20 Days Island Peak Climbing via Everest Base Camp
Summiting the 6,189m Island Peak via a thrilling, guided traverse of the summit glacier and a steep ice headwall.
Standing at the legendary Everest Base Camp right next to the massive, sprawling Khumbu Icefall.
Witnessing the golden sunrise hit the peak of Mount Everest from the 5,545m vantage point of Kala Patthar.
Experiencing authentic Sherpa hospitality and Buddhist culture in high-altitude villages like Namche Bazaar and Tengboche.
Enjoying a robust, safely managed acclimatization profile crafted from over 20 years of Himalayan outfitting experience.
Trail Details
Journey Through 20 Days Island Peak Climbing via Everest Base Camp
The Island Peak Climbing via Everest Base Camp expedition is an exceptional combination of high-altitude trekking and technical mountaineering. This comprehensive itinerary allows climbers to thoroughly acclimatize by first traversing the classic route to the base of the world's highest mountain. Designed for fit trekkers and novice alpine climbers, this journey scales Imja Tse (6,189m), offering an unparalleled close-up perspective of the Lhotse South Face. With over two decades of operational experience out of our Thamel, Kathmandu headquarters, Himalayan Planet Adventures Pvt. Ltd. ensures precision logistics, secure acclimatization profiles, and steadfast leadership on the mountain.
Route Overview
The journey begins with a dramatic scenic flight from Kathmandu to Lukla, the gateway of the Khumbu region. From Lukla, the trail winds north along the Dudh Kosi river, crossing high suspension bridges to reach the vibrant Sherpa hub of Namche Bazaar. After proper acclimatization, the route ascends past the famous Tengboche Monastery into the alpine environment of Dingboche and Lobuche. You will then push toward Everest Base Camp and summit Kala Patthar for iconic sunrise views. Exiting the main Everest trail, the path shifts eastward into the remote Imja Valley, passing through Chhukung to reach Island Peak Base Camp, where the final technical ascent takes place.
Peaks and sites seen during the trip
Mount Everest (8,848m): The world’s highest peak, visible from Namche Bazaar, Tengboche, and most spectacularly from the summit of Kala Patthar.
Lhotse (8,516m): The fourth highest mountain in the world; its massive South Face completely dominates the view during the Island Peak ascent.
Ama Dablam (6,812m): Known as the "Matterhorn of the Himalayas," this beautifully symmetrical peak is a constant companion throughout the trek.
Nuptse (7,861m): Forms a towering wall above the Khumbu Glacier, providing dramatic views from Everest Base Camp.
Tengboche Monastery: The largest gompa in the Khumbu region, offering profound cultural insight and sweeping panoramic mountain views.
Table of Altitude & Highlights
Place
Altitude
Highlight
Kathmandu
1,400m
Thamel headquarters briefing and gear check
Lukla
2,860m
Dramatic mountain airstrip arrival
Namche Bazaar
3,440m
Sherpa culture and acclimatization hub
Tengboche
3,867m
Historic Buddhist monastery with Everest views
Everest Base Camp
5,364m
Standing at the foot of the Khumbu Icefall
Kala Patthar
5,545m
Premier vantage point for Everest panoramas
Island Peak Summit
6,189m
Summit success on a 6,000m technical peak
Table of Temperature
Place
Jan (H/L) °C
Feb (H/L) °C
Mar (H/L) °C
Apr (H/L) °C
May (H/L) °C
Jun (H/L) °C
Jul (H/L) °C
Aug (H/L) °C
Sep (H/L) °C
Oct (H/L) °C
Nov (H/L) °C
Dec (H/L) °C
Namche Bazaar
4 / -8
6 / -6
9 / -3
12 / 1
14 / 4
15 / 7
16 / 8
15 / 8
14 / 6
12 / 1
8 / -3
6 / -6
Everest Base Camp
-4 / -15
-3 / -14
-1 / -11
2 / -7
4 / -3
7 / -1
8 / 1
8 / 1
6 / -1
2 / -6
-1 / -10
-3 / -13
Island Peak BC
-5 / -16
-4 / -15
-2 / -12
1 / -8
3 / -4
6 / -2
7 / 0
7 / 0
5 / -2
1 / -7
-2 / -11
-4 / -14
Trip Alternatives
Mera Peak Climbing: A non-technical, high-altitude climb (6,476m) ideal for fit trekkers seeking their first Himalayan summit without steep ice wall sections.
Everest Base Camp Trek: Focuses entirely on the iconic base camp and Kala Patthar trek without the technical mountaineering component of Island Peak.
Lobuche East Peak Climbing: An alternative 6,119m peak offering slightly more technical rock scrambling and a different acclimatization route via the Gokyo Lakes.
Detailed Itinerary
20 Days Island Peak Climbing via Everest Base Camp - 20 days
Day 01
Arrival and Preparation in Kathmandu
Welcome to Nepal. Upon landing at Tribhuvan International Airport, a company representative will greet you and transfer you directly to our partner hotel in the bustling district of Thamel. After taking some time to rest and recover from your international flight, you will visit our main office for a comprehensive pre-trip briefing. We will conduct a thorough gear check to ensure you have all the necessary equipment for the harsh alpine conditions ahead. If you are missing any technical gear, you can rent or purchase it locally today. The evening is yours to explore the vibrant streets of Kathmandu.
MealsMeals Not Included
AccommodationHotel
Travel Duration~30 minutes (transfer only)
Travel Distance~5 km (airport to hotel)
RouteTribhuvan International Airport to Thamel
Transportationcar
Elevation1,400 m
Day 02
Scenic Flight to Lukla and Trek to Phakding
Your journey into the high Himalayas begins with an early morning transfer to the domestic terminal for a spectacular 35-minute flight to Lukla's Tenzing-Hillary Airport. Upon arrival, you will meet the rest of the local trekking crew and porters. After finalizing the loads, you start walking down towards the Dudh Kosi river, passing through lush green landscapes and small Sherpa settlements. The trail is mostly downhill and undulating, crossing several suspension bridges draped with colorful prayer flags. You will arrive in the quiet village of Phakding by early afternoon, allowing ample time to rest and adjust to the initial altitude.
Travel Duration35-40 min flight to Lukla and 3-4 hour trek
Travel Distance140 km flight + 6-7 km trek
RouteThamel to Phakding
Transportationair
Elevation1,400 m to 2610m (2860m-Lukla)
Day 03
Trek from Phakding to Namche Bazaar
Today involves a challenging but incredibly rewarding ascent into the heart of the Khumbu. Leaving Phakding, the trail follows the roaring Dudh Kosi river, crossing it multiple times over high suspension bridges, including the famous Hillary Suspension Bridge. Upon reaching Monjo, you will officially enter the Sagarmatha National Park, where permits are verified. Beyond Jorsalle, the path begins a steep, continuous climb up a forested ridge. Halfway up this ridge, if the weather is clear, you will catch your first magnificent glimpse of Mount Everest. The day concludes as you enter the bustling, horseshoe-shaped settlement of Namche Bazaar.
Acclimatization is vital for a safe expedition. Instead of pushing higher, you will spend the day in and around Namche Bazaar to let your body adjust to the thinning air. Health experts strongly recommend "climbing high and sleeping low." You will hike up to the Everest View Hotel, which offers spectacular panoramic views of Everest, Lhotse, and the beautiful Ama Dablam. Afterward, you can visit the Sherpa Culture Museum to learn about local mountaineering history or simply relax at a local bakery in town. This active rest day sets a strong foundation for the altitudes to come.
