose to pay your remaining balance by credit card in Nepal, local Nepalese banks automatically apply approx. 5% processing surcharge to the transaction. To avoid this entirely, we highly recommend bringing your final payment in clean, unripped foreign currency.

What is your cancellation policy if I have to cancel my trip entirely?

We keep our cancellation tiers as fair as possible. If you cancel more than 30 days before your trip, you will be refunded 80% of the 100% amount you have paid us. If you have paid 20% for trip reservation, it will not be refunded but we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money.

What if I have an emergency? Can I just postpone/transfer my trip?

Yes! At Himalayan Planet Adventures, we know life is unpredictable. If you face a medical emergency or sudden travel restriction, we offer highly flexible postponements/transferable. As long as you give us reasonable notice, we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money. (Transferring a trip may incur additional charges depending on the circumstances, such as the re-issuance or modification of permits.)

Is there a refund policy if I don't complete the trip?

Once the trip has commenced, we cannot offer refunds for unused services if you choose to turn back or cannot continue due to health or personal reasons. However, we will always assist you with the logistics of your return.

Can I add extra days to my trip?

Absolutely! We specialize in tailor-made itineraries. Whether you want an extra day of rest or a side trip to a local village, just let us know during the booking process.

Do I absolutely need travel insurance to book a package?

While you don't need the policy the exact second you pay your deposit, you must provide us with proof of comprehensive travel insurance before your trip actually begins. If your package includes high-altitude regions, your policy must explicitly cover emergency helicopter evacuation. We never compromise on your safety!

Health, Altitude and Safety in Nepal

What if I am very sick in the mountains?

Your safety is our priority. If you become unwell, your guide will assess whether you need to descend to a lower altitude immediately. If the situation is serious, we utilize our emergency protocols to arrange a rescue.

What vaccinations will I need?

While no vaccinations are legally required to enter Nepal, we recommend being up-to-date on:

  • Hepatitis A & B
  • Typhoid
  • Tetanus
  • Polio

Consult your doctor or a travel clinic 6–8 weeks before departure for personalized advice.

Will I get altitude sickness?

Altitude sickness in Nepal (AMS) can happen to anyone—even Olympic athletes! But don't panic. We design all our itineraries with the golden rule of the Himalayas: "Climb high, sleep low." We include mandatory acclimatization days, and our guides carry first-aid kits and oximeters to monitor your blood oxygen levels every single day.

What is the best AMS prevention while trekking or in high altitude?

The best AMS prevention trekking tactic is to walk slowly (bistari, bistari in Nepali), drink 3-4 liters of water a day, and communicate honestly with your guide. Our guides are rigorously trained in mountain first aid and monitor your blood oxygen levels daily.

Should I take Diamox for altitude sickness?

Many trekkers use Diamox for altitude sickness as a preventative measure. While we recommend bringing it in your first aid kit, you should always consult your doctor at home before taking any new medication on the trail.

Do I really need travel insurance for Nepal?

Yes. 100%. You will need travel insurance for your travel to another countries as well as Nepal. Weather we take you into the high mountains or plains, general travel insurance or travel insurance for Nepal helicopter rescue is a must. If you suffer from severe AMS or an injury at 5,000 meters, a helicopter is the only way down. We coordinate the rescue directly with your insurance so you are taken care of immediately.

What types of travel insurance do I need? How can I get a policy?

It is mandatory to have travel insurance according to the trip you have planned and keeping elevation in mind. For high altitude trekkers, travel insurance that specifically covers high-altitude trekking and emergency helicopter evacuation is a must. You should purchase your policy in your home country before arrival. Ensure the policy explicitly includes "medical repatriation" and "search and rescue."

Is there safe drinking water in Nepal?

Tap water is not safe. However, there is plenty of safe drinking water in Nepal on the trail. We highly recommend bringing a reusable bottle and water purification tablets or a Lifestraw. It’s cheap, safe, and prevents thousands of plastic bottles from ruining the Himalayas!

Is female solo travel in Nepal safe?

Yes! Nepal is renowned as one of the safest countries in the world for female travelers. Because of the new guide mandates, you will always be accompanied by a trusted, licensed, and background-checked guide from our agency, ensuring you are respected, secure, and entirely stress-free from day one.

Is your guide first aid trained (for high altitudes)?

Yes. All Himalayan Planet Adventures guides undergo mandatory wilderness first aid training, specifically focusing on identifying and treating altitude-related illnesses.

Do your guides have tour/trekking guide certificates from the Nepal Government?

Absolutely. We only employ licensed professional guides certified by the Ministry of Tourism. They have extensive knowledge of the terrain, culture, and safety protocols.