Travel Distance~3–5 km (hike to Everest View Hotel or nearby ridges)
RouteNamche Bazaar to Namche Bazaar
Transportationfoot
Elevation3,440 m to 3,440 m
Day 05
Trek from Namche Bazaar to Tengboche
Leaving Namche Bazaar, the trail traverses high above the valley floor on a relatively flat path that provides sweeping views of the Himalayan giants. You will eventually descend sharply through a beautiful pine forest to the river at Phungi Thanga, an ideal spot to rest and have lunch. The afternoon demands a sustained, steep climb through dense rhododendron and birch forests to reach the Tengboche ridge. Upon arrival, you are greeted by the magnificent Tengboche Monastery, the largest and most active Buddhist gompa in the region, set against the stunning backdrop of Ama Dablam.
Today, we start our trek with a pleasant walk and descend through a forest of birch, fir, juniper, and rhododendron, arriving at a lovely spot at Deboche, 3,650 m, with a magnificent view of the mountains. Past the long prayer mani wall, the path gradually ascends to Pangboche village. From here onwards, the lush vegetation and tree lines vanish as we enter the right valley of Pheriche for the overnight stay. It takes 4-5 hours to walk, and during the walk, you may encounter wind, so it's better to start early. Pheriche has the Himalayan Rescue Association, and you can visit their website anyway after 3 pm. We spend the night at the lodge in Pheriche.
Today, we rest at Pheriche Valley for acclimatization. You may have a full day of rest, or you can go for a day walk to nearby places, such as hiking up a hill and returning to the hotel for the overnight stay.
Travel Distance~3–4 km (optional hike to Nangkartshang Peak ~5,100 m)
RoutePheriche to Pheriche
Transportationfoot
Elevation4,240 m to 4,240 m
Day 08
Trek to Lobuche
Today, the trail turns north. The path is gradual for about an hour as you come to the bottom of the hill, from where we start to climb. After a pleasant walk through the ridge will reach at Thukla, an hour steep up brings you to the top, where you can view Mt. Pumori and other peaks west of Everest, the spot here is good place for a few minutes break after the strenuous climb, close to this spot you can also see several memorial of the unfortunate climbers monuments, who died in expeditions around the mountain of this region. We trek continues to the Lobuche for an overnight stop.
Trek to Everest Base Camp (5,364m) and back to Gorakshep
This is a massive and fulfilling day. You start early, navigating the rocky and constantly shifting moraine alongside the Khumbu Glacier to reach Gorakshep, the last outpost of teahouses. After dropping your heavy gear, you will push forward over uneven rocks and glacial debris to finally arrive at Everest Base Camp. Standing at the edge of the formidable Khumbu Icefall, surrounded by towering ice seracs and expedition tents, is a profound achievement. After celebrating and taking photos, you carefully retrace your steps back to Gorakshep for a much-needed night of rest.
Kalapathar hike (5,545 m) and stroll back to Dingboche
Early in the morning, our journey continues with a steep climb to the top after a 2-hour walk at our own pace. After reaching the top, you will feel beaming as you achieve the moment that you have been dreaming of since the beginning of the journey. The top of Kalapathar is a small rocky peak on the southwest ridge of Mt. Pumori. The view from here is beyond imagination, as Everest looks impressive. The panoramic view from this spot is something to cherish, and you feel it's worth the arduous climb up to here, to feel on top of the world. You can see the Khumbu glacier sweep below you to the south. You can also see Everest Base Camp down below on the moraine of the Khumbu Glacier, along with much picturesque scenery. Stroll back to Gorekshep and re-track to Dingboche for an overnight stop at our teahouse after a 6-7 hour walk.
Today, we have a very short day walk, and after breakfast, we head to the eastern side for 2-3 hours, gently uphill, to reach Chhukung, a hidden valley near the base of Island Peak. We'll have a full day of rest at Chhukung, our last stop, to prepare for camping and inspect the climbing gear, and then spend the night at the teahouse.
Today, we continue our journey with a steep climb up the southern part, then turn east to the main line of the valley. It then winds along or below the south flank of the moraine from the Lhotse Glacier. Continue short pleasant walking along a streamside leads to what we call "Big Rock. The route to the Amphu Lapcha lies to the southeast. A cross-route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the southwest side of Island Peak. We'll reach the Island Peak base camp after a 4-5 hour walk and spend the night at a tented camp.
MealsBreakfast, Lunch, and Dinner Included
Travel Duration3–4 hours
Travel Distance~6–7 km
RouteChukhung to Island Peak Base Camp
Transportationfoot
Elevation4,730 m to 5,100 m
Day 13
Trek to High Camp (5,600m) to summit (6,189 m) to Chhukung
Today, the day of our destination, we start our climb very early through the rock gully. We will head to the High camp from where we begin our ascent. Firstly, the path leads up beyond base camp for several hundred meters before striking off left up the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder-strewn. As you climb the hill, you will see that the slope narrows and the path enters a steep rock channel nearby. The path is not difficult, but there are several short rock steps to climb before you emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. You will need to rope up for the glacier as it contains several crevasses, but it leads without difficulty to a 100m/330ft snow and ice slope (40-45º) on which the guides will fix a rope. From the top of this slope, three rope lengths along a sharp summit ridge lead to the top. You can enjoy success and bravely reach the summit. After taking some pictures of the scenic view, you will descend to Chhukung for an overnight stay at the teahouse. The entire journey takes a whole day, with approximately 9-10 hours of climbing & walking.
Travel Duration10–14 hours (depending on pace and weather)
Travel Distance~10–12 km (round trip)
RouteIsland Peak Base Camp to Chukhung
Transportationfoot
Elevation5,100 m to 4,730 m
Day 14
Contingency and Reserve Day
High-altitude mountaineering is heavily dependent on favorable weather conditions. This day is built into the itinerary strictly as a reserve day. If high winds, heavy snowfall, or unexpected illness prevented a summit attempt on Day 13, this day provides a vital second opportunity to reach the top. If the summit was successfully achieved as planned, this day transforms into a leisurely rest day, allowing the group to slowly begin the trek out at a relaxed pace or explore the surrounding valleys at their leisure.
With the summit successfully behind you, the journey back feels significantly easier due to the decreasing altitude and higher oxygen levels. You will retrace your steps down the Imja Valley, passing through the familiar villages of Dingboche and Pangboche. Leaving the stark alpine tundra, you re-enter the lush, green tree line, enjoying the warmer air and the scent of juniper and pine. The trek concludes for the day back at the Tengboche ridge, giving you one last evening to admire the monastery against the sunset over the mountains.
The descent continues with a steep drop down to the river at Phungi Thanga, followed by the final significant uphill push of the entire trek to reach the main valley ridge. From there, the trail levels out, winding beautifully above the river gorge all the way back to Namche Bazaar. Returning to this vibrant town feels like coming back to civilization. You can celebrate your successful expedition with a hot shower, a hearty meal at a local restaurant, and perhaps a celebratory drink at the world’s highest Irish pub.
This is your final day of walking in the Himalayas. The trail demands a long, knee-jarring descent out of Namche, followed by a relatively flat walk alongside the Dudh Kosi river. You will cross the familiar suspension bridges, passing through Phakding and numerous small Sherpa farming communities. The final section involves a steady uphill climb to reach the airstrip at Lukla. In the evening, it is customary to hold a farewell dinner and celebration with your incredible team of local guides and porters who made the entire expedition possible.