Is the Himalayan Planet Adventures staff insured?

Yes. We take the welfare of our team seriously. All our guides, porters, and field staff are fully insured for medical expenses and emergency high-altitude rescue.

Is it necessary for sun protection during the trip?

Yes, sun protection is critical. The UV rays are much stronger at high altitudes. You should bring SPF 50+ sunscreen, lip balm with SPF, and a wide-brimmed hat.

What about my passport, medications, and belongings?

Always keep your passport, cash, and essential medications in your daypack with you at all times. Do not put these in the duffel bag carried by the porter.

Are there any luggage storage options in Kathmandu?

Yes, most hotels in Kathmandu provide secure, free luggage storage for any items (like city clothes or suitcases) that you do not need during your trek, or we can store them in our office.

Trekking in Nepal: Annapurna Region Trek

Can I do any treks in Annapurna region without a guide?

No, you can't. Nepal recently banned solo trekking for foreign nationals across all major regions, including Annapurna. You now legally need a licensed guide affiliated with a registered agency. It’s for your safety due to unpredictable weather and altitude issues. Plus, your guide will secure the best teahouse beds and handle all the checkpoint bureaucracy for you.

What permits do I need, and what is the ACAP permit cost?

For standard routes like the Circuit or Base Camp, you need two things: the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers' Information Management System) card. The ACAP costs NPR 3,000 (about $25 USD) for foreigners. Since you have to trek with an agency now, we process both of these for you in Kathmandu or Pokhara before we even hit the trailhead.

Do I need a different permit if I want to trek Upper Mustang or Nar Phu?

Yes. These are Restricted Areas and require special Restricted Area Permits (RAP). The Upper Mustang permit cost 2026 was recently updated to a much better deal: it’s now $50 per day rather than the old flat fee of $500 for 10 days. You must trek these routes with a guide and at least two trekkers.

Will altitude sickness on Annapurna be a problem for me?

It can affect anyone, regardless of age or fitness. That’s why our Annapurna region trekking guide itineraries include built-in acclimatization days in places. We hike high and sleep low. Tell your guide the second you feel a headache or nausea.

What are the teahouses in Annapurna region actually like?

Think cozy, basic mountain lodges. You’ll get a simple room with twin beds, foam mattresses, and heavy blankets. Dining halls are heated by wood or yak-dung stoves. The higher you go, the more basic it gets. Hot showers are usually solar-powered and cost a few extra dollars, but after a long day of trekking, they are worth every penny!

Is there Wi-Fi on the Annapurna region?

Yes, but don't expect to take Zoom calls. Most teahouses charge $2 to $4 for Wi-Fi access, but speeds drop significantly the higher you go, and storms can knock the connection out entirely. It’s perfect for sending a WhatsApp message home, but download your movies before you leave Pokhara.

When is the best time to trek Annapurna region?

Spring (March to May) and autumn (September to November). Spring bursts with blooming red rhododendrons and warmer temperatures. Autumn gives you the clearest, crispest mountain views after the monsoon rains wash the sky clean. Avoid the summer monsoon (June to August) unless you love leeches and mudslides.

How do we get from Pokhara to the Annapurna trailhead?

It depends on your specific trek. For Annapurna Base Camp, we usually take a private/shared jeep or taxi from Pokhara to Nayapul or Jhinu Danda (about 2-3 hours). For the Circuit, we drive from Kathmandu or Pokhara to Besisahar, and then take a bumpy, rugged local jeep up the mountain road to Chame or Jagat to start walking.

What must be on my Annapurna region trekking gear list?

Layers! You’ll be sweating in a t-shirt at lower elevations and freezing in a down jacket at the passes. Bring a -15°C sleeping bag, well-broken-in waterproof hiking boots, moisture-wicking base layers, and good trekking poles to save your knees on the steep descents.

How much additional cash should I bring for the Annapurna trek cost of extras?

While your agency package covers meals, lodging, and permits, you need cash (Nepalese Rupees) for extras. Budget about $15 to $25 a day for things like Wi-Fi, battery charging, hot showers, tea and coffee, extra snacks (Snickers bars are gold up there), and tips for your guide and porter. There are no reliable ATMs past the trailheads!