We schedule early morning flights to avoid the fierce afternoon winds that commonly disrupt air traffic in Lukla. Boarding the small aircraft, you will enjoy one last thrilling aerial view of the Himalayan foothills as you fly back to the Kathmandu Valley. Upon landing at the domestic terminal, our staff will transfer you directly to your hotel in Thamel. The rest of the day is completely at your leisure to rest, enjoy the city comforts, and reflect on the monumental journey you have just completed.
MealsBreakfast Included
AccommodationHotel
Travel Duration30-45 minutes (flight)
Travel Distance~138 km
RouteLukla to Kathmandu Metropolitan City
Transportationair
Elevation2,860 m to 1,400 m
Day 19
Leisure and Buffer Day in Kathmandu
This free day acts as a crucial buffer in case your flight out of Lukla was delayed by poor weather, ensuring you do not miss your international departure. If you arrived in Kathmandu on schedule, you now have a full day to explore the city's rich cultural heritage. You can visit UNESCO World Heritage sites like the Swayambhunath Stupa, Pashupatinath Temple, or Durbar Square. Alternatively, you can spend the day hunting for souvenirs, buying pashminas, or simply relaxing in a quiet courtyard cafe in Thamel.
MealsBreakfast Included
AccommodationHotel
Travel DurationFlexible
Travel DistanceOptional short tours or rest
RouteKathmandu Metropolitan City to Kathmandu
Transportationcar
Elevation1,400 m to 1,400 m
Day 20
Departure from Kathmandu
Your incredible Himalayan adventure comes to an end today. Depending on your flight schedule, you may have time for some last-minute shopping or a final walk through the bustling streets of Kathmandu. Approximately three hours before your scheduled flight, our company representative will meet you at the hotel and transfer you privately to Tribhuvan International Airport. We wish you a safe journey home and hope you carry the unforgettable memories of the Khumbu region and the Island Peak summit with you forever.
MealsBreakfast Included
Travel Duration~30 minutes (transfer)
Travel Distance~5 km (Hotel to airport)
RouteKathmandu to Tribhuvan International Airport
Transportationcar
Elevation1,400 m
If the provided schedule isn't suitable for you, we can create personalized travel arrangements.
Airport pick up and drop off for domestic and international flights
3 nights twin sharing accommodation on a BB basis in 4 star hotel in Kathmandu
All local transportation by suitable vehicle (car, van, bus) in Kathmandu, as per the expedition group size
Kathmandu (Tribhuvan Intl Airport) to Lukla (Tenzing Hillary airport) both-way flight tickets (off season) / Manthali to Lukla both-way flight tickets (on season)
Optional: (On Season) Kathmandu to Manthali transport for the flight via shared/local vehicle
Meals on a full board (breakfast with tea/coffee, lunch, dinner: one item per meal) basis during the trekking and climbing as per the itinerary
Accommodation in a teahouse/guesthouse/tent during the trek/climb as per the itinerary
Island peak climbing guide (English speaking, First Aid and eco trained), camping chef, one assistant trekking guide (in a group) and Sherpa porters, all payments with trekking insurance
Sagarmatha National Park entry permit (Everest region) and Khumbu Gaupalika Permit
Cost of the Island (Imja Tse) peak climbing permit & other necessary fees
Necessary group climbing gear & equipment for Island Peak Climbing
Exclusive medical kit bag for first aid during trekking and climbing
Complementary Himalayan Planet trek
Sleeping bag and a down jacket from our store if requested
All required government and local taxes
Safe drinking water, providing an Iodine tablet or Steripen (A device for cleaning water)
Cost Excludes
Visa fees, international. Airfare & all departure taxes
Garbage Deposit Cost: USD 500 for a group, refundable. (The authority will not refund the deposit fee if the clients (climbers) don't take back their garbage to Namche Bazaar & Kathmandu.)
Personal climbing equipment (can be bought or hired in Kathmandu, Namche or Chhukung)
Excess baggage charges (Domestic plane allows only 10Kkg each way).
Lunch & dinner in Kathmandu
Travel and rescue insurance (Sometimes, the Lukla flight may cancel; we can assist you in a rescue by helicopter at an extra cost on a sharing basis, conditions apply)
Mask and regulator
Travel and rescue insurance
Tips for drivers, guides and porters
Any extending trips and any extra costs resulting from changes to the itinerary due to flight cancellations, weather, or other unforeseen circumstances.
Services that are not in the service-inclusive column.
Trekking Guide
Everything you need to know
Climbing Grades
Island Peak is graded as Alpine PD+ (Peu Difficile / somewhat difficult). It requires the use of basic mountaineering gear including crampons, an ice axe, a harness, and a jumar (ascender) to navigate fixed ropes. The trek up to base camp is a strenuous high-altitude hike.
Physical Requirement and Health
Participants must possess excellent cardiovascular fitness, stamina, and mental resilience. You will be walking for 5 to 8 hours daily over rugged, undulating terrain, carrying a daypack. Prior altitude experience is highly recommended. Consult your physician for a full check-up before booking.
Training program (before joining)
Begin training at least 3 to 4 months prior. Focus on cardiovascular endurance (running, cycling, or swimming) and leg strength. Hike local trails with a weighted backpack (10-15kg) to simulate expedition conditions. Familiarity with basic rope work and abseiling is advantageous but not strictly mandatory.
Age Limit
Climbers must be at least 16 years old. Minors require accompanying legal guardians and a waiver. There is no strict upper age limit, provided the participant passes a stringent medical clearance and fitness evaluation.
Group size for best experience
To maintain a high guide-to-client ratio and ensure safety on the fixed lines, we operate with a minimum of 1 and a maximum of 20 climbers per expedition group.
Best time to visit
The optimal climbing windows are Spring (March to May) and Autumn (mid-September to November). Spring offers clear mornings, blooming rhododendrons, and warmer temperatures. Autumn delivers the crispest visibility and stable high-pressure weather systems, making it the most reliable season for a successful summit push.
Visa Information
Most foreign nationals can obtain a 15, 30, or 90-day tourist visa on arrival at Tribhuvan International Airport in Kathmandu. You will need a passport valid for at least six months from your date of entry and a passport-sized photograph. Indian nationals do not require a visa.
All climbers require a Khumbu Pasang Lhamu Rural Municipality entry permit, a Sagarmatha National Park entry permit, and an Island Peak climbing permit issued by the Nepal Mountaineering Association (NMA). Permit costs vary by season and nationality, with discounts applicable to SAARC nationals.
Insurance details
Comprehensive travel insurance is mandatory. Your policy must specifically cover high-altitude mountaineering up to 6,200m and emergency helicopter evacuation. Standard policies often cap at 3,000m. Companies like World Nomads or Global Rescue offer appropriate policies depending on your home country.
Transportation and/or Domestic Flight
The package includes domestic round-trip flights between Kathmandu/Ramechhap and Lukla. These flights are conducted on twin-otter aircraft and are heavily dependent on visual flight rules (VFR). Weather delays are common, so we strategically include buffer days in the itinerary.
Packaging and Luggage Information
Pack using a soft duffel bag for the porters and a 30-40L daypack for yourself. Keep the duffel weight under 10kg to respect porter regulations on Lukla flights. A detailed gear list will be provided, and heavy technical gear can be rented locally in Chhukung to save international baggage weight.
Porter service and guidelines
Porters are the backbone of our operations. We adhere strictly to ethical guidelines regarding porter welfare. One porter is assigned to every two climbers, carrying a combined maximum of 25kg (12.5kg per client). Do not overload your bags.
Accommodation, meals, and water during the trip
In Kathmandu, you will stay in a comfortable hotel in Thamel. On the trek, accommodation consists of standard teahouses offering twin-sharing beds. At Island Peak Base Camp, you will sleep in high-quality expedition tents. Meals (breakfast, lunch, dinner) are provided during the trek, featuring a mix of local Dal Bhat and international dishes. Drink only treated, boiled, or purified water.
Altitude Information, Acclimatization, and AMS safety
This itinerary follows a conservative ascent profile to mitigate Acute Mountain Sickness (AMS). Acclimatization days in Namche and Dingboche are built-in. Symptoms of AMS include headache, nausea, and dizziness. Our expert guides, including veterans like Madan, Shishir, and Hari, monitor your condition daily and carry comprehensive medical kits.
Internet and Phone connectivity
Cellular networks (Ncell and NTC) provide intermittent 4G coverage up to Everest Base Camp. Wi-Fi is available at most teahouses for an additional daily fee. Connectivity becomes non-existent at Island Peak Base Camp and High Camp.
Currencies acceptable and to use
The Nepalese Rupee (NPR) is the only acceptable currency on the mountain. Exchange your USD, EUR, or GBP in Kathmandu before the trek. ATMs are available in Namche Bazaar, but they are frequently out of cash. Carry enough small NPR notes for hot showers, battery charging, and tipping.
Tipping Guidelines
Tipping is a customary way to show appreciation for the hard work of your local crew. While not mandatory, a general guideline is to allocate 10% of your total trip cost as a tip pool, distributed among the lead guide, assistant guides, and porters at the end of the trek in Lukla.
Area Guidelines
The Sagarmatha National Park is a UNESCO World Heritage site and a fragile alpine ecosystem. Practice "Leave No Trace" principles. Dispose of all waste properly, stick to the marked trails to prevent erosion, and respect the local flora and fauna.
Photography guidelines and cultural sensitivity
The Khumbu region is rich in Sherpa and Tibetan Buddhist culture. Always circumambulate Mani stones and chortens in a clockwise direction. Ask for permission before photographing local residents, religious artifacts, or inside monasteries. Drones are strictly prohibited without expensive government permits.
How to Book this trip
Check Our Website: Visit our website to see available departure dates and the current status of each trek.
Contact Us: Reach out via email or phone to confirm date availability for your group size and to ask any questions.
Book your Spot: After reading our booking terms, please send us a 20% advance deposit per person via bank transfer.
Confirmation & Final Payment: Your booking is confirmed once we receive your signed form and deposit. We will send you an invoice for the final balance. The remaining 80% is due upon your arrival in Kathmandu and can be paid in cash or by credit card.
Our Experience
Himalayan Planet Adventures is a government-registered company based in Kathmandu, Nepal. We have a strong, working relationship with government agencies and businesses in Nepal, Tibet, Bhutan, India, Bangladesh and Thailand. We belong to several professional tourism organizations, adhering to their high standards of excellence. Our extensive experience in tourism has taught us how to serve our clients best, and we have consistently achieved a satisfaction rating of 95% or higher from our clients. We encourage anyone to check with our former clients for their comments and recommendations.
Personal Trekking Gear
Head: Sun hat, Fleece/Wool hat (to cover ears), Sunglasses & reading glasses, Scarf to cover face (dust/wind)
Sleeping: Sleeping bag*, Sleeping bag liner slip/case
Accessories: Headlamp & spare batteries, Hand touch & spare batteries, Dry packs, Open neck water bottles x2, Watch with light & alarm, Pack no heavier than 15kg fully packed, Pack cover, day pack 33 litres with waist strap, Money belt
Toiletries & Personal Hygiene: 1x quick dry towel & face cloth, Shampoo & Conditioner (biodegradable), Toothbrush & paste (biodegradable), Multipurpose wipes (face & body), Deodorant, Face & Body moisturizer, Nail clippers/file, Small comb/brush, Small mirror Clothes washing soap (biodegradable), Toilet paper (you can buy more on trek), Anti-Bacterial wipes (4x packs), Hand sanitizer (small bottle), Sun block face/body high UV protection, Lip block with UV protection, Feminine hygiene products
Extra Items:Camera & extra batteries, Binoculars, Reading books, Playing cards, Trail map & guide book, Journal & pen, Energy/protein bars (optional), Pillow, Walkman & Steripen
Medical Kit: See your Doctor for a complete medical kit, including Dimox
Who are the luxury trekking operators in Nepal, and what makes you different?
While many companies offer standard backpacker packages, specialized luxury trekking operators in Nepal like Himalayan Planet Adventures focus entirely on high-end logistics. We distinguish ourselves by providing a truly "seamless" experience. From the moment you land, you will enjoy five-star hospitality in Kathmandu and exclusive access to the absolute best available mountain lodges on the trail.
Why is Himalayan Planet Adventures the best tour and trekking company in Nepal?
As our Founder & Managing Director, Nabaraj Thapa, always emphasizes, true luxury lies in personalized service. We are widely considered the best trekking company in Nepal and a premier luxury tour operator in Kathmandu because we refuse to compromise on your comfort. Whether you are trekking in Nepal or taking a cultural tour through Bhutan and Tibet, our VIP trekking packages feature hand-picked private guides, luxury transfers, and exclusive stays at world-class properties.
What should I know about booking my flights to Kathmandu, Nepal?
When booking flights to Kathmandu, Nepal, aim to land at Tribhuvan International Airport (KTM) at least one full day before your trip begins. This gives you time to shake off the jet lag, and attend a private pre-trip briefing and gear check at our office to ensure you are 100% prepared.
Do I need to plan an extra day in Kathmandu?
Generally, if you book Tours in Nepal, no extra day is necessary. But if you are going for Treks and Expedition, we strongly advise adding at least 1 extra day in Kathmandu as a contingency buffer at the very end of your itinerary so you never have to stress about missing your flight’s home!
Will my private guide in Nepal speak good English?
Yes! Every single English speaking tour/trekking/nature/hiking guide in Nepal employed by Himalayan Planet Adventures is government-certified and highly fluent. They aren't just there to show you the trail; they are rigorously trained to communicate technical safety details and share rich, local cultural stories so you truly connect with the Himalayas.
Can I request a foreign language guide in Nepal instead?
Of course. We know our luxury travelers come from all over the globe. If you prefer, we can easily provide an experienced German speaking guide in Nepal, or a Spanish speaking guide in Nepal (as well as French and Chinese experts). Just let us know your preferred language when booking, and we will arrange it for a small additional premium to ensure you feel completely at home!
Nepal’s Visa Processing & Arrival
Does Nepal has an international airport?
Yes, Tribhuvan International Airport (TIA) in Kathmandu is the main international hub, but Pokhara and Bhairahawa international airports are occasionally operated.
Do I need a visa for Nepal, and can I get a Nepal visa on arrival?
Yes, almost all foreign nationals need a visa, but getting a Nepal visa on arrival at Tribhuvan International Airport is incredibly easy. We highly recommend completing the Nepal visa application online before you fly. Just print the barcode, bring it to the airport kiosk, and skip the longest lines!
Is any nationality banned on-arrival visa for Nepal entry?
While Nepal has an incredibly welcoming open-door policy for most of the world, there are a few exceptions. Citizens of approximately 12 countries are not eligible for the On-Arrival Visa facility and must secure their visa before traveling to Nepal - Nigeria, Ghana, Zimbabwe, Eswatini (Swaziland), Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, and Syria—as well as refugees holding travel documents, are not eligible for a visa on arrival.
If you hold a passport from one of these countries, you must secure your tourist visa from a Nepalese diplomatic mission (Embassy or Consulate) before you fly. But don't let that stop your Himalayan dreams! When you book your trek or tour with Himalayan Planet Adventures, we provide all the official booking confirmations, itinerary details, and support documents you need to make your embassy application as smooth and stress-free as possible.