Customer's words

Traveller Review

  • Tripadvisor4.8
  • Google4.7
  • The ultimate hiking vacation with an incredible crew

    Just returned from the 15-day Annapurna Base Camp trek and I am still on a high! Himalayan Planet Adventures knocked it out of the park. My wife and I are avid hikers, but we had never tackled anything at this altitude. The agency was incredible at managing our expectations and preparing us for the journey. Our guide, Madan, was the absolute MVP. He seemed to know every single person on the trail, which meant we always got the best rooms at the tea houses and the warmest spots by the fire in the dining halls. The hike up through the Modi Khola gorge is spectacular, with waterfalls cascading down hundreds of feet. We took our time, enjoyed the incredible dal bhat for lunch every day, and slowly made our way into the sanctuary. Standing at ABC with the prayer flags flapping in the wind and glaciers rumbling in the distance was a profound experience. The logistics in Kathmandu and Pokhara were also handled seamlessly. We felt safe, well-cared for, and completely immersed. 10/10!

    R
    Rachel Cohen18th Feb, 2025
  • The ultimate trekking experience with top tier planning

    Himalayan Planet Adventures delivered the ultimate trekking experience for my wife and me. The 15-day Annapurna Base Camp itinerary is fantastic. It builds up beautifully, starting with the cultural buzz of Kathmandu, relaxing by the lake in Pokhara, and then the stunning progression into the mountains. We trekked in October, and the weather was perfect. Our guide was phenomenal—he had a great sense of humor and a deep respect for the mountains. He taught us so much about the local ecology and the history of the different ethnic groups living in the Annapurna region. The food on the trek was a pleasant surprise; the Dal Bhat power really does keep you going for 24 hours! Arriving at the base camp is a feeling of immense accomplishment. The 360-degree view of the Annapurna massif is staggering, and seeing the glacier up close is incredible. The descent via the Jhinu hot springs was the perfect way to soothe our tired muscles before heading back to civilization. I highly recommend this agency for their professionalism, warmth, and excellent logistical planning.

    J
    Julien Laurent10th Oct, 2024
  • A deeply peaceful and well-managed walking holiday

    The majestic scenery of the Himalayas is something you have to see with your own eyes, and I am so glad I chose Himalayan Planet Adventures for this journey. From the moment I contacted them from Kyoto, their communication was flawless. The 15-day schedule for the Annapurna Base Camp was perfectly balanced. We had plenty of time to enjoy the beautiful lakeside city of Pokhara before starting the hike. The trail itself is immaculately maintained. Walking through the Modi Khola valley, listening to the rushing river below, was incredibly peaceful. Our guide was very mindful of my pace, reminding me to walk slowly, which helped me avoid any altitude sickness entirely. Waking up at ABC surrounded by towering walls of ice and rock was deeply spiritual. The golden morning light on Annapurna South is etched into my mind. I was also very touched by how respectfully the company treats its staff. The porters were well-equipped and happy, which is very important to me. This trip was a 100% success thanks to their excellent service.

    K
    Kenji Sato15th Mar, 2024
  • A physically demanding but incredibly rewarding trek

    We just got back from an incredible 15 days in Nepal. Booking with Himalayan Planet Adventures was super straightforward. I had tons of questions about gear and altitude sickness before we left, and their email responses were always prompt and reassuring. The trek itself was tough but so rewarding. The day we hiked up to Chhomrong was a serious leg-burner with all those steps, but our guide was fantastic at keeping our spirits high with jokes and local riddles. We loved the tea house culture. You arrive tired, grab a hot lemon tea, and sit around swapping stories with folks from all over the world. The morning we reached Annapurna Base Camp, the sky was crystal clear. Watching the sun hit the top of Annapurna I and slowly light up the entire amphitheater of mountains is a memory I will cherish forever. On the way down, soaking our sore muscles in the Jhinu Danda hot springs was exactly what we needed. A massive thank you to our porters who worked tirelessly. Ten out of ten experience!

    C
    Chloe Bennett5th Nov, 2023
  • Outstanding safety and care for solo female hikers

    My experience with Himalayan Planet Adventures was absolutely outstanding. I joined the 15-day Annapurna Base Camp trek as a solo female traveler, and safety was my number one priority. From the first email exchange, the team was professional and reassuring. Upon arrival, my guide made me feel completely secure and welcome. The trekking route is incredibly diverse. We passed through vibrant Gurung villages, dense forests of oak and rhododendron, and crossed thrilling suspension bridges draped in prayer flags. The ascent was paced perfectly to allow for acclimatization, which I believe is why I didn't suffer from altitude sickness at all. The evening atmosphere in the teahouses was wonderful, sharing warm meals and stories with fellow hikers by the fire. Reaching the base camp is a moment I will never forget. The sheer scale of the Annapurna massif towering above us was deeply humbling and breathtakingly beautiful. The company’s commitment to responsible tourism and the excellent care they take of their staff was very evident. I highly recommend them for a safe, well-organized trekking holiday.

    H
    Hannah Fischer22nd Apr, 2023
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Private Trip
Starts fromUS $999 pp14 Nights, 15 Days
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