What are the Nepal entry requirements?
The Nepal entry requirements are straightforward: you need a passport with at least 6 months of validity, one blank page, and exact cash for your visa fee. There are no complicated background checks—just land, pay, and get your stamp.
How much is the Nepal tourist visa cost?
The current Nepal tourist visa cost is $30 for 15 days, $50 for 30 days, and $125 for 90 days. Always bring clean, unripped US Dollars to pay this fee at the airport—credit card machines at immigration are notoriously unreliable.
How long should I expect the visa process at the Kathmandu airport?
Typically, the Kathmandu airport visa process takes between 30 and 60 minutes, depending on the number of arriving international flights.
Do foreign citizens need a visa for Nepal?
Yes, foreign citizens need a visa, but you are fully eligible for the quick visa on arrival at the airport (there are some exceptions).
What about Indian citizens? Do they need a visa?
No. Under the current rules, Nepal visa for Indian citizens is not required. You can enter freely with a valid Indian Passport or Voter ID card.
Can I easily extend my Nepal tourist visa?
Absolutely. If you fall in love with the Himalayas and want to stay, we can help you extend your Nepal tourist visa at the immigration offices in Kathmandu or Pokhara for just $3 per extra day.
What are your best Kathmandu airport arrival tips?
The domestic and international terminals can be chaotic. Our top tip? Don't stress about the taxi haggle. When you book a trek or tour with us, our staff will be waiting outside the terminal with a sign featuring your name, ready to whisk you safely to your hotel.
Who will come to pick me up at the airport on my arrival?
It depends on the itinerary but usually a Himalayan Planet Adventures representative will meet you directly outside the arrival hall with a personalized sign. You will be transferred to your in a private vehicle.
Can I buy a SIM card at the airport in Kathmandu?
Yes, local providers like Ncell and Nepal Telecom have kiosks in the arrival area. You only need a passport copy and one photo to get a 4G SIM card instantly.
Where can I exchange money on arrival in Nepal?
There are several authorized currency exchange counters at the airport and throughout Thamel. We recommend exchanging some cash for small personal expenses during the trek in Thamel area as they offer good rates than at the airport.
Best Time to Visit & Weather in Nepal
When is the absolute best time for me to visit Nepal?
The peak seasons are Spring (March to May) and Autumn (September to November). Spring brings lush valleys and blooming rhododendrons, while Autumn offers crystal-clear skies and the sharpest, most breathtaking mountain views. If you want the classic Himalayan experience, these are your golden windows and best time to visit Nepal!
Can I travel to Nepal during the winter or monsoon seasons?
Absolutely. While the summer monsoon (June–August) brings heavy rain to the lower valleys, it’s the perfect time for us to take you to "rain-shadow" regions like Upper Mustang, which stay completely dry. Winter (December–February) is freezing at high altitudes, but if you don't mind the cold, lower-elevation treks are delightfully empty and offer incredibly clear skies.
Will unpredictable weather ruin my trip?
Himalayan weather has a mind of its own! But as your local experts, we know exactly how to handle it. We always build strategic buffer days into our itineraries so that a sudden rainstorm or mountain fog won't derail your entire vacation.
What is the Nepal weather by month like?
It varies wildly! Spring brings blooming rhododendrons and mild temperatures. Autumn is crisp and clear. Winter (Dec-Feb) is freezing up high but beautiful and quiet down low. Summer (June-Aug) brings heavy rain.
Can I go tour or trekking during the monsoon season in Nepal?
We generally don't recommend standard routes for trekking during the monsoon season in Nepal due to leeches, mud, and zero mountain visibility. However, if summer is your only time off, we run incredible treks in "rain-shadow" regions like Upper Mustang and Dolpo, which stay surprisingly dry! Whereas for the city tours, we can welcome you any month of the year.
Is winter trekking in Nepal a bad idea?
Not at all! Winter trekking in Nepal (December to February) is a closely guarded secret. While high passes like Thorong La might be blocked by snow, lower-altitude treks like Poon Hill or Mardi Himal are totally empty, offering incredibly crisp views if you don't mind the cold nights.
FAQs
Will I be safe climbing Island Peak if I have never used an ice axe before?
Yes! Our experienced mountaineering guides will conduct a pre-climb training session at base camp. You will learn how to use crampons, handle the ice axe, and safely navigate the fixed ropes using a jumar.
Is it safe for a solo female traveler to join this expedition?
Absolutely. Our company prioritizes safety and respect for all our clients. Solo female trekkers frequently join our group departures, and our professional local guides ensure a secure, supportive, and inclusive environment from Kathmandu to the summit.
Do I need to carry my own heavy backpack?
No, you only need to carry a small daypack with your daily essentials like water, sunscreen, a camera, and an extra layer. Our strong porter team handles the heavy duffel bags containing your main gear and clothing.
What happens if bad weather delays our Lukla flight?
Mountain weather is unpredictable. We have built contingency days into the itinerary for this exact reason. If flights are delayed, we manage the logistics in Kathmandu and get you on the next available flight.
Will I freeze at night in the teahouses?
The bedrooms in teahouses are unheated and can get quite cold at night, dropping below freezing at higher altitudes. However, a high-quality, cold-weather sleeping bag (rated to -15°C or -20°C) will keep you warm and comfortable.
I'm a good trekker, but I've never done any real mountaineering. Can I do this climb?
Yes, this is a perfect "first peak" for a fit and adventurous trekker! You don't need prior technical climbing experience. Our expert climbing guides will teach you all the necessary skills—like using an ice axe, crampons, and ascending ropes—during a training session before the summit push.
How fit do I need to be?
This is a significant challenge that requires excellent physical fitness. You should be very comfortable with long, multi-day trekking and have great stamina. Think long-distance running, cycling, or consistently hiking steep hills with a weighted pack. The stronger you arrive, the more you'll enjoy the climb.
I'm seriously concerned about the extreme altitude. How is safety managed?
Your safety is our number one priority. We design our 20-day itinerary to maximize acclimatization, incorporating two rest days and a gradual ascent.. More importantly, our guides are high-altitude experts, and we carry a comprehensive medical kit, emergency oxygen, and a portable altitude chamber (Gamow Bag) on every climb for your safety.
What is the summit day actually like?
It's the ultimate challenge and the ultimate reward! Expect a very long day (10-14 hours) starting well before sunrise. The climb involves crossing a glacier (roped up), ascending a steep snow and ice headwall using a fixed rope, and navigating a stunning ridge to the summit. Your guide will be with you every step of the way.
I don't own climbing boots, an ice axe, or other gear. What should I do?
No problem! We provide all the group climbing gear (ropes, ice screws, etc.). You can easily and affordably rent all the personal climbing gear you need—like plastic boots, a harness, crampons, and an ice axe—in Kathmandu. We can point you to the best rental shops.
Nepal’s Permits & Mandatory Guide Regulations
Is female solo travel safe if I have to hire a guide?
100% yes. Nepal is widely considered one of the safest countries in the world for women. Whether you are trekking solo or joining one of our group departures, our guides are rigorously vetted, highly trained professionals. You will feel less like you have a strict chaperone, and more like you're hiking with a protective, knowledgeable local friend.
How do I get my necessary entry fees, trekking permits and TIMS card?
You don't need to worry about the paperwork at all. The entire permit and e-TIMS system is now digitized and must go through a registered agency. Just send us your passport copy and a passport-sized photo before you arrive, and we will hand you all your legal permits on day one. Regarding entry fees, you can get them on the spot during your visit, there is no online convenience for many of the entry fees.
Do I need a guide to trek/tour in Nepal, or can I go solo?
Due to the Nepal mandatory guide rule, independent solo trekking in Nepal is no longer permitted in National Parks and Conservation Areas. For your safety and to support local mountain communities, you must hire a licensed guide through a registered agency like ours. But don't worry—our guides feel more like knowledgeable local friends than strict chaperones, whether you are a solo traveler or in a group! Regarding the tours, you can go solo, but having a guide with information about local and hidden places is not a bad decision.
What is a TIMS card in Nepal, and do I need one?
The TIMS card Nepal (Trekkers' Information Management System) is a mandatory digital safety permit for trekkers only. You cannot buy this yourself anymore; as a registered agency, we handle all the paperwork and secure this for you before you even arrive.
Flight & Land Transportation in Nepal
What form of transportation do you provide in Kathmandu?
We provide private luxury vehicles (cars or SUVs) for all airport transfers and guided sightseeing tours of Kathmandu’s UNESCO World Heritage sites. It also depends on group sizes. We can also arrange Tourist bus and domestic flights.
Are domestic flights safe?
Let’s be brutally honest: flying into the high Himalayas involves navigating deep valleys and unpredictable winds, which carries inherent risks. Domestic flights in Nepal are a thrilling way to bypass rough roads, but they are entirely dependent on visual weather conditions. However, we mitigate this by only booking our clients on Nepal's most reputable domestic carriers that maintain strict safety protocols. If the weather looks dangerous, the pilots simply will not fly. Your safety always comes before our schedule.
What happens if my domestic flight gets delayed or canceled?
Because mountain airstrips rely on visual flight rules, flight delays due to weather are a normal part of traveling in Nepal. If your flight is grounded, we handle all the stressful rebooking logic behind the scenes. We highly advise leaving a 1-2 day buffer at the end of your trip just in case!
What are the roads like? Are they scary to drive on?
Nepalese highways are notoriously winding, bumpy, and prone to traffic or monsoon landslides. To keep you as comfortable and safe as possible, we never use crowded public transport. We transport you in modern, air-conditioned VIP tourist buses or well-maintained private jeeps driven by seasoned locals who know every pothole on the route.
Should I take a bus or fly intercity?
A bus takes about 7-12 hours or more depending on traffic for inter-city transfer, while a flight takes 25-45 minutes. If you are on a budget and want to see the countryside, we will book you on a luxury VIP Nepal tourist bus with AC and comfortable suspension. If you are short on time, fly!
What is self-driving in Nepal actually like?
Brutally honest? Driving in Nepal can be bumpy, dusty, and chaotic due to ongoing highway expansions. That is why we never recommend self-driving. We use experienced, professional drivers in well-maintained private jeeps to keep you safe and comfortable.
Nepal’s Accommodation, Food & Connectivity
What kind of accommodation will I stay in during my trip?
It depends on your journey! In cities like Kathmandu and Pokhara, you'll relax in comfortable, modern hotels ranging from boutique heritage stays to luxurious 5-star properties. If your adventure takes you into the mountains or rural areas, you'll experience our famous, cozy "teahouses" or locally-run guest houses. At Himalayan Planet Adventures, we personally vet every single bed to ensure it meets our strict standards for cleanliness and comfort, whether you are staying in the city or up in the clouds.
Is the food safe to eat, and what will I actually be eating?
The food is incredibly safe, fresh, and absolutely delicious! The national staple is Dal Bhat (a hearty, all-you-can-eat platter of rice, lentil soup, and vegetable curry), but you aren't limited to local cuisine. Most tourist hubs and rural guest houses offer massive menus featuring pasta, pizza, momos (dumplings), and even freshly baked goods. We strictly avoid risky street food stops and only take you to trusted, hygienic kitchens so you stay healthy throughout your entire trip.
I am vegetarian, vegan, or gluten-free. Will I starve in Nepal?
Not a chance! Nepal is a culinary paradise for vegetarians and vegans. Because Hindu and Buddhist traditions heavily influence our daily diet, plant-based meals are available everywhere. Gluten-free options are also easily accommodated with rice-based dishes and lentil breads. Just let our team at Himalayan Planet Adventures know your dietary restrictions when you book, and we will seamlessly handle the rest.
Will I have Wi-Fi and mobile data to stay in touch with my family?
Yes, you'll be surprisingly well-connected! Wi-Fi is standard and usually free in city hotels and restaurants. Once we leave the major valleys, connectivity becomes a mix of paid guest house Wi-Fi and mobile data. We highly recommend grabbing a local NTC (Namaste) or Ncell SIM card—we'll help you set this up on day one! While there are a few remote "dead zones" in the high mountains, you will generally have enough signal to send an "I made it!" photo back home.
What are the toilets and hygiene standards like across Nepal?
In city hotels, popular tour destinations, and nicer restaurants, you'll find standard western flush toilets. As you venture into more rural areas or trailheads, you will likely encounter traditional Asian squat toilets. They might take a little getting used to, but they are hygienic and kept very clean! We always advise our clients to keep a roll of toilet paper and a small bottle of hand sanitizer in their daypack, just to be fully prepared wherever the day takes us.
Equipment & Packing Lists for Nepal
Do I need to buy an expensive sleeping bag back home?
Not at all! You can use the premium sleeping bags that we provide or easily rent premium, expedition-grade sleeping bags and thick down jackets right here in Kathmandu's Thamel district for just a couple of dollars a day. We will personally take you to trusted rental shops before your trip begins. It saves you a ton of money and massive amounts of luggage space.
What kind of footwear do I really need?
You need sturdy, waterproof trekking boots with excellent ankle support. But here is the most important advice we can give you: break them in before you arrive! The best trekking boots for Nepal are the ones you have already broken in. Showing up to the Himalayas with brand-new, stiff boots is a guaranteed recipe for blisters and misery. For the city areas, comfortable sneakers is recommended
How do I pack for such unpredictable mountain weather?
The secret to packing for Nepal is the "layering system." You need moisture-wicking base layers, a warm fleece mid-layer, and a reliable wind/waterproof outer shell. You might be sweating in a t-shirt in the lush valleys at 9:00 AM, and bundled up in a down jacket shivering at a mountain pass by 2:00 PM. We will send you a comprehensive, checklist-style packing guide once you book! For the city area, bring clothes according to the weather.
Is buying trekking gear in Thamel a good idea?
Yes and no. Buying trekking gear in Thamel is great for cheap, functional fleece and trekking pants. However, if you are buying critical safety gear—like your main waterproof jacket or boots—we recommend buying authentic brands at home. Many items in Thamel are knock-offs.
Currency, Budgeting & Tipping in Nepal
What currency is used in Nepal, and should I bring USD?
The currency in Nepal is the Nepalese Rupee (NPR). While hotels and our agency accept USD, you must use NPR on the trekking trails. Bring clean USD or Euros from home, and we will guide you to the best money exchange counters in Thamel to get local cash.
Are there ATMs in Kathmandu and on the trail?
There are plenty of reliable ATMs in Kathmandu and Pokhara. However, never rely on mountain ATMs (like the one in Namche Bazaar)—they frequently run out of cash or lose power. Withdraw all the cash you need for snacks and tips before we leave the city!
What is the tipping guide in Nepal for guides and porters?
Tipping is not mandatory, but it is deeply embedded in the local trekking culture. The standard tipping guide in Nepal is about 10% to 15% of your total trip cost, pooled together and divided among your guide and porters on the final night to say thank you for keeping you safe!
Does it cost an extra amount if I am a solo traveler?
Yes, there is usually a single supplement fee for solo travelers to cover the costs of private accommodation and personalized guiding services that are otherwise shared in a group. You can choose a price option based on the number of travelers.
How much additional money do I need per day?
We recommend budgeting $20-$100 USD per day for personal expenses. It will also depend on the type of trip you are interested in. This covers extra items not included in packages, such as bottled water, souvenirs, tips, and many more.
Can I get an extra porter in/during trips?
Yes, it is possible to hire an extra porter if you find your bag is too heavy, though it is better to arrange this in advance to ensure availability during peak seasons.
How do you allocate porters’ luggage during trips?
We follow strict ethical standards for porter welfare. Usually, one porter carries the duffel bags of two trekkers, with a maximum weight limit of 20kg to 25kg total.
Booking and Cancellation Policy for Nepal
How advanced do I need to be to book the trips?
We recommend booking at least 1 to 6 months in advance, especially if you plan to travel during the peak spring or autumn seasons for treks and long trips. It also varies on the country or place you want to visit. The day trips can be booked 24 hours in advance. This ensures we can secure your flights and the best luxury lodge available accommodation.
How much advance deposit do I need to pay to secure my trip?
To officially confirm your adventure with Himalayan Planet Adventures, we require a small20% non-refundable advance deposit. This isn't just a holding fee—it allows our local team to immediately act on your behalf to secure your mandatory government permits, reserve domestic transport, and lock in the best available accommodation before things sell out!
Is it safe to pay my advance deposit online?
Absolutely. We use a 100% secure, SSL-encrypted payment gateway authorized by the Nepal Rastra Bank. You can safely pay your deposit using major credit cards (Visa, MasterCard) or via a direct international bank wire (SWIFT) transfer. Your financial data is completely protected and never stored on our local servers.
What are the procedures after I make my deposit?
Once your deposit is received, we will send a formal booking confirmation, a detailed pre-departure information pack, and a final equipment checklist. We will also begin processing your necessary permits creations and flight/hotels bookings.
When and how do I pay the remaining balance for my trip?
You don't need to pay the remaining 80% until you actually arrive in Nepal! You will settle the final balance at our Kathmandu office during your pre-trip briefing. You can pay using cash (USD, EUR, GBP, AUD, or CAD are all widely accepted) or by credit card.
Are there any hidden credit card fees I should be worried about?
We believe in total financial transparency. If you choose to pay your remaining balance by credit card in Nepal, local Nepalese banks automatically apply approx. 5% processing surcharge to the transaction. To avoid this entirely, we highly recommend bringing your final payment in clean, unripped foreign currency.
What is your cancellation policy if I have to cancel my trip entirely?
We keep our cancellation tiers as fair as possible. If you cancel more than 30 days before your trip, you will be refunded 80% of the 100% amount you have paid us. If you have paid 20% for trip reservation, it will not be refunded but we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money.
What if I have an emergency? Can I just postpone/transfer my trip?
Yes! At Himalayan Planet Adventures, we know life is unpredictable. If you face a medical emergency or sudden travel restriction, we offer highly flexible postponements/transferable. As long as you give us reasonable notice, we will hold your 20% deposit as a "lifetime credit" so you can reschedule your trip for a future date without losing your money. (Transferring a trip may incur additional charges depending on the circumstances, such as the re-issuance or modification of permits.)
Is there a refund policy if I don't complete the trip?
Once the trip has commenced, we cannot offer refunds for unused services if you choose to turn back or cannot continue due to health or personal reasons. However, we will always assist you with the logistics of your return.
Can I add extra days to my trip?
Absolutely! We specialize in tailor-made itineraries. Whether you want an extra day of rest or a side trip to a local village, just let us know during the booking process.
Do I absolutely need travel insurance to book a package?
While you don't need the policy the exact second you pay your deposit, you must provide us with proof of comprehensive travel insurance before your trip actually begins. If your package includes high-altitude regions, your policy must explicitly cover emergency helicopter evacuation. We never compromise on your safety!
Health, Altitude and Safety in Nepal
What if I am very sick in the mountains?
Your safety is our priority. If you become unwell, your guide will assess whether you need to descend to a lower altitude immediately. If the situation is serious, we utilize our emergency protocols to arrange a rescue.
What vaccinations will I need?
While no vaccinations are legally required to enter Nepal, we recommend being up-to-date on:
Hepatitis A & B
Typhoid
Tetanus
Polio
Consult your doctor or a travel clinic 6–8 weeks before departure for personalized advice.
Will I get altitude sickness?
Altitude sickness in Nepal (AMS) can happen to anyone—even Olympic athletes! But don't panic. We design all our itineraries with the golden rule of the Himalayas: "Climb high, sleep low." We include mandatory acclimatization days, and our guides carry first-aid kits and oximeters to monitor your blood oxygen levels every single day.
What is the best AMS prevention while trekking or in high altitude?
The best AMS prevention trekking tactic is to walk slowly (bistari, bistari in Nepali), drink 3-4 liters of water a day, and communicate honestly with your guide. Our guides are rigorously trained in mountain first aid and monitor your blood oxygen levels daily.
Should I take Diamox for altitude sickness?
Many trekkers use Diamox for altitude sickness as a preventative measure. While we recommend bringing it in your first aid kit, you should always consult your doctor at home before taking any new medication on the trail.
Do I really need travel insurance for Nepal?
Yes. 100%. You will need travel insurance for your travel to another countries as well as Nepal. Weather we take you into the high mountains or plains, general travel insurance or travel insurance for Nepal helicopter rescue is a must. If you suffer from severe AMS or an injury at 5,000 meters, a helicopter is the only way down. We coordinate the rescue directly with your insurance so you are taken care of immediately.
What types of travel insurance do I need? How can I get a policy?
It is mandatory to have travel insurance according to the trip you have planned and keeping elevation in mind. For high altitude trekkers, travel insurance that specifically covers high-altitude trekking and emergency helicopter evacuation is a must. You should purchase your policy in your home country before arrival. Ensure the policy explicitly includes "medical repatriation" and "search and rescue."
Is there safe drinking water in Nepal?
Tap water is not safe. However, there is plenty of safe drinking water in Nepal on the trail. We highly recommend bringing a reusable bottle and water purification tablets or a Lifestraw. It’s cheap, safe, and prevents thousands of plastic bottles from ruining the Himalayas!
Is female solo travel in Nepal safe?
Yes! Nepal is renowned as one of the safest countries in the world for female travelers. Because of the new guide mandates, you will always be accompanied by a trusted, licensed, and background-checked guide from our agency, ensuring you are respected, secure, and entirely stress-free from day one.
Is your guide first aid trained (for high altitudes)?
Yes. All Himalayan Planet Adventures guides undergo mandatory wilderness first aid training, specifically focusing on identifying and treating altitude-related illnesses.
Do your guides have tour/trekking guide certificates from the Nepal Government?
Absolutely. We only employ licensed professional guides certified by the Ministry of Tourism. They have extensive knowledge of the terrain, culture, and safety protocols.
Is the Himalayan Planet Adventures staff insured?
Yes. We take the welfare of our team seriously. All our guides, porters, and field staff are fully insured for medical expenses and emergency high-altitude rescue.
Is it necessary for sun protection during the trip?
Yes, sun protection is critical. The UV rays are much stronger at high altitudes. You should bring SPF 50+ sunscreen, lip balm with SPF, and a wide-brimmed hat.
What about my passport, medications, and belongings?
Always keep your passport, cash, and essential medications in your daypack with you at all times. Do not put these in the duffel bag carried by the porter.
Are there any luggage storage options in Kathmandu?
Yes, most hotels in Kathmandu provide secure, free luggage storage for any items (like city clothes or suitcases) that you do not need during your trek, or we can store them in our office.
Peak Climbing in Nepal
Do I need previous mountaineering experience for peak climbing in Nepal?
Not necessarily. For "Trekking Peaks" like Mera or Island Peak, solid high-altitude trekking experience is enough. We’ll teach you the fixed rope climbing and crampon skills at base camp. However, for more technical needles, you’ll need basic alpine chops.
How hard will the altitude be for me?
It’s the real deal. Most 6,000m peaks have 50% less oxygen than sea level. Our itineraries include "climb high, sleep low" days to help you adjust. If you’ve done the base camp or circuits trek comfortably, you’re halfway there.
What specific Nepal climbing permits do I need?
You’ll need a climbing permit and a local area permit. As a Kathmandu-based agency, we handle the paperwork—just bring 4-6 passport photos and your sense of adventure.
Is solo peak climbing allowed?
No. Following the 2023/2024 regulations, the Nepal government requires all climbers to be accompanied by a licensed Sherpa climbing guide. It’s safer for you and better for the mountain.
What’s on the essential climbing gear list for Nepal?
Beyond your trek gear, you need "big boots" (double mountaineering boots), a climbing harness, crampons, an ice axe, and a helmet. Don't buy them all! You can rent high-quality, sanitized technical gear right here in Kathmandu or in high-altitude hubs like Namche.
How should I start my physical training for a 6,000m peak?
Focus on "Zone 2" cardio—long, slow hikes with a 10-15kg pack. Your physical training for 6000m should start 4–6 months out. Leg strength (squats/lunges) is vital for the descent, which is where most injuries happen.
What happens if I get altitude sickness?
Safety is our "North Star." Our guides carry O2 sensors and medical kits. If symptoms of AMS (Acute Mountain Sickness) persist, we descend immediately. Please ensure your climbing insurance for Nepal covers helicopter evacuation above 5,000m.
Do I need to bring my own tent and food?
Nope. On our multi-day trips, we provide high-altitude North Face (or similar) tents and a dedicated kitchen crew. You’ll be surprised—our cooks can whip up a fresh cake at 5,000 meters!
What is the best Nepal climbing season?
Spring (March–May) offers the best snow conditions for technical climbs. Autumn (September–November) provides the crispest views and stable weather. Avoid the monsoon unless you like climbing in a cloud!
I trained for six months for this expedition, and it required every bit of that fitness. Combining the trek to Everest Base Camp with the Island Peak climb is the ultimate way to experience the Khumbu region. Himalayan Planet Adventures arranged a flawless trip. The trekking days are long, but the acclimatization profile is perfect. Our guide, Shishir, was the difference between success and failure for me. When I caught a mild stomach bug in Dingboche, Shishir adjusted my diet and ensured I stayed hydrated, allowing me to recover quickly without missing a beat. His dedication to client care is unmatched. The transition to the climbing phase was exciting. The base camp tents were warm, and the food was highly nutritious. The summit night is a serious mental test. Walking on a glacier at 3:00 AM with freezing winds biting your face is tough. Shishir’s pacing was methodical. The steep jumar section at the end is grueling, but the safety protocols Shishir had in place made me feel completely secure. Reaching the top was an incredibly proud achievement. Excellent company.
RRajesh Nair10th Apr, 2026
First-Class Service on a Grueling Mountain
Being from New Zealand, I have done my fair share of alpine climbing, but altitude in the Himalayas requires a completely different approach. Himalayan Planet Adventures understands this perfectly, structuring the itinerary to include the Everest Base Camp trek for maximum acclimatization. It was a brilliant strategy. The company provided first-class service from start to finish. Our guide, Madan, was exceptional. He was proactive, organized, and always had a smile on his face, even when the weather turned sour near Lobuche. He managed the porter team excellently, ensuring our bags always arrived before we did. The camping setup at Island Peak was rugged but highly efficient. The climb itself is a fantastic mix of scrambling, glacier travel, and steep fixed-line ascending. The crevasse field was heavily cracked, but Madan navigated the ladders with ease. The final 400 feet up the headwall drained all my energy, but Madan was right there pulling alongside us. The view of Makalu from the top is stunning. I felt safe, well-fed, and perfectly guided throughout the entire expedition. I highly recommend this agency.
OOlivia Bennett5th Nov, 2025
Epic Journey to Everest Base Camp and Beyond
This trip was the highlight of my entire life. I wanted a true Himalayan challenge, and the EBC plus Island Peak combo is exactly that. Himalayan Planet Adventures handled all the confusing logistics, allowing me to just focus on walking and climbing. The trek up the valley is classic Nepal—yaks, suspension bridges, and towering peaks. Our guide, Hari, was absolutely brilliant. He is incredibly strong but very patient with those of us moving a bit slower. He knew exactly when to push us and when to tell us to rest. The teahouses were a great way to meet other trekkers, but the vibe changed to serious business once we hit Island Peak Base Camp. Hari meticulously checked our crampons and harnesses. The climb on summit night is a blur of heavy breathing, darkness, and ice. The final headwall is no joke; it is vertical and demanding. Hari managed the safety lines perfectly, ensuring everyone was clipped in correctly at the anchor points. Standing on the summit with the sun hitting the surrounding 8,000-meter giants is a feeling I cannot put into words.
JJames Patterson21st Mar, 2025
A Demanding Yet Perfectly Executed Adventure
Coming from a country below sea level, I was extremely anxious about how my body would handle 6,000 meters. The itinerary designed by Himalayan Planet Adventures, combining the EBC trek first, was the perfect solution. It allowed for a slow, steady acclimatization. The trekking through the Sherpa villages was culturally enriching and visually stunning. Our guide, Shishir, was the cornerstone of our success. He is highly organized, ensuring we always had boiled water and the right gear packed for the next day. His evening briefings were clear and detailed, so we always knew what to expect. At Island Peak Base Camp, Shishir ran a thorough refresher course on using the jumar and figure-eight descender, which gave everyone a lot of confidence. The summit push started at 2:00 AM. It was a brutal slog up the rocky lower slopes, followed by a tense but beautiful glacier crossing. Pulling myself up the final fixed ropes was exhausting, but Shishir's steady voice kept me focused. The summit ridge is narrow and the drop-offs are huge, but the view is spectacular. I highly recommend this trip.
SSophie van der Berg30th Sep, 2024
Expertly Guided EBC Trek and Island Peak Ascent
If you are looking for a company to handle a complex Himalayan itinerary, look no further than Himalayan Planet Adventures. Combining the Everest Base Camp trek with the Island Peak climb is a massive undertaking, and they executed it flawlessly. The 14-day lead-up to the climb is essential. Walking through the Khumbu, visiting the Tengboche monastery, and reaching EBC were incredible experiences on their own. Our guide, Madan, elevated the whole trip. His knowledge of the mountains, the weather patterns, and altitude physiology is impressive. He kept our group healthy and motivated the entire time. The high camp on Island Peak is a stark, rocky place, but Madan and the Sherpa team made it feel welcoming. The summit night was exactly as advertised: cold, dark, and physically draining. You really have to dig deep on the final ice wall. Madan was constantly communicating with us, checking our physical state. Reaching the top as a team was a moment of pure joy. The descent requires just as much focus, and Madan ensured we rappelled safely. A fantastic company and an elite guide